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£ 400.00
Four weekly one-hour coaching sessions
Training in emotional self-awareness and regulation
Cognitive reappraisal and behaviour modification strategies
Discipline training to improve emotional control
Personalized dating coaching integrated with emotional skills
Practical tools for managing emotions in relationships
Supportive, confidential coaching environment
Designed for singles seeking emotional and relational growth
I Find It Hard to Control My Emotions Package| 4-week emotional and dating coaching program
The I Find It Hard to Control My Emotions Package is a comprehensive four-week coaching program designed to help singles develop greater emotional self-awareness, regulation, and resilience. With weekly one-hour sessions, you receive expert guidance combining dating coaching with emotional training to improve how you manage feelings and respond in relationships.
This package incorporates discipline training, cognitive reappraisal, and behaviour modification techniques to empower you with practical tools for emotional control and healthier dating interactions. Whether you struggle with impulsivity, emotional outbursts, or difficulty managing stress in relationships, this program offers structured support to build confidence and improve your relational skills.
What’s Included:
Four weekly one-hour coaching sessions (4 weeks total)
Self-awareness and emotional regulation training
Cognitive reappraisal and behaviour modification techniques
Discipline training to develop emotional control
Ongoing support and guidance tailored to individual needs
Practical tools to manage emotions in dating and relationships
Confidential, supportive coaching environment
Why Choose This Package? Effective emotional control is key to successful relationships. This program offers a structured, expert-led approach to mastering emotional responses, enhancing your dating experience and personal growth.
Who Is This For?
Singles struggling to manage emotions and impulses in relationships
Individuals seeking practical training on emotional self-awareness
Anyone wanting integrated coaching in dating and emotional regulation
Those committed to long-term emotional and relational improvement
Take charge of your emotions and dating life with the I Find It Hard to Control My Emotions Package.
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Three weekly one-hour coaching sessions
Analyse past relationships to identify patterns
Personalized dating coaching and support
Learn actionable do’s and don’ts of dating
Five-step training module for progressive learning
Practical advice to boost dating confidence
Focused coaching on real-world dating challenges
Confidential, expert guidance for singles
Two consecutive weekends of personalized social companionship
Professional M.D.D staff member accompanies you for outings
Activities include shopping, cinema, bowling, dining, galleries, museums, and clubs
Strict no overnight stays, no visits to friends or private premises
Ongoing relationship coaching and social guidance
Designed to help singles meet new people and fight loneliness
Food and drink charges covered for a seamless experience
Safe, supportive socialization with expert dating advice
Grooming essentials including shower gel, deodorant, toothbrush, toothpaste, mouthwash, moisturiser, and mints
Dedicated WhatsApp support available during your date
Three 20-minute phone coaching sessions focused on dating success
Actionable dating tips and personalized advice for singles
Boost your confidence with expert guidance and practical tools
Conveniently packaged for all your date night needs
Support to manage nerves and communicate effectively
Professional coaching tailored to enhance your dating experience
Personalized relationship counselling tailored for singles
Exploration of dating patterns and personal growth
Tools to build emotional wellbeing and self-esteem
Strategies to overcome common dating challenges
Guidance on healthy relationship expectations
Support to prepare for meaningful romantic connections
Expert advice on improving dating confidence
Confidential, empathetic coaching environment
If you want this description tailored further—shortene
Four 1-hour personalized coaching sessions
In-depth personality and dating goals assessment
Custom-crafted, compelling dating profile
Expert photo selection and arrangement guidance
20 new AI-enhanced professional photos
Engaging bio writing to attract quality matches
Coaching on online dating etiquette and communication
Confidence-building support for online success
Six consecutive days of 20-minute phone sessions with the same coach
Immediate support for relationship arguments and emotional stress
Personalized dating coaching tailored for singles
Moral and emotional support during difficult times
Practical advice to manage relationship challenges and boost confidence
Confidential and empathetic coaching delivered by experienced professionals
Tools to improve communication and dating outcomes
Intensive, short-term package for quick emotional relief and guidance
Two 45-minute personal coaching calls over 30 days
Dedicated coach providing continuous relationship support
Tailored coaching for singles and couples
Emotional intelligence knowledge and practical tools
Support with dating advice and relationship challenges
Ongoing encouragement and someone to talk to throughout the year
