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£ 400.00
Four weekly one-hour coaching sessions
Training in emotional self-awareness and regulation
Cognitive reappraisal and behaviour modification strategies
Discipline training to improve emotional control
Personalized dating coaching integrated with emotional skills
Practical tools for managing emotions in relationships
Supportive, confidential coaching environment
Designed for singles seeking emotional and relational growth
I Find It Hard to Control My Emotions Package| 4-week emotional and dating coaching program
The I Find It Hard to Control My Emotions Package is a comprehensive four-week coaching program designed to help singles develop greater emotional self-awareness, regulation, and resilience. With weekly one-hour sessions, you receive expert guidance combining dating coaching with emotional training to improve how you manage feelings and respond in relationships.
This package incorporates discipline training, cognitive reappraisal, and behaviour modification techniques to empower you with practical tools for emotional control and healthier dating interactions. Whether you struggle with impulsivity, emotional outbursts, or difficulty managing stress in relationships, this program offers structured support to build confidence and improve your relational skills.
What’s Included:
Four weekly one-hour coaching sessions (4 weeks total)
Self-awareness and emotional regulation training
Cognitive reappraisal and behaviour modification techniques
Discipline training to develop emotional control
Ongoing support and guidance tailored to individual needs
Practical tools to manage emotions in dating and relationships
Confidential, supportive coaching environment
Why Choose This Package? Effective emotional control is key to successful relationships. This program offers a structured, expert-led approach to mastering emotional responses, enhancing your dating experience and personal growth.
Who Is This For?
Singles struggling to manage emotions and impulses in relationships
Individuals seeking practical training on emotional self-awareness
Anyone wanting integrated coaching in dating and emotional regulation
Those committed to long-term emotional and relational improvement
Take charge of your emotions and dating life with the I Find It Hard to Control My Emotions Package.
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Three 1-hour personalized coaching sessions with certified love coaches
In-depth relationship and dating pattern assessment
Tailored dating strategies to attract compatible partners
Communication skills coaching for healthy relationship building
Online dating profile and messaging optimization
Confidence and self-discovery development
Relationship maintenance and intimacy-building guidance
Ongoing emotional support and personalized guidance
Two consecutive weekends of personalized social companionship
Professional M.D.D staff member accompanies you for outings
Activities include shopping, cinema, bowling, dining, galleries, museums, and clubs
Strict no overnight stays, no visits to friends or private premises
Ongoing relationship coaching and social guidance
Designed to help singles meet new people and fight loneliness
Food and drink charges covered for a seamless experience
Safe, supportive socialization with expert dating advice
Four weekly 1-hour personalized coaching sessions
Confidence rebuilding and positivity training
Assessment of partner selection and dating patterns
Healing and support through breakups and low emotional points
Cognitive restructuring to change negative thought habits
Practical dating advice for drama-free relationships
Emotional guidance focused on moving forward positively
Tools to foster healthy, peaceful romantic connections
Eight in-person sessions with a dedicated dating expert
Identification and elimination of negative dating patterns
Support for stress reduction and overcoming fear of dating
Guidance for online dating profiles and messaging strategies
Help processing emotional trauma from previous relationships
Personalized dating advice for singles seeking clarity and direction
Relationship guidance tailored to your unique goals
Training in positive dating mindset and dating education
Three 1-hour personalized relationship coaching sessions
Detailed dating history and pattern assessment
Customized strategy to escape situationships
Education on communication, boundaries, and red flags
Emotional support and ongoing coaching guidance
Hands-on role-playing and scenario practice
Continuous progress tracking and feedback
Tools to build genuine and lasting connections
Two 45-minute personal coaching calls over 30 days
Dedicated coach providing continuous relationship support
Tailored coaching for singles and couples
Emotional intelligence knowledge and practical tools
Support with dating advice and relationship challenges
Ongoing encouragement and someone to talk to throughout the year
Practical strategies for building healthy relationships
Flexible coaching designed to suit your needs and lifestyle
Three 1-hour weekly coaching sessions
Anger management and emotional intelligence development
Assessment of dating patterns and relationship history
