Successful relationships after cheating

Successful relationships after cheating. Do you know that cheating is more rampant than we are led to believe? A recent 2018 study shows that more than half of the people involved in a relationship cheated on their partner. Men still cheat more than women, but the survey showed that half of the women respondents were also involved in an affair.

 

It is more surprising that a lot of couples stay together after the affair is brought to light. They go through their painful time together and still end up going strong. According to research, the percentage of relationships that work after cheating is as high as 78%. That figure is about couples that don’t break up right away.

 

However, it didn’t say how many eventually do after some time. There are examples of successful relationships after cheating. The popular celebrity power couple’s marriage, Jay-z and Beyonce is a good example of successful relationships after cheating.

 

A key factor for a successful relationship after cheating is rebuilding trust. Infidelity crushes the commitment a couple made to each other, especially married couples who made vows in front of their friends and family to remain loyal to each other until death.

 

Without trust, it would be a stressful and suffocating relationship. It’s a house of cards that will fall down from a soft breeze. All long-lasting relationships have good foundations and a pleasant atmosphere. Infidelity destroys those foundations and changes the living environment.

 

If the couple is serious about staying together and having a successful relationship after cheating, then they would need to rebuild their relationship from scratch. If the couple decides to stick with it, there is still love there. It’s enough to avoid a divorce outright, but it’s not nearly enough in the long run.

 

 

How to build trust in a relationship again

A key factor for a successful relationship after cheating is rebuilding trust. Infidelity crushes the commitment a couple made to each other, especially married couples who made vows in front of their friends and family to remain loyal to each other until death.

 

Without trust, there would be no successful relationships after cheating and it would be a stressful and suffocating relationship. It’s a house of cards that will fall from a soft breeze. All long-lasting relationships have good foundations and a pleasant atmosphere. Infidelity destroys those foundations and changes the living environment.

 

If the couple is serious about staying together and having a successful relationship after cheating, then they would need to rebuild their relationship from scratch. If the couple decides to stick with it, there is still love there. It’s enough to avoid a divorce outright, but it’s not nearly enough in the long run.

 

Successful relationships after cheating need to mend the damage before continuing to move forward, a forgive and forget policy may be sufficient for neglecting anniversaries, but not for infidelity.

 

Rebuilding trust is the first step. Transparency is the key. It may sound intrusive, but that’s the price of having an affair. Voluntarily put yourself on a short leash. Do it for as long as it takes to regain the lost trust.

 

Remove all the privacy settings on your computer and mobile phone. Give up all your passwords including your bank accounts. Check-in through video calls periodically, especially when you need to stay late in the office.

 

It may sound stifling, but if you’re serious about having a successful relationship after cheating, you’re going to have to work on it. In a couple of weeks, it will become a habit, and won’t be so hard.

 

Communicate your feelings

Set aside a couple of minutes to an hour a day to talk to each other. Since you’re a couple, it shouldn’t be awkward to find topics to discuss other than how the day went. Be specific and involve your thoughts and feelings.

 

Consult a marriage counsellor

If the communication barrier is hard to break, but both partners are still willing to move forward with their relationship, a counsellor can help guide the way.

 

Don’t be ashamed to think that you are at your wit’s end. It is hard to think rationally when there are plenty of emotions involved. If you find yourself asking, can a relationship work after cheating? It can. You just have to work hard on it.

 

Marriage counsellors are objective professionals with a wide range of experience in helping couples rekindle their relationships. That includes how to rebuild a relationship after cheating. Infidelity is both a cause and an effect in a bad marriage. Most of the time, people have an affair because there’s something missing in a relationship.

 

Successful relationships after cheating are not rare. But it doesn’t happen overnight. Re-establishing the trust, communication, and hope for the future will put the couple back on the right track. The person who committed infidelity will need patience. Some partners will not forgive right away and initiate a cold shoulder, break down the walls of pride and work for it.

 

Couples who stay together after infidelity are doing it either to avoid a messy divorce or for the sake of their children. Regardless of the reason, life under the same roof would be much better once the relationship between husband and wife is rekindled.

Has anyone had a successful relationship after cheating?

