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£ 400.00
Four weekly one-hour coaching sessions
Training in emotional self-awareness and regulation
Cognitive reappraisal and behaviour modification strategies
Discipline training to improve emotional control
Personalized dating coaching integrated with emotional skills
Practical tools for managing emotions in relationships
Supportive, confidential coaching environment
Designed for singles seeking emotional and relational growth
I Find It Hard to Control My Emotions Package| 4-week emotional and dating coaching program
The I Find It Hard to Control My Emotions Package is a comprehensive four-week coaching program designed to help singles develop greater emotional self-awareness, regulation, and resilience. With weekly one-hour sessions, you receive expert guidance combining dating coaching with emotional training to improve how you manage feelings and respond in relationships.
This package incorporates discipline training, cognitive reappraisal, and behaviour modification techniques to empower you with practical tools for emotional control and healthier dating interactions. Whether you struggle with impulsivity, emotional outbursts, or difficulty managing stress in relationships, this program offers structured support to build confidence and improve your relational skills.
What’s Included:
Four weekly one-hour coaching sessions (4 weeks total)
Self-awareness and emotional regulation training
Cognitive reappraisal and behaviour modification techniques
Discipline training to develop emotional control
Ongoing support and guidance tailored to individual needs
Practical tools to manage emotions in dating and relationships
Confidential, supportive coaching environment
Why Choose This Package? Effective emotional control is key to successful relationships. This program offers a structured, expert-led approach to mastering emotional responses, enhancing your dating experience and personal growth.
Who Is This For?
Singles struggling to manage emotions and impulses in relationships
Individuals seeking practical training on emotional self-awareness
Anyone wanting integrated coaching in dating and emotional regulation
Those committed to long-term emotional and relational improvement
Take charge of your emotions and dating life with the I Find It Hard to Control My Emotions Package.
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Three 1-hour individualized therapy sessions
Emotional healing for grief, anger, and loss
Guidance on navigating life transitions after divorce
Stress and anxiety coping strategies
Communication skills coaching for co-parenting and ex-partners
Resilience training to rebuild strength and confidence
Support for self-discovery and personal growth
Compassionate, confidential, and supportive therapy environment
Eight in-person sessions with a dedicated dating expert
Identification and elimination of negative dating patterns
Support for stress reduction and overcoming fear of dating
Guidance for online dating profiles and messaging strategies
Help processing emotional trauma from previous relationships
Personalized dating advice for singles seeking clarity and direction
Relationship guidance tailored to your unique goals
Training in positive dating mindset and dating education
Three in-person expert sessions for personalized growth
Comprehensive analysis of relationship history and patterns
Professional personality test to reveal your strengths
Tailored self-improvement strategies and exercises
Introspective work to clarify motivations and goals
Dating and relationship advice focused on singles
Behavioural pattern recognition and corrective exercises
Tools to identify and fulfill your core emotional needs
Four 1-hour personalized coaching sessions
Self-awareness and personality type assessments
Learn and apply love languages for better relationships
Confidence-building and dating skills training
Guidance through past relationship healing
Comprehensive love life and dating pattern assessment
Personalized dating profile advice
Strategic coaching for improved dating success
Full-day (9 AM–5 PM) comprehensive relationship training
Step-by-step instruction on what makes relationships work
Self-assessment and evaluation of past relationships and current needs
Communication and respect-building techniques
Practical tools to maintain long-lasting relationships
Personalized insights for personal progress and happiness
Follow-up coaching call after the course
Expert dating advice tailored for singles
Three curated phone dates with films and food provided
Innovative smartphone-based dating experience with guided topics
Direct coaching support via phone for personalized dating advice
Focus on intellectual connection over physical attributes
Tools and guidance to foster meaningful, sapiosexual relationships
Expert advice on communication and attraction dynamics
Support to confidently navigate modern dating challenges
Personalized coaching tailored for singles seeking deep connections
Daily 1-hour coaching sessions via phone or Zoom (7 days a week)
Weekly face-to-face sessions for personalized support
Support through grieving and emotional healing post-divorce
Identification and resolution of personal challenges
Confidence-boosting exercises and reflective practices
Daily dating coaching and assistance arranging dates