Identification of root causes of anger and behavioral triggers
Personalized dating coaching and practical advice
Self-improvement training for emotional regulation
Guidance on recognizing partner needs and compatibility
Confidential expert support to build emotional control and dating success
Daily 1-hour coaching sessions via phone or Zoom (7 days a week)
Weekly face-to-face sessions for personalized support
Support through grieving and emotional healing post-divorce
Identification and resolution of personal challenges
Confidence-boosting exercises and reflective practices
Daily dating coaching and assistance arranging dates
Social changes implemented to expand your network
Self-improvement guidance to reduce stress and anxiety
Four 1-hour personalized coaching sessions
In-depth evaluation of personality, preferences, and goals
Strategic enhancement of profile text and photos
Expert photo selection and professional arrangement advice
Assistance crafting a compelling and authentic bio
Coaching on initiating and maintaining engaging conversations
Confidence-building support for attractive online presence
Includes 15 AI-approved, professional-level photos
One 60-minute personalized face-to-face coaching and therapy session
Discuss personal and relationship issues in a confidential setting
Identify emotional pain points and clarify mindset and needs
Receive tailored dating advice or therapeutic guidance
Emotional tests to support insight and growth
Personalized worksheet and guidance sheet post-session
Supportive environment for open, honest communication
Ideal for singles seeking expert dating and emotional support
Three weekly phone or Zoom coaching sessions
Personalized Tinder profile creation and editing support
Messaging assistance to engage more effectively
Tailored online dating tactics focused on Tinder
Expert advice to boost confidence and dating success
Confidential, personalized coaching experience
Support tailored specifically for Tinder users
Structured 3-week program for ongoing development
Personalized relationship counselling tailored for singles
Exploration of dating patterns and personal growth
Tools to build emotional wellbeing and self-esteem
Strategies to overcome common dating challenges
Guidance on healthy relationship expectations
Support to prepare for meaningful romantic connections
Expert advice on improving dating confidence
Confidential, empathetic coaching environment
If you want this description tailored further—shortene
Detailed analysis of past relationship and issues
Emotional exploration and healing support
Coaching on self-love and personal clarity
Guided transition to an empowered new you
Practical assistance for moving on emotionally
Personalized dating advice for singles
Compassionate, confidential coaching environment
Support to rebuild confidence and open to new love
In-depth personality and dating goals assessment
Custom-crafted, compelling dating profile
Expert photo selection and arrangement guidance
20 new AI-enhanced professional photos
Engaging bio writing to attract quality matches
Coaching on online dating etiquette and communication
Confidence-building support for online success
Four weeks of coaching with daily personalized support
Confidence-building and emotional intelligence training
Social skills evaluation and dating history analysis
Identification of insecurities and dating challenges
Strategies to set healthy relationship boundaries
Practical dating advice tailored for singles
Ongoing expert guidance to foster self-respect
Designed to break patterns of mistreatment and build confidence
Three 1-hour individualized therapy sessions
Emotional healing for grief, anger, and loss
Guidance on navigating life transitions after divorce
Stress and anxiety coping strategies
Communication skills coaching for co-parenting and ex-partners
Resilience training to rebuild strength and confidence
Support for self-discovery and personal growth
Compassionate, confidential, and supportive therapy environment
Three personalized dating coaching sessions
Two stylish dresses sent to your home
One comprehensive dating assessment
Tailored dating advice for single mums
Confidence-building strategies
Support balancing dating and motherhood
Practical guidance for meaningful connections
Expert coaching to empower your love journey
Confidential telephone session with an experienced M.D.D date coach
Personalized advice on dating skills and relationship issues
Support with challenges like loneliness, cheating, and communication
Guidance for singles looking to find Mr. or Mrs. Right
Help navigating getting to know someone new
Practical tips for building confidence in dating
Emotional support tailored to your unique needs
Convenient scheduling and flexible telephone access
Personalized date scheduling and arrangements by expert coaches
Dedicated dating coach support throughout your dating journey
Advisory system supporting communication with potential dates
Social cues training to enhance interpersonal awareness
Emotional intelligence coaching tailored for romantic success
Comprehensive review and improvement of dating skills
Ongoing feedback and personalized strategic advice
Confidence-building and support for meaningful connections
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