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£ 400.00
Four weekly one-hour coaching sessions
Training in emotional self-awareness and regulation
Cognitive reappraisal and behaviour modification strategies
Discipline training to improve emotional control
Personalized dating coaching integrated with emotional skills
Practical tools for managing emotions in relationships
Supportive, confidential coaching environment
Designed for singles seeking emotional and relational growth
I Find It Hard to Control My Emotions Package| 4-week emotional and dating coaching program
The I Find It Hard to Control My Emotions Package is a comprehensive four-week coaching program designed to help singles develop greater emotional self-awareness, regulation, and resilience. With weekly one-hour sessions, you receive expert guidance combining dating coaching with emotional training to improve how you manage feelings and respond in relationships.
This package incorporates discipline training, cognitive reappraisal, and behaviour modification techniques to empower you with practical tools for emotional control and healthier dating interactions. Whether you struggle with impulsivity, emotional outbursts, or difficulty managing stress in relationships, this program offers structured support to build confidence and improve your relational skills.
What’s Included:
Four weekly one-hour coaching sessions (4 weeks total)
Self-awareness and emotional regulation training
Cognitive reappraisal and behaviour modification techniques
Discipline training to develop emotional control
Ongoing support and guidance tailored to individual needs
Practical tools to manage emotions in dating and relationships
Confidential, supportive coaching environment
Why Choose This Package? Effective emotional control is key to successful relationships. This program offers a structured, expert-led approach to mastering emotional responses, enhancing your dating experience and personal growth.
Who Is This For?
Singles struggling to manage emotions and impulses in relationships
Individuals seeking practical training on emotional self-awareness
Anyone wanting integrated coaching in dating and emotional regulation
Those committed to long-term emotional and relational improvement
Take charge of your emotions and dating life with the I Find It Hard to Control My Emotions Package.
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Four-month personalized matchmaking programme combining expert coaching and premium service
4 tailored dates arranged from an exclusive network of high-calibre singles
Comprehensive personality assessment for compatibility and relationship success
Continuous coaching support covering profile creation, date planning, and confidence building
Constructive feedback to refine your dating skills and approach
Focus on quality matches and meaningful, positive dating experiences
Confidential, supportive coaching and matchmaking environment
Fast-access 30-minute relationship and dating advice call
Confidential session with a professional M.D.D date coach
Support for finding the right partner or improving your dating skills
Advice on single life, loneliness, and building confidence
Guidance on handling cheating, trust issues, and new relationships
Practical communication strategies for dating and relationships
Open discussion of any dating or relationship problem
Suitable for singles and those getting to know someone new
Two 30-minute personalized weekly phone coaching sessions
Tailored dating advice and emotional support for single women
Single Girls Information Pack with hair accessories and beauty items
Includes relationship advice guide, lipstick, and eyeshadow set
Comfort snacks: biscuits and chocolate included
Coaching focused on confidence and dating skill development
Supportive, confidential conversations with an expert coach
Designed to empower single women in their dating journey
Two weekly 30-minute phone coaching sessions with an expert
Personalized dating advice tailored for single men
Single Man’s Information Pack with grooming and snack essentials
Includes dating guidebook, crackers, biscuits, crisps, razor, and deodorant
Holistic support combining mindset and self-care
Boost confidence and dating readiness
Convenient phone coaching for flexible access
Designed to help single men build strong, healthy dating habits
Seven weeks of 60-minute coaching weekly sessions
Support with communication and co-parenting challenges
Emotional guidance for moving on and dating as a single parent
Strategies for managing drama and complex ex-related emotions
Practical advice for balancing parenting and personal life
Personalized coaching tailored to single parent situations
Compassionate support through breakup and family transitions
Expert dating advice for single parents rebuilding their love life
Eight in-person sessions with a dedicated dating expert
Identification and elimination of negative dating patterns
Support for stress reduction and overcoming fear of dating
Guidance for online dating profiles and messaging strategies
Help processing emotional trauma from previous relationships
Personalized dating advice for singles seeking clarity and direction
Relationship guidance tailored to your unique goals
Training in positive dating mindset and dating education
Detailed analysis of past relationship and issues
Emotional exploration and healing support
Coaching on self-love and personal clarity
Guided transition to an empowered new you
Practical assistance for moving on emotionally
Personalized dating advice for singles
Compassionate, confidential coaching environment