Has anyone had a successful relationship after cheating? Indeed, recovering from infidelity sometimes requires you to stay away from your partner to retain your sanity and recover from heartbreak. But some relationships survived infidelity. Trust me, they didn’t achieve this by thinking irrationally.

 

They exhibited certain characteristics based on how remorseful the guilty party was. Remember, your relationship will only work after cheating if you;

 

1. Show Patience

For healing to happen there needs to be patience on both sides. The person who had the affair needs to show humility and poise to fully listen to their partner’s hurt. This might take a long time.

And – the person who was cheated on eventually needs to hear what motivated the affair, and listen to their partner’s feelings around that as well.

 

2. Consider Your Value Attachments

Couples who value the importance of long-term attachment over fidelity often fare better after an affair. In other words – if the cheated partner feels like being in a family and having long-term connections is important to them, they may overlook affairs or be willing to do the work to heal from them.

 

Also, people who have children are more likely to stay together. At least until their children are grown.

 

3. Take Turns Communicating

When communicating their feelings, most people want to jump in and tell their side of the story right away. However, it’s much more effective to take turns. Fully listen, empathise, and understand your partner before you try to be understood as well.

 

If you attempt to get your side of the story in while they are still telling theirs, they will feel like you aren’t hearing them. When they don’t feel seen and understood, they may tell you the same thing over and over again – until you really listen.

 

While often the cheated partner needs to have the first say, this dynamic doesn’t always work. It’s possible the cheater has built up so much resentment over time, they have no space to hear about their partner’s hurt and anger. In that case, the cheater may need to go first. It’s not about what is right or wrong here – it is about what is possible.

 

4. Follow Your Feelings – Not the Facts

When someone is cheated on, they have a strong desire to interrogate their partner. They generally dive right in after the affair’s discovery, to find out exactly what happened.

 

Interrogating and responding to the interrogation rarely leads to successful relationships after cheating. While there may be a time to talk about the logistics of cheating, it’s generally much more helpful to focus on the feelings first.

 

5. Practice Empathy

Once the cheated partner starts to open up about their feelings around the affair, it is important to show sincere empathy. Put your own feelings and defences aside, and try to really put yourself in their shoes.

 

For example, don’t just say how sorry or ashamed you are (or defend yourself if you are not sorry). Simply imagine what it might be like to be your partner – and deep down connect to their hurt.

 

There can be all sorts of emotional responses outside of anger and hurt to being cheated on. For some people, an affair makes them feel rejected. Others feel disrespected. Many find themselves feeling unsafe, while others are experiencing a sense of abandonment. Listen to what your partner is saying about their responses.

 

Has anyone had a successful relationship after cheating? Couples who are most successful at relationship repair are able to have empathy both ways. Not only do they show compassion for the cheated partner, but they also make space to understand the one who had the affair.

Can a relationship go back to normal after cheating?

Can a relationship go back to normal after cheating? When someone says they’ve been cheated on, it’s easy to react with empathetic outrage and imagine a reality TV-style confrontation. But infidelity is not a new concept—as long as relationships have existed, someone has been transgressing whatever “rules” had been set up for them.

 

Heartbreak-rage-move-on is a formula that has fed every kind of pop culture for centuries, from the Bible to movie melodramas. Lifelong monogamy is still a cultural ideal. It’s easy to assume that infidelity would spell an automatic end to a partnership, but it’s not that simple and that’s a good thing.

 

But that doesn’t mean it’s actually gotten easier to move forward when one partner cheats on another. If there is one thing experts agree on when it comes to dealing with infidelity, it’s that while recovery is possible, rebuilding a healthy relationship is hard work.

 

It is a long road to recovery when one partner cheats. Couples do and can stay together after an affair, but it takes a lot of work to repair broken trust. Most couples don’t recover when one cheats but those that do can emerge stronger from having gone through the process of recovering from the affair.

 

Due to the sensitive nature of the topic, it’s hard to know for sure how many couples stay together after infidelity. Despite the ambiguous statistics, it seems reasonable to speculate that more couples are staying together after infidelity than not.

 

There are a few factors that make a couple more likely to try to work it out and have a successful relationship after cheating , namely, whether they have strong commitments to one another like children or a house. If a couple is dating or just started living together, there is less of a need to go through the work of rebuilding trust.

 

The cheating has to stop.

