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£ 1,200.00
Four weekly 1-hour coaching sessions focused on personal growth and relationship improvement
Two 30-minute interviews with ex-partners conducted with their consent
In-depth assessment of past relationship issues and negative patterns
Professional coaching tailored to enhance self-understanding and communication
Confidential, compassionate support fostering honest reflection and positive change
Structured programme promoting sustained insight and relational skill development
Transparency Package Price: [1200| 4 sessions × 1 hour (plus 2 × 30-minute ex-partner interviews)
Are you looking to gain deep insights into past relationships to understand what went wrong and how to foster healthier future connections? The Transparency Package offers a comprehensive, structured assessment involving direct conversations with your ex-partners combined with personalized coaching sessions. Over a four-week programme, this package is designed to explore relationship patterns, identify problem areas, and enhance your relationship skills and self-understanding for lasting growth.
Miss Date Doctor’s expert coaches will coordinate and conduct three separate 30-minute interviews with your ex-partners (with their prior consent) to discuss issues and negative aspects of past relationships. Alongside these assessments, you will engage in weekly one-hour sessions focused on processing insights, addressing personal challenges, and developing strategies to improve your relational dynamics. The Transparency Package empowers you to break unhealthy cycles and build more fulfilling, resilient relationships based on honest reflection and professional guidance.
What’s Included:
Four one-hour coaching sessions with a relationship specialist, scheduled weekly
Three 30-minute calls conducted individually with your ex-partners to assess relationship issues
Coordination and prior notification of ex-participants to ensure their willing involvement
Detailed exploration of recurring patterns and problem areas in your relationship history
Tailored coaching to enhance self-awareness, communication skills, and relationship-building abilities
Confidential and supportive environment facilitating honest dialogue and personal growth
Structured four-week timeframe promoting continuous reflection and development
Why Choose This Package? Understanding the dynamics of past relationships and uncovering the root causes of recurring challenges is essential for fostering healthy future partnerships. The Transparency Package provides a unique and courageous approach by incorporating direct feedback from ex-partners alongside professional coaching. This dual perspective promotes clearer self-understanding, accountability, and targeted skill-building to improve your relational success.
Who Is This For?
Individuals committed to deepening their self-awareness through honest reflection
People wanting to understand why previous relationships ended and identify recurring themes
Clients open to engaging ex-partners in a constructive dialogue for mutual insight
Those dedicated to improving communication, emotional intelligence, and relationship skills
Anyone seeking a structured coaching programme designed to transform patterns and enhance connection
Take the meaningful step toward relationship clarity and growth with the Transparency Package. Let our experienced coaches guide you through this exceptional journey of insight, healing, and empowerment.
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Supports management of co-occurring issues like anxiety or depression
Confidential and tailored therapy environment for sustainable change
Designed for individuals committed to personal growth and healthier relationships
Key Benefits & Features:
Three 1-hour coaching sessions with certified emotional intelligence professionals
Evidence-based techniques to develop self-awareness and emotional regulation
Strategies to build empathy and improve interpersonal understanding
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Communication enhancement and conflict resolution training
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Confidential, supportive coaching environment tailored to your needs
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Comprehensive personalized assessment and tailored therapeutic approaches
Supportive, confidential environment fostering emotional safety and trust
Evidence-based techniques to address emotional and psychological challenges
Tools to develop coping strategies and enhance emotional regulation
Focus on increasing self-awareness and personal insight
Flexible scheduling to fit your busy lifestyle
Compassionate, individualized care emphasizing long-term mental health improvement
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In-depth understanding of rumination and its emotional effects
Cognitive techniques to challenge and reshape negative thought patterns
Mindfulness exercises to promote present moment awareness and calm
Emotional regulation strategies to ease stress and anxiety
Support in breaking the cycle of repetitive, intrusive thoughts
Positive coping mechanisms to improve mental resilience
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Comprehensive assessment tailored to your unique therapeutic needs
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Targeted interventions for anxiety, relationships, self-esteem, and more
Client empowerment through collaborative goal setting and active participation
Continuous reassessment ensuring effective, lasting therapeutic outcomes
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Uses DSM-5-TR clinical criteria and validated NPI-16 inventory
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Detailed results with scientific interpretation guide included
Optional 1:1 coaching session for personalized feedback and strategies
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Mindfulness skills to enhance awareness and acceptance of the present moment
Distress tolerance techniques for managing crises without worsening them
Emotion regulation strategies tailored to reduce mood instability
Interpersonal effectiveness training for assertive communication and relationship improvement
Personalized cognitive-behavioural strategies to change negative patterns
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Confidential, empathetic environment fostering trust and healing
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Practical strategies for stress management and emotional resilience
Opportunity to explore various therapeutic approaches suited to you
Support in developing self-awareness and healthy coping mechanisms
Goal-oriented therapy sessions designed for measurable progress
Safe, non-judgmental environment prioritizing your privacy and wellbeing
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Thorough personal assessment to address your specific challenges
Personalized therapeutic approaches for effective emotional healing
Safe, confidential, and empathetic counselling environment
Practical coping strategies for managing stress and anxiety
Support for self-exploration and personal development
Collaborative goal setting to track your progress
Flexible scheduling designed to fit your lifestyle
Professional guidance from experienced therapists specialized in repressed emotion therapy
Safe, confidential, and judgment-free environment for emotional exploration
Structured 3-session package with 1-hour sessions for deep therapeutic work
Techniques focused on emotional release to process buried feelings effectively
Healing past emotional wounds for long-term mental and emotional wellness
Practical coping strategies to manage overwhelming emotions healthily
Support for cultivating self-compassion and acceptance throughout your journey
Incorporation of mindfulness practices to enhance present-moment emotional awareness
Three 1-hour private occupational therapy sessions with experienced London therapists
Comprehensive individualized assessments to tailor your therapy plan
Customized treatment focusing on enhancing functional abilities and independence
One-on-one sessions providing dedicated, personalized care
Continuous progress monitoring and adaptive intervention strategies
Flexible scheduling to accommodate busy lifestyles
Collaborative approach empowering your active role in therapy
Confidential sessions ensuring comfort, privacy, and trust
Three 1-hour sessions with experienced Solution-Focused Brief Therapy specialists
Collaborative process identifying goals and customized solutions
Strengths-based approach leveraging your existing resources
Future-oriented, action-driven therapy for efficient progress
Practical tools for empowerment and resilience building
Confidential, supportive environment for focused therapeutic work
Emphasis on measurable outcomes and personal growth
Positive, client-led approach fostering lasting transformation
Private counselling sessions focused on breakup recovery and trauma healing
Expert guidance to manage betrayal trauma and depression symptoms
Strategies to restore confidence and foster positive mindset shifts
Safe, confidential, and judgment-free space for emotional healing
Tools to build emotional resilience and cope with loss effectively
Support for processing grief and overcoming relationship setbacks
Qualified counsellors specialized in relationship and breakup trauma
Empowering clients to move forward with strength and renewed hope
One confidential pre-marital counselling session for couples
Professional guidance on communication and conflict resolution
In-depth discussions on finances and shared expectations
Exploration of values, goals, and commitment principles
Tools to strengthen emotional intimacy and mutual understanding
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Three 1-hour sessions with certified social anxiety professionals
Comprehensive social anxiety testing and personalized coaching
Training in emotional intelligence and self-regulation skills
Exposure hierarchy therapy to face social fears step-by-step
Practical social skills and confidence-building strategies
Objective goal setting and progress monitoring
Structured exercises, homework, and optional dating/relationship support
Confidential, empathetic environment fostering growth and resilience
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