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£ 400.00
Four weekly one-hour coaching sessions
Training in emotional self-awareness and regulation
Cognitive reappraisal and behaviour modification strategies
Discipline training to improve emotional control
Personalized dating coaching integrated with emotional skills
Practical tools for managing emotions in relationships
Supportive, confidential coaching environment
Designed for singles seeking emotional and relational growth
I Find It Hard to Control My Emotions Package| 4-week emotional and dating coaching program
The I Find It Hard to Control My Emotions Package is a comprehensive four-week coaching program designed to help singles develop greater emotional self-awareness, regulation, and resilience. With weekly one-hour sessions, you receive expert guidance combining dating coaching with emotional training to improve how you manage feelings and respond in relationships.
This package incorporates discipline training, cognitive reappraisal, and behaviour modification techniques to empower you with practical tools for emotional control and healthier dating interactions. Whether you struggle with impulsivity, emotional outbursts, or difficulty managing stress in relationships, this program offers structured support to build confidence and improve your relational skills.
What’s Included:
Four weekly one-hour coaching sessions (4 weeks total)
Self-awareness and emotional regulation training
Cognitive reappraisal and behaviour modification techniques
Discipline training to develop emotional control
Ongoing support and guidance tailored to individual needs
Practical tools to manage emotions in dating and relationships
Confidential, supportive coaching environment
Why Choose This Package? Effective emotional control is key to successful relationships. This program offers a structured, expert-led approach to mastering emotional responses, enhancing your dating experience and personal growth.
Who Is This For?
Singles struggling to manage emotions and impulses in relationships
Individuals seeking practical training on emotional self-awareness
Anyone wanting integrated coaching in dating and emotional regulation
Those committed to long-term emotional and relational improvement
Take charge of your emotions and dating life with the I Find It Hard to Control My Emotions Package.
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Four 1-hour personalized coaching sessions
In-depth personality and dating goals assessment
Custom-crafted, compelling dating profile
Expert photo selection and arrangement guidance
20 new AI-enhanced professional photos
Engaging bio writing to attract quality matches
Coaching on online dating etiquette and communication
Confidence-building support for online success
Three curated phone dates with films and food provided
Innovative smartphone-based dating experience with guided topics
Direct coaching support via phone for personalized dating advice
Focus on intellectual connection over physical attributes
Tools and guidance to foster meaningful, sapiosexual relationships
Expert advice on communication and attraction dynamics
Support to confidently navigate modern dating challenges
Personalized coaching tailored for singles seeking deep connections
Three weekly phone or Zoom coaching sessions
Personalized Tinder profile creation and editing support
Messaging assistance to engage more effectively
Tailored online dating tactics focused on Tinder
Expert advice to boost confidence and dating success
Confidential, personalized coaching experience
Support tailored specifically for Tinder users
Structured 3-week program for ongoing development
Six consecutive days of 20-minute phone sessions with the same coach
Immediate support for relationship arguments and emotional stress
Personalized dating coaching tailored for singles
Moral and emotional support during difficult times
Practical advice to manage relationship challenges and boost confidence
Confidential and empathetic coaching delivered by experienced professionals
Tools to improve communication and dating outcomes
Intensive, short-term package for quick emotional relief and guidance
Three 1-hour personalized coaching sessions with certified love coaches
In-depth relationship and dating pattern assessment
Tailored dating strategies to attract compatible partners
Communication skills coaching for healthy relationship building
Online dating profile and messaging optimization
Confidence and self-discovery development
Relationship maintenance and intimacy-building guidance
Ongoing emotional support and personalized guidance
In-depth evaluation of personality, preferences, and goals
Strategic enhancement of profile text and photos
Expert photo selection and professional arrangement advice
Assistance crafting a compelling and authentic bio
Coaching on initiating and maintaining engaging conversations
Confidence-building support for attractive online presence
Includes 15 AI-approved, professional-level photos
Two weekly 30-minute phone coaching sessions with an expert
Personalized dating advice tailored for single men
Single Man’s Information Pack with grooming and snack essentials
Includes dating guidebook, crackers, biscuits, crisps, razor, and deodorant
Holistic support combining mindset and self-care
Boost confidence and dating readiness