Experts say there are a lot of things that need to happen in order for a couple to move on. The first, and most important, is for the cheating to stop. The person who cheated cannot see the person they cheated with again.

 

It’s a waste of time if you’re working through an affair and the person is still seeing the other person because there’s no trust there.

 

Total honesty is essential.

After it’s clear that the affair is over, a relationship counsellor can guide the couple through a process in which the person who was cheated on can ask as many questions as they want about what happened. This can take multiple sessions, and it depends on complete honesty.

 

Some people want to know everything about the affair. They want to know where it happened, how many times. Some people don’t want to know as much information. What’s scary about affairs is there are a lot of unknowns.

 

Then you kind of move the process of being able to vent your feelings to your partner and the process of your partner being able to receive that forgiveness.

 

Trust has to be rebuilt.

Betrayal is the most damaging part of an affair. The person who was cheated on usually struggles to know what is real anymore. Their ability to discern what is real gets damaged.

 

To try to repair this, the person who cheated needs to be completely honest, even if it will seemingly hurt their spouse more, since continuing to hide the truth can cause even more damage.

 

That includes letting the partner who was cheated on see emails and cell phones. It seems like the cheater is now on probation, and that is not ideal, but the betrayed partner needs to rebuild trust and faith. Knowing they can check on their partner’s phone or computer is a bit reassuring.

 

Handing over email and social media passwords can be another sign of trustworthiness. Giving passwords, things like that, it’s a gift that someone who’s betrayed you gives that says, ‘You can have 100 percent trust in me and you can look through my things and you can do what you need to do.

 

Underlying issues must be addressed.

To have successful relationships after cheating, it is important for the couple to evaluate the relationship’s issues beyond cheating. A troubled relationship is not an excuse for cheating, but if improvements can be made in broader areas, communication, time together, sex, etc.—it can be reassuring to both that cheating is less likely to occur.

 

A major thing with couples is always to have them realise that there are two people there, and each person has to own their stuff because blame is a big deal. It’s important to take advantage of whatever communication skills couples always have, even if they’re not perfect.

 

The cheater also needs to not only take full responsibility for the betrayal but to show patience and understanding that healing from their actions is a long process.

 

Together, start over again.

Finally, the couple has to essentially recreate their relationship and learn how to deal with heartbreak. The couple needs to let go of the parts of their [partnership] which were not working, and then move towards creating a new dynamic in the relationship. Couples can emerge from an affair with a better sense of who they each are and what they want from their relationship.

 

It’s not going to be the same, but that doesn’t mean that it can’t be strong, in some ways stronger than it was originally. But you can forge something through it.

 

Can a relationship go back to normal after cheating? Experts say it’s possible for couples to go on to have a happy relationship after infidelity, provided they’re willing to put in the work. The couple can survive and grow after an affair. They have to—otherwise, the relationship will never be gratifying.

What percentage of relationships are successful after cheating?

What percentage of relationships are successful after cheating? Although the reason men cheat and why women cheat tend to differ, there’s no denying that infidelity is not uncommon for both sexes.

 

We often talk about why and how many people cheat—the most recent General Social Survey found that 20 percent of married men and 13 percent of married women had admitted to cheating. But how many survive the affair is less often discussed. Now, a new survey by the healthcare company Health Testing Centres may just have an answer.

 

What percentage of relationships are successful after cheating? The survey polled 441 people who admitted to cheating while in a committed relationship and found that more than half (54.5 percent) broke up immediately after the truth came out. Another 30 percent tried to stay together but broke up eventually, and only 15.6 percent survived this break of trust.

 

Interestingly enough, the statistics surrounding whether or not people decided to stay together varied significantly based on their relationship status. Almost a quarter (23.6 percent) of married couples decided to try to work things out and have a successful relationships after cheating, versus only 13.6 percent of people who were in a committed partnership.

 

There are also gender disparities, as women were almost twice as likely to say they were still with their partner following a confession of infidelity. And the nature of the affair also played a role, considering that 19.7 percent of couples chose to stay together after a one-night stand, versus only 12.7 percent of couples who found out their partner had engaged in a long-term affair.

 

The biggest reasons for confessing to an affair were guilt (47 percent), followed by wanting to let their partner know they were unhappy (39.8 percent), and feeling like their partner had the right to know (38.6 percent).