Support to rebuild confidence and open to new love
Three 1-hour weekly coaching sessions
Anger management and emotional intelligence development
Assessment of dating patterns and relationship history
Identification of root causes of anger and behavioral triggers
Personalized dating coaching and practical advice
Self-improvement training for emotional regulation
Guidance on recognizing partner needs and compatibility
Confidential expert support to build emotional control and dating success
Three curated phone dates with films and food provided
Innovative smartphone-based dating experience with guided topics
Direct coaching support via phone for personalized dating advice
Focus on intellectual connection over physical attributes
Tools and guidance to foster meaningful, sapiosexual relationships
Expert advice on communication and attraction dynamics
Support to confidently navigate modern dating challenges
Personalized coaching tailored for singles seeking deep connections
Personalized date scheduling and arrangements by expert coaches
Dedicated dating coach support throughout your dating journey
Advisory system supporting communication with potential dates
Social cues training to enhance interpersonal awareness
Emotional intelligence coaching tailored for romantic success
Comprehensive review and improvement of dating skills
Ongoing feedback and personalized strategic advice
Confidence-building and support for meaningful connections
Grooming essentials including shower gel, deodorant, toothbrush, toothpaste, mouthwash, moisturiser, and mints
Dedicated WhatsApp support available during your date
Three 20-minute phone coaching sessions focused on dating success
Actionable dating tips and personalized advice for singles
Boost your confidence with expert guidance and practical tools
Conveniently packaged for all your date night needs
Support to manage nerves and communicate effectively
Professional coaching tailored to enhance your dating experience
Two consecutive weekends of personalized social companionship
Professional M.D.D staff member accompanies you for outings
Activities include shopping, cinema, bowling, dining, galleries, museums, and clubs
Strict no overnight stays, no visits to friends or private premises
Ongoing relationship coaching and social guidance
Designed to help singles meet new people and fight loneliness
Food and drink charges covered for a seamless experience
Safe, supportive socialization with expert dating advice
Three in-person expert sessions for personalized growth
Comprehensive analysis of relationship history and patterns
Professional personality test to reveal your strengths
Tailored self-improvement strategies and exercises
Introspective work to clarify motivations and goals
Dating and relationship advice focused on singles
Behavioural pattern recognition and corrective exercises
Tools to identify and fulfill your core emotional needs
Personalized coaching on online dating profile optimization
Expert strategies to enhance communication skills
Practical tips to overcome online dating challenges
Tools to attract compatible, quality matches
Access to valuable dating resources and guidance
Confidence-building techniques for authentic interactions
Support from trusted relationship expert Miss Date Doctor
Designed to improve online dating success for singles
Seven days of daily 20-minute WhatsApp or online chat coaching
Personalized dating and relationship advice for online success
Insight-gaining therapy techniques for self-awareness
Worksheets and practical training resources emailed to you
Support to improve communication and dating confidence
Expert guidance on creating and managing online dating profiles
Flexible, accessible coaching tailored to your schedule
Dedicated personal coach for consistent, focused support
Personalized relationship counselling tailored for singles
Exploration of dating patterns and personal growth
Tools to build emotional wellbeing and self-esteem
Strategies to overcome common dating challenges
Guidance on healthy relationship expectations
Support to prepare for meaningful romantic connections
Expert advice on improving dating confidence
Confidential, empathetic coaching environment
If you want this description tailored further—shortene
Four weekly 1-hour personalized coaching sessions
Confidence rebuilding and positivity training
Assessment of partner selection and dating patterns
Healing and support through breakups and low emotional points
Cognitive restructuring to change negative thought habits
Practical dating advice for drama-free relationships
Emotional guidance focused on moving forward positively
Tools to foster healthy, peaceful romantic connections
Professional mediation to resolve co-parenting disputes
Advice and guidance from qualified mediators
Child visiting arrangements and schedule organization
Strategies to reduce conflict and ease tensions
Free assessments for both parties before mediation
Emotional support to manage stress during the process
Discussion of individual preferences and needs
Dating advice specifically for single parents
Six consecutive days of 20-minute phone sessions with the same coach
Immediate support for relationship arguments and emotional stress
Personalized dating coaching tailored for singles
Moral and emotional support during difficult times
Practical advice to manage relationship challenges and boost confidence
Confidential and empathetic coaching delivered by experienced professionals
Tools to improve communication and dating outcomes
Intensive, short-term package for quick emotional relief and guidance
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