Convenient phone coaching for flexible access
Designed to help single men build strong, healthy dating habits
45 mins WhatsApp access to a professional date coach
Rapid, confidential support for urgent dating or relationship issues
Real-time advice for singles and couples
Guidance on conflict resolution, dating stress, and communication
Emotional reassurance throughout your emergency day
Non-judgmental, convenient messaging format
Practical tips for relationship or dating concerns
Flexible, on-demand help when you need it most
Two 30-minute phone coaching sessions per week for three weeks
Dedicated coach specializing in single parenting and dating
Strategies for managing stress, anxiety, and depression
Regular check-up calls for progress reviews and support
Personalized dating advice tailored for single parents
Flexible mini sessions designed for busy schedules
Confidential and empathetic coaching environment
Emotional and strategic support focused on your unique needs
Grooming essentials including shower gel, deodorant, toothbrush, toothpaste, mouthwash, moisturiser, and mints
Dedicated WhatsApp support available during your date
Three 20-minute phone coaching sessions focused on dating success
Actionable dating tips and personalized advice for singles
Boost your confidence with expert guidance and practical tools
Conveniently packaged for all your date night needs
Support to manage nerves and communicate effectively
Professional coaching tailored to enhance your dating experience
Full-day (9 AM–5 PM) comprehensive relationship training
Step-by-step instruction on what makes relationships work
Self-assessment and evaluation of past relationships and current needs
Communication and respect-building techniques
Practical tools to maintain long-lasting relationships
Personalized insights for personal progress and happiness
Follow-up coaching call after the course
Expert dating advice tailored for singles
Two 30-minute personalized weekly phone coaching sessions
Tailored dating advice and emotional support for single women
Single Girls Information Pack with hair accessories and beauty items
Includes relationship advice guide, lipstick, and eyeshadow set
Comfort snacks: biscuits and chocolate included
Coaching focused on confidence and dating skill development
Supportive, confidential conversations with an expert coach
Designed to empower single women in their dating journey
Four weeks of coaching with daily personalized support
Confidence-building and emotional intelligence training
Social skills evaluation and dating history analysis
Identification of insecurities and dating challenges
Strategies to set healthy relationship boundaries
Practical dating advice tailored for singles
Ongoing expert guidance to foster self-respect
Designed to break patterns of mistreatment and build confidence
Two-day comprehensive makeover experience
Award-winning celebrity hairdresser styling
Customized wardrobe shopping trip and 3 new outfits
Professional teeth whitening treatment
Four personalized relationship coaching sessions
Body confidence and self-love training
Emotional empowerment through introspection and self-acceptance
Expert dating advice and transformational support
Three 1-hour personalized relationship coaching sessions
Detailed dating history and pattern assessment
Customized strategy to escape situationships
Education on communication, boundaries, and red flags
Emotional support and ongoing coaching guidance
Hands-on role-playing and scenario practice
Continuous progress tracking and feedback
Tools to build genuine and lasting connections
Seven weeks of 60-minute coaching weekly sessions
Support with communication and co-parenting challenges
Emotional guidance for moving on and dating as a single parent
Strategies for managing drama and complex ex-related emotions
Practical advice for balancing parenting and personal life
Personalized coaching tailored to single parent situations
Compassionate support through breakup and family transitions
Expert dating advice for single parents rebuilding their love life
Five weeks of coaching, two 30-minute sessions per week
Correctional dating training to change unhealthy partner choices
Personalized dating coach support and advice
Gift package with dating literature and guidance sent to your home
Practical tools to increase self-awareness in relationships
Expert feedback to improve dating decisions
Confidence-building and boundary-setting strategies
Ongoing support to break repetitive relationship patterns
Six personalized, in-person dating coaching sessions
Practical dating advice and online dating tips for singles
Confidence-building and self-reflection exercises
Guidance on becoming a better, more intentional dater
Education on modern dating strategies and trends
Core values assessment for informed dating choices
Incorporation of M.D.D. Contemporary CBT exercises
Confidential, tailored feedback throughout your journey
Self-awareness and personality type assessments
Learn and apply love languages for better relationships
Confidence-building and dating skills training
Guidance through past relationship healing
Comprehensive love life and dating pattern assessment
Personalized dating profile advice
Strategic coaching for improved dating success
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