 

But, worryingly, only one in four people who cheated said they admitted it to their partner, and roughly the same amount said they got caught, pointing to the fact that signs of infidelity are often easier to miss than we might want to believe.

 

People who were married were also more likely to wait longer to confess than those in committed relationships—52.4 percent of non-married cheaters admitted to the deed within the first week, whereas 47.9 percent of married cheaters waited six months or longer.

 

Among those who decided to not break up immediately, 61 percent of cheaters said their partner implemented rules and consequences as a result of the affair. The majority (55.7 percent) said that they allowed their partner to look through their phone.

 

Other common regulations included avoiding certain friends, limitations on going out, letting their partner access their social media, and withholding sex.

 

Interestingly enough, only roughly 30 percent of cheaters said their partner demanded that they end the affair, and 27.8 percent of them said their partner told them they couldn’t even communicate with the opposite sex without their explicit permission.

 

Once again, there was a gender disparity when it came to post-affair life: Male cheaters were more likely to be asked to go out less and have sex withheld from them, whereas female cheaters were more likely to have their phones monitored and not be allowed to see certain friends.

How do you have a successful relationship after cheating?

How do you have a successful relationship after cheating? You cheated on your partner, but your relationship does not necessarily have to end. Even though admitting infidelity to your partner will cause much heartache and anger, your relationship can survive if you both want it to.

 

But repairing a relationship after infidelity can only happen if you truly regret your decision to cheat. If you decide to confess to your partner, make sure you are doing it for the right reasons, not just to ease your own guilt.

 

Should You Save Your Marriage?

If you cheated on your spouse, you may wonder whether you can or should keep your marriage going. Infidelity comes in many forms. Some people consciously or subconsciously use cheating as a way to end a marriage.

 

Others cheat when seeking validation or fulfilment from an outside relationship. While others may be impulsive and take opportunities for immediate gratification. Regardless of the reasons, some relationships will be salvageable after cheating and some might come to an end.

 

There are a number of reasons why a marriage might not survive cheating. When the betrayal is too painful or when both partners are not committed to mending the damage, it is likely that the partnership will end.

 

How do you have a successful relationship after cheating?

There are steps you can take to rebuild your relationship if both you and your partner are willing to make it work.

 

Reflect on How You’re Feeling

You’ll want to take some time to yourself and process your emotions. Notice whether you feel regretful about cheating on your partner. Do you feel ready to be held accountable for your actions? Are you willing to invest the time to heal your relationship?

 

Is cheating on your partner something you feel you’ll do again? Be honest with yourself. Getting in touch with your feelings can inform the emotional work you’ll need to do if you want to make your relationship work.

 

Stop Cheating

If you are recommitting to your relationship in order to have successful relationships after cheating, it’s important that you not continue to cheat. In cases where the infidelity was fleeting, it may be easier to stop and cut ties. When ending an emotional affair, on the other hand, the process may be more difficult.

 

If the person you cheated with is someone you see every day, like a coworker, you will have to establish boundaries with them. For instance, you may avoid speaking with them about anything that isn’t work-related, and you don’t socialise with them outside of work.

 

The person you cheated with might also have feelings for you. If they continue to pursue you, you will need to make it clear that you can no longer see them.

 

Accept Responsibility

No matter your “reasons” for cheating, you must accept responsibility for your actions and rebuild trust. Avoid putting the blame on your partner or on your relationship problems. Apologise to your partner.

Successful relationships after cheating Reddit

Successful relationship after cheating Reddit. Two and a half years ago my wife confessed to me that she was “in love” with someone I thought was my friend, and had been sleeping with him for weeks. I decided I wanted to fight for my relationship. Mostly, I couldn’t stomach the idea of divorce without feeling like I really did everything I could.

 

She more or less immediately agreed to stop contact with him, even though she wasn’t sure she wanted to stay with me. We went to counselling together and individually and dove into the practices from marriagebuilders.com in an effort to rebuild our relationship.

 

It was the hardest and most painful thing I’ve ever done. For two years we struggled. We’d be ok for a couple of months, then she would explode. Turns out she had a really hard time with her own needs and wants; even acknowledging them to herself was tough, never mind bringing them up to me.