Practical strategies for building healthy relationships
Flexible coaching designed to suit your needs and lifestyle
Help with signing up on multiple dating apps
Personalized dating profile creation and optimization
Professional advice on picture selection for best impact
Coaching on effective online dating strategies
One 40-minute personalized dating advice session
Tips and guidance for thriving as a single person
Confidence-building support for your dating journey
Tailored service specifically for singles seeking love
Professional mediation to resolve co-parenting disputes
Advice and guidance from qualified mediators
Child visiting arrangements and schedule organization
Strategies to reduce conflict and ease tensions
Free assessments for both parties before mediation
Emotional support to manage stress during the process
Discussion of individual preferences and needs
Dating advice specifically for single parents
Fast-access 30-minute relationship and dating advice call
Confidential session with a professional M.D.D date coach
Support for finding the right partner or improving your dating skills
Advice on single life, loneliness, and building confidence
Guidance on handling cheating, trust issues, and new relationships
Practical communication strategies for dating and relationships
Open discussion of any dating or relationship problem
Suitable for singles and those getting to know someone new
Three weekly phone or Zoom coaching sessions
Personalized Tinder profile creation and editing support
Messaging assistance to engage more effectively
Tailored online dating tactics focused on Tinder
Expert advice to boost confidence and dating success
Confidential, personalized coaching experience
Support tailored specifically for Tinder users
Structured 3-week program for ongoing development
Detailed analysis of past relationship and issues
Emotional exploration and healing support
Coaching on self-love and personal clarity
Guided transition to an empowered new you
Practical assistance for moving on emotionally
Personalized dating advice for singles
Compassionate, confidential coaching environment
Support to rebuild confidence and open to new love
One-hour expert relationship coaching tailored to your needs
Practical advice on communication, trust building, and conflict resolution
Strategies to overcome relationship obstacles and create healthy dynamics
Personalized guidance for current relationship challenges or skill-building
Confidential and supportive coaching environment
Special offer: free 30-minute follow-up coaching call for new clients
Immediate, actionable advice with long-term benefits
Perfect for individuals and couples seeking relationship improvement
Two-day comprehensive makeover experience
Award-winning celebrity hairdresser styling
Customized wardrobe shopping trip and 3 new outfits
Professional teeth whitening treatment
Four personalized relationship coaching sessions
Body confidence and self-love training
Emotional empowerment through introspection and self-acceptance
Expert dating advice and transformational support
Seven consecutive days of personalized WhatsApp coaching
Daily 15-minute conversation with an experienced date coach
Confidential, tailored advice for singles’ dating challenges
Real-time feedback to improve communication and confidence
Flexible support with no need for scheduled appointments
Guidance for handling loneliness, breakups, and new relationships
Practical tips to enhance online and offline dating success
Convenient coaching accessible anytime via WhatsApp messaging
Confidential telephone session with an experienced M.D.D date coach
Personalized advice on dating skills and relationship issues
Support with challenges like loneliness, cheating, and communication
Guidance for singles looking to find Mr. or Mrs. Right
Help navigating getting to know someone new
Practical tips for building confidence in dating
Emotional support tailored to your unique needs
Convenient scheduling and flexible telephone access
Four weekly 1-hour personalized coaching sessions
Effective communication skills training and emotional intelligence
Identification and elimination of poor dating behaviours
Correction of regressive relationship and behavioural patterns
Deep introspective exercises for character and self-awareness
Confidence-building strategies to enhance self-esteem
Tools to better understand others and form stronger connections
Tailored expert dating advice to support lasting relationship growth
Three personalized dating coaching sessions
Two stylish dresses sent to your home
One comprehensive dating assessment
Tailored dating advice for single mums
Confidence-building strategies
Support balancing dating and motherhood
Practical guidance for meaningful connections
Expert coaching to empower your love journey
Two-month VIP coaching program with 3 x 45-minute weekly sessions
Comprehensive assessment of past relationship patterns
Personalized guidance to secure dates and attract compatible partners
Access to a personal trainer for physical health and confidence building
Professional makeover and styling session for refreshed appearance
Celebrity dentist services to enhance your smile and confidence
Expert dating advice tailored for marriage-minded singles
Targeted strategies to overcome dating challenges and find lasting love
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