Social changes implemented to expand your network
Self-improvement guidance to reduce stress and anxiety
Three 1-hour weekly coaching sessions
Anger management and emotional intelligence development
Assessment of dating patterns and relationship history
Identification of root causes of anger and behavioral triggers
Personalized dating coaching and practical advice
Self-improvement training for emotional regulation
Guidance on recognizing partner needs and compatibility
Confidential expert support to build emotional control and dating success
Professional mediation to resolve co-parenting disputes
Advice and guidance from qualified mediators
Child visiting arrangements and schedule organization
Strategies to reduce conflict and ease tensions
Free assessments for both parties before mediation
Emotional support to manage stress during the process
Discussion of individual preferences and needs
Dating advice specifically for single parents
Detailed analysis of past relationship and issues
Emotional exploration and healing support
Coaching on self-love and personal clarity
Guided transition to an empowered new you
Practical assistance for moving on emotionally
Personalized dating advice for singles
Compassionate, confidential coaching environment
Support to rebuild confidence and open to new love
Two-month VIP coaching program with 3 x 45-minute weekly sessions
Comprehensive assessment of past relationship patterns
Personalized guidance to secure dates and attract compatible partners
Access to a personal trainer for physical health and confidence building
Professional makeover and styling session for refreshed appearance
Celebrity dentist services to enhance your smile and confidence
Expert dating advice tailored for marriage-minded singles
Targeted strategies to overcome dating challenges and find lasting love
Two 30-minute personalized weekly phone coaching sessions
Tailored dating advice and emotional support for single women
Single Girls Information Pack with hair accessories and beauty items
Includes relationship advice guide, lipstick, and eyeshadow set
Comfort snacks: biscuits and chocolate included
Coaching focused on confidence and dating skill development
Supportive, confidential conversations with an expert coach
Designed to empower single women in their dating journey
Fast-access 30-minute relationship and dating advice call
Confidential session with a professional M.D.D date coach
Support for finding the right partner or improving your dating skills
Advice on single life, loneliness, and building confidence
Guidance on handling cheating, trust issues, and new relationships
Practical communication strategies for dating and relationships
Open discussion of any dating or relationship problem
Suitable for singles and those getting to know someone new
Confidential telephone session with an experienced M.D.D date coach
Personalized advice on dating skills and relationship issues
Support with challenges like loneliness, cheating, and communication
Guidance for singles looking to find Mr. or Mrs. Right
Help navigating getting to know someone new
Practical tips for building confidence in dating
Emotional support tailored to your unique needs
Convenient scheduling and flexible telephone access
In-depth personality and dating goals assessment
Custom-crafted, compelling dating profile
Expert photo selection and arrangement guidance
20 new AI-enhanced professional photos
Engaging bio writing to attract quality matches
Coaching on online dating etiquette and communication
Confidence-building support for online success
45 mins WhatsApp access to a professional date coach
Rapid, confidential support for urgent dating or relationship issues
Real-time advice for singles and couples
Guidance on conflict resolution, dating stress, and communication
Emotional reassurance throughout your emergency day
Non-judgmental, convenient messaging format
Practical tips for relationship or dating concerns
Flexible, on-demand help when you need it most
Help with signing up on multiple dating apps
Personalized dating profile creation and optimization
Professional advice on picture selection for best impact
Coaching on effective online dating strategies
One 40-minute personalized dating advice session
Tips and guidance for thriving as a single person
Confidence-building support for your dating journey
Tailored service specifically for singles seeking love
Six consecutive days of 20-minute phone sessions with the same coach
Immediate support for relationship arguments and emotional stress
Personalized dating coaching tailored for singles
Moral and emotional support during difficult times
Practical advice to manage relationship challenges and boost confidence
Confidential and empathetic coaching delivered by experienced professionals
Tools to improve communication and dating outcomes
Intensive, short-term package for quick emotional relief and guidance
Four 1-hour coaching sessions over one month
Career and personal needs assessment and diagnosis
Relationship skills test and tailored guidance
Customized strategies for career and relationship challenges
Support to regain direction and confidence
Focused coaching balancing professional and personal growth
Confidential and empathetic coaching environment
Designed for singles navigating career and relationship breakdowns
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