 

Meanwhile, I suffered big time from Nice Guy syndrome, and the book No more mister nice guy made a huge difference. So did focusing on myself and picking up new, empowering hobbies. (martial arts)

 

Finally last June she blew up and left me to stay at a friend’s house. After 2 years of this shit, I was ready for her to go… Ready to say goodbye to this relationship. I offered to trade off times at our apartment until we decided what to do.

 

That separation lasted 3 weeks, and every time we traded off (twice a week) we would check in about how we felt. I called my family members and told them that I was probably going to divorce in the next couple of weeks.

 

During this period of time, I got more offers from women than I think I have in my entire life. It was a serious part of my decision, the fact that apparently, I had access to unlimited pussy.

 

In the end, she asked me to move back in together, and I decided to give it one last hopeless chance, but on strict conditions. Every week we would have a relationship talk together to see how we were doing. And if there was one more blow-up, I would leave.

 

It was tough for a couple of weeks, but then it was like a light switch in my wife. In retrospect, she says she just “decided” to have a more positive outlook. After a little fight (which I honestly thought would be the end), she came back with a totally different attitude.

 

It was like she was done just letting shit happen to her, and she was ready to come to the table in making this relationship what we BOTH wanted.

 

We’ve been on a continuous upward momentum ever since then. We still meet every week to check in about our relationship, and it’s just getting better and better. I’m happier than I’ve been perhaps my whole life, and she says the same.

 

What’s more, we are incredibly close to each other, having both come through hell for this relationship. We’re back to being the “newlywed” couple at restaurants (we’re going on 9 years married), and we communicate now like never before.

 

I’m very lucky, but dammit I worked and suffered enough to feel like I deserve it. We’re extremely happy together, and planning our first child in a year and a half or so.

 

It IS possible to get through to the other side. But you have to overcome not only the pain of infidelity but the issues that made that possible in the first place.

 

The uplifting thing about successful relationships after cheating Reddit stories is that they describe how difficult the process of forgiving and building trust is that you can relate to if you are in such a situation.

Stories of successful relationships after cheating

Stories of successful relationships after cheating. Infidelity is one of the most painful and difficult challenges for a couple to work through because it pulls the floor of safety and security right out from under you. But the marriage can be restored. In fact, it can be better than before. It’s been said that time heals all wounds.

 

When it comes to infidelity, time is certainly a factor, but it’s not the only one. There is work to be done in that time to restore trust, emotional safety, and connection to the relationship. Time alone won’t solve those problems.

 

This story is about a young couple I’ll call Tom and Suzanne (fictitious names, of course). Suzanne had lost her father at a young age which left her feeling abandoned. She grew up never having felt “good enough”.

 

When she married Tom, she had a lot of insecurities and needed a lot of approval. Because of this she avoided conflict like the plague. She was afraid if Tom got upset with her, he would abandon her.

 

He would see the qualities that she saw in herself and he would not want to be with her any longer. Because of this fear, she manipulated herself to please him, never really being authentic. As some years passed, she felt a loss of her sense of self.

 

Along came an older, attractive coworker who showed her a lot of positive attention. With him she could really be herself because there was no fear of loss. With him she didn’t have anything, so she had nothing to lose and in that, she felt free. The relationship progressed into a physical affair.

 

In counselling, along with healing from the affair and rebuilding trust, Suzanne had to do a lot of individual work to understand her pain and fear and how it created problems in her relationship.

 

Tom had difficulty understanding how Suzanne could claim to love him and still have an affair. Through exploration, he was able to understand that it was her deep love for him that made her so afraid, which was what created some of the pull of the affair. He worked to find compassion for her fears and pain while also working to heal his own.

 

Suzanne had to take responsibility for the poor choice she made in her marriage. She had to work toward making amends and rebuilding trust. The affair made her feel even worse about herself than she felt in the first place, so she had to do a lot of work in forgiving herself and building up her sense of self.

 

She took on the challenge of addressing issues in the marriage by being open and honest about her thoughts and feelings with Tom. Understanding her fears, Tom worked to create an emotionally safe place for Suzanne to share. He worked on being a good listener and not reacting negatively to the vulnerabilities that Suzanne exposed.

 

Together they built a more open, connected relationship through sharing, compassion, listening and working to understand one another. It took time and practice and while neither Tom nor Suzanne would have wished for the affair to happen, the growth that came from the experience helped them create a marriage that they are both very grateful for.

 

Stories of successful relationships after cheating are raw and relatable. Not all acts of infidelity should end in divorce. Sometimes, it could be as a result of how one party was treated that resulted in cheating. What such a couple needs is someone to Counsel them through such a difficult phase in their relationship.

10 common marriage reconciliation mistakes to avoid after infidelity

10 common marriage reconciliation mistakes to avoid after infidelity. Couples take different tacks, but there are ten common mistakes to avoid after infidelity

 

1. Don’t Ask Too Many Questions

Do you really need to know where the affair occurred or the quality of the sex? Questions of this nature do not need to be discussed. It’s just a form of torture, and there’s no satisfactory answer anyway.

 

The bottom line is that your partner cheated. Yes, you should probably uncover a few broad-stroke issues — which we’ll get to below — but you don’t need a play-by-play. It doesn’t serve your mental health.

 

2. Don’t Ask Too Few Questions

Asking too many questions is a problem — so is asking too few. It’s essential to know how long the affair has been going on. The answer to that question will inform the best path to reconciliation — if there is one.

 

Determining your partner’s feelings for the other party is also a must. Are they in love, or was it really just a one-night stand that happened in a drunken stupor?

 

3. Refrain From Taking Revenge

“Before you embark on a journey of revenge, dig two graves,” said Confucius. In other words: seeking revenge can blow up and harm you in the end.

 

Infidelity-related revenge can be messy to the point of danger because emotions are piqued, and people can easily slip into psychotic breaks, resulting in catastrophic outcomes. Instead, follow the other famous quote about payback: living well is the best revenge.

 

4. Don’t Let It Go if You’re Not Ready

Don’t let your partner force you into a timeline. Sure, if it’s been over three years and attempts at reconciliation keep failing, it may be time to pack up the relationship. Otherwise, getting over betrayal takes time. You cannot be expected to snap out of it in a matter of days.

 

5. Though Difficult, Don’t Let Paranoia Rule

Extreme paranoia often rears its head in the aftermath of infidelity. Understandably, the cheated person becomes obsessed with their partner’s whereabouts and contacts. But while it’s to be expected, it’s not healthy in any way, shape, or form. Obsessing increases stress, which has physical consequences.

 

Not giving in to paranoia may be one of the most challenging aspects of working through an affair, and it’s also one of the most important ways to sustain your successful relationships after cheating.

6. Don’t Involve the Children

This one is common sense: don’t involve young kids. They don’t need to know the intimate details of your marriage. It’s simply not appropriate — especially if they’re young. Sure, if your kids are in their 20s or older, and you need to explain some familial tensions or decisions, then have at it.

 

But even then, thinking long and hard about including them in your bedroom matters. No rule says you must share everything with everyone — not even your offspring.

 

7. Don’t Dole Out Emotional Attacks

Yes, your partner stuck a proverbial dagger in your back — and it hurts tremendously. And yes, you have every right to shout and scream upon learning of the news. But once the initial shock and trauma pass, refrain from doling out emotional attacks. All that does is reopen wounds and keep the infidelity alive.

 

Plus, emotional attacks are catastrophic to our mental health. While you may have a burning desire to torment your spouse for stepping out, remember that their state of mind can affect your sanity, too!

 

8. Don’t Refuse To Seek Help

Reconciling a marriage after a bout of infidelity is no easy task — and professional, outside help is almost always needed. Couples counsellors know how to put your Humpty Dumpty marriage back together again. Moreover, therapy provides a safe space for communication where everyone can express their emotions in a controlled environment.

 

9. Don’t Involve Casual Friends and Coworkers

Jane from accounting may be a good lunch partner and fellow “Love Is Blind” enthusiast. But Jane from accounting doesn’t need to know that your spouse cheated. Neither does your least-annoying neighbour with whom you spend the most time at the community summer barbecue.

 

However, It’s always acceptable to confide in your hairdresser or manicurist. That’s just the way of the world. But seriously, smearing your spouse around town will only make things worse — which, again, could boomerang back and clobber your mental health.

 

10. Keep It Off Social Media

For the love of Saint Betty White, do not put your business in the social media streets! It’s a colossal mistake. For starters, although it may feel fantastic in the heat of the moment to blast your cheating spouse publically, it could ruin your chances of ever reconciling.

 

The above are the 10 common marriage reconciliation mistakes to avoid after cheating

How to fix a relationship after cheating and lying?

How to fix a relationship after cheating and lying? Forgiveness doesn’t have to be instant. A lot of people want magic and instant fix, but rebuilding trust takes a lot of work. This can be frustrating for the partner who cheated, but forgiveness that is authentic is much more important than forgiveness that is quick, which can cause even more problems down the road.

 

How to fix a relationship after cheating and lying? Rebuilding trust is about the intentions of both partners – are both parties open to working through what happened, or is one going to hold a grudge? For true and authentic healing, this process has to be a two-way street. This takes different amounts of patience and grace from person to person and couple to couple, and that’s perfectly fine.

 

The damage is not always easy to fix, and results aren’t always successful relationships after cheating – we all have things we struggle to let go of, and some things violate individual moral codes.

 

It takes time to figure that out sometimes, and rather than deciding that working past infidelity is impossible, joining with a therapist can give just the right amount of guidance to make sure both partners feel heard and are motivated to deal with what happened.

 

Communication skills seem simple, but they’re not –active listening is crucial. Active listening is a form of communication where one partner listens, considers, and responds to what the other actually says, rather than coming in with responses at the ready.

 

It’s up to one partner to express “I feel X when you Y, because…” and the other partner’s job is to listen and not jump to a conclusion or into defensiveness. It requires a lot of grace, and there’s no shame in needing help or an objective person to help you learn how to be better at it.

Successful relationships after cheating quotes

Successful relationship after cheating quotes.

“Sometimes your heart needs more time to accept what your mind already knows.”

 

~Unknown~

 

“When a marriage is rocked by infidelity, both partners suffer. You’ll both feel a distinct difference between the logical facts of your situation and the emotions of it. Take the time to communicate with your spouse to start getting your heads and hearts back in alignment before making any big decisions.

 

Feelings are much like waves, we can’t stop them from coming, but we can choose which ones to surf.”

 

~Jonatan Mårtensson~

 

“Dealing with grief is normal after an affair comes to light. Feeling fearful of the gigantic emotions of grief is fairly typical.

 

Yet, if you can remember that after acknowledging your feelings, you can choose whether to stay in them at the moment they appear or let them pass, you’ll find your way through your grief about what the infidelity means to you a bit more easily.

 

Life is about trusting your feelings and taking chances, losing and finding happiness, appreciating the memories, learning from the past, and realising people change.”

 

~Atul Purohit~

 

“Accepting and making sense of what’s happened is critical to you being able to survive infidelity. The infidelity doesn’t negate the good times you’ve had together or the love you felt and shared. It just means that things are different now.

 

It might mean that your love for each other can grow and change to encompass the fact that an affair occurred. Or it might mean that your love can’t.

 

Your value doesn’t decrease based on someone’s inability to see your worth.”

 

~Unknown~

 

“Your self-esteem takes a beating when your spouse betrays you. It’s your belief that his/her actions are a direct reflection of who you are to your spouse that causes you so much pain. However, when you can remember that their actions are their own, then you can begin to reclaim your true value.

 

And if you’re the one who strayed, you may have cheated because you didn’t feel important to your spouse. You may have been searching for your value in the arms of another, instead of knowing your worth and talking with your spouse about your needs for connection with him/her.

 

On particularly rough days when I’m sure I can’t possibly endure, I like to remind myself that my track record for getting through bad days so far is 100% … and that’s pretty good.”

 

~Unknown~

 

“You have always made it through your worst days before. You can find a way to survive infidelity too by just taking it one breath at a time. You never know how strong you are until being strong is the only choice you have.”

 

~Unknown~

 

“You can conquer anything you choose to. The challenge of an affair is just another life experience that you can overcome by choosing to let healing from it bring out the best in you despite how weak, hopeless, and alone you may feel right now.”

 

~Unknown~

 

There’s no denying the excruciating pain of infidelity on the betrayed spouse. Yet, for straying spouses who want to heal and maintain their marriages, there’s also great pain.

 

However, you can choose how you will let the pain exist in your life. You can choose to let it take control and colour the rest of your life in hurt. Or you can choose to experience the pain and do the work necessary to heal so the affair doesn’t haunt you for the rest of your life.

 

You can always check online for more successful relationships after cheating quotes if they give you the strength

I cheated on my boyfriend how do I fix it?

I cheated on my boyfriend how do I fix it? What do you do when you cheat on your partner? Yes, you’ve done this terrible deed, how do you try to apologise and still keep your relationship? Keep reading to find out

 

Tell At Your Discretion

Though the assumption is that you confess to your partner when you’ve cheated, first questioning whether you want to tell them to assuage your own guilt, or whether you think it’s an important piece of information to move the relationship forward. If it’s the former, then telling them may be more selfish than productive.

 

Confessing can also be especially harmful if you don’t plan to do it again. Sharing indiscretions is extremely damaging to hear about and work through. You’ve essentially passed the baton of pain to them when it’s not fair to do so.

 

Take Responsibility

I cheated on my boyfriend how do I fix it? Regardless of whether or not you decide to tell your partner of your indiscretions, you need to take ownership of your actions. Admitting to yourself, “I cheated on my girlfriend or boyfriend,” can be tough.

 

But acknowledging that you did something wrong without making excuses sets the foundation for change, and is the first step if you want to avoid cheating in the future, she explains. Deflecting blame can make you feel that you were powerless in the decision to cheat, which can set you up to repeat your mistakes.

 

If You Do Tell, Give A Sincere Apology

If you end up telling your partner you cheated, don’t just say, “I cheated, I’m sorry.” These words are meaningless without any real commitment to change.

 

Instead, use your apology as an opportunity to learn and grow. Understanding why you did what you did and explaining it to them is worth more than a basic ‘sorry,’. “If you don’t know what and why you acted, you’ll never be able to promise that it won’t happen again.”

 

Forgive Yourself

Some people tell their partners they’ve cheated to be forgiven, but what’s more important is that you forgive yourself. Carrying that emotional burden can impact your ability to be the best you, and in turn, be a good partner moving forward. If you punish yourself for your choices, so will your partner. Neither of you will have the opportunity for growth, love, and self-acceptance.

 

Figure Out Why You Cheated

Figuring out what drove you to cheat can help you resolve the issues that led you to do it in the first place. Most people don’t cheat because they’re no longer in love with their partners. Instead, it’s often the result of negative emotions, like feeling trapped, unloved, overworked, entitled, bored, or lacking emotional connection.

 

What an affair truly does is illuminate a need. What is the need?. It might be as simple as a quick release for anxiety and stress. It may be deeper, like a need to reclaim a certain part of [yourself]. Once you’ve identified your needs, you can then find healthier ways to fulfil them.

Successful relationship after cheating conclusion

Successful relationship after cheating conclusion.  Everyone has a right to heal at their own pace – and after infidelity, this may ultimately involve a breakup if a healthy relationship cannot be maintained in the aftermath.

 

However, overcoming it is also an option; even though it involves a lot of work, a lot of willingness from both parties to do the work, and a lot of patience with the bumps in the road that will inevitably be part of the process, it is absolutely a possibility.

 

Successful relationship after cheating conclusion. The purpose of this article is not to encourage cheating but to inform you that although love is not enough to sustain a relationship especially after cheating, understanding and refraining from such act goes a long way to resolve issues.

Further reading

Dating coach
Homepage
RELATIONSHIP COUNSELLING NEAR ME NOW
Relationship Courses
All Services
Editorial
Improve my relationship
I think my boyfriend is cheating on me
Family Therapy

Overwhelmed meaning

Ghosted

PTSD quotes

Cheating quotes

Relationship poems

What to do if a guy doesn’t text you for a week

Stages of a rebound relationship

Feeling used

I am too scared to date again

9 texts to never send a man or woman

I still love my ex

Do you have anger issues please take the test click here

Do guys notice when you ignore them

Why can’t I get over my ex who treated me badly?

Communal Narcissism

Emotional cheating texting

Narcissist love bombing