GROUP PACKAGE

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M.D.D NPD Therapy Package

£ 1,750.00

• Four weekly 1-hour specialized therapy sessions for NPD (£1,750)

• Integrates proven approaches: CBT, DBT, Psychodynamic, and Metacognitive therapies

• Focus on recognizing and transforming maladaptive narcissistic patterns

• Enhances emotional regulation, empathy, and relational skills

• Psychoeducation on NPD symptoms and coping strategies

• Supports management of co-occurring issues like anxiety or depression

• Confidential and tailored therapy environment for sustainable change

• Designed for individuals committed to personal growth and healthier relationships

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PSYCHOTHERAPY SESSION

£ 170.00

• One 1-hour individual psychotherapy session with a licensed therapist

• Personalized treatment utilizing CBT, psychodynamic, and mindfulness approaches

• Focus on anxiety, depression, trauma treatment, and emotional support

• Safe, confidential, and supportive therapeutic environment

• Practical strategies for emotional regulation and coping

• Evidence-based care promoting mental health recovery and personal growth

• Non-judgmental, client-centered therapy tailored to your needs

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ANGER MANAGEMENT THERAPY PACKAGE

£ 950.00

• Three 1-hour therapy and coaching sessions with experienced anger management specialists

• Psychotherapy addressing underlying pain points and emotional triggers

• Emotional intelligence training to recognize and regulate anger responses

• Social skills exercises for better communication and conflict resolution

• Personalized, person-centred coaching tailored to your specific needs

• Strategies for developing healthy coping and self-regulation techniques

• Confidential and supportive therapeutic environment

• Focus on lasting emotional balance and improved relationships

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Private Occupational Therapy London Package

£ 450.00

• Three 1-hour private occupational therapy sessions with experienced London therapists

• Comprehensive individualized assessments to tailor your therapy plan

• Customized treatment focusing on enhancing functional abilities and independence

• One-on-one sessions providing dedicated, personalized care

• Continuous progress monitoring and adaptive intervention strategies

• Flexible scheduling to accommodate busy lifestyles

• Collaborative approach empowering your active role in therapy

• Confidential sessions ensuring comfort, privacy, and trust

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Breakup Recovery Counselling

£ 200.00

• Private counselling sessions focused on breakup recovery and trauma healing

• Expert guidance to manage betrayal trauma and depression symptoms

• Strategies to restore confidence and foster positive mindset shifts

• Safe, confidential, and judgment-free space for emotional healing

• Tools to build emotional resilience and cope with loss effectively

• Support for processing grief and overcoming relationship setbacks

• Qualified counsellors specialized in relationship and breakup trauma

• Empowering clients to move forward with strength and renewed hope

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THERAPY FOR TRAUMA PACKAGE

£ 550.00

• Three personalized 1-hour trauma-informed therapy sessions

• Safe, supportive, and confidential environment for healing

• Techniques to process and integrate traumatic memories healthily

• Emotional regulation tools for managing trauma-related stress

• Practical coping strategies to handle triggers and anxiety

• Support rebuilding trust, safety, and emotional security

• Focus on fostering resilience and post-traumatic personal growth

• Experienced therapists specializing in trauma recovery and care

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NUTRITIONIST LONDON PACKAGE

£ 1,250.00

• £1,250 personalised Nutritionist London Package.
• Four private 1-hour nutrition sessions tailored to your individual goals.
• Professional guidance for healthy eating, nutrition habits and sustainable lifestyle changes.
• Practical support with meal planning and creating healthier food routines.
• Personalised guidance based on your lifestyle, preferences and individual circumstances.
• Support for individuals with busy professional and personal lifestyles.
• Explore realistic approaches to weight management goals without unrealistic guarantees.
• Evidence-informed, professional and non-judgemental nutrition support focused on sustainable habits.

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CRISIS LIFE COACH PACKAGE

£ 750.00

• Three 1-hour personalized crisis coaching sessions

• Initial assessment to understand your crisis and immediate needs

• Stabilization strategies to reduce stress and anxiety during tough times

• Practical emotional coping techniques for daily challenges

• Support to reframe crisis as an opportunity for personal growth

• Goal setting for realistic short-term and long-term progress

• Daily check-in calls for accountability and ongoing guidance

• Compassionate coaching partnership focused on resilience and clarity

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SCHEMA THERAPY PACKAGE

£ 750.00

• Three 1-hour sessions with skilled schema therapy experts

• Exploration and identification of deep-seated emotional patterns and schemas

• Combination of cognitive-behavioral and psychodynamic therapy techniques

• Personalized strategies for modifying unhelpful beliefs and behaviors

• Development of healthier coping and interpersonal skills

• Enhanced self-awareness and emotional regulation tools

• Supportive, confidential environment for safe healing

• Focus on long-term emotional resilience and personal growth

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REJECTION THERAPY PACKAGE

£ 600.00

Key Benefits & Features:

• Three 1-hour coaching sessions with experienced rejection therapy professionals

• Exploration of root causes behind fear of rejection and tailored overcoming strategies

• Confidence-building exercises pushing comfort zones safely

• Growth mindset development to reframe failure as opportunity

• Resilience and adaptability training for emotional strength

• Practical support in facing and learning from rejection challenges

• Confidential, encouraging environment fostering personal growth

• Expert coaching aimed at unlocking lasting success and empowerment

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HOLISTIC THERAPY LONDON PACKAGE

£ 750.00

• £750 personalised Holistic Therapy London Package.
• Three private 1-hour holistic therapy sessions tailored to your individual wellbeing goals.
• Explore the connection between your emotions, lifestyle, habits, relationships and personal goals.
• Professional support for stress, lifestyle balance and emotional wellbeing.
• Develop greater self-awareness, confidence and clarity.
• Explore practical approaches to creating healthier routines and sustainable lifestyle changes.
• Personalised sessions designed around your individual circumstances and goals.
• Professional, compassionate and non-judgemental wellbeing support.

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Virtual Speed Dating Event Entry

£ 150.00

• Entry to a professionally facilitated virtual speed dating event

• Meet multiple quality singles safely from home

• Events tailored by age groups and shared interests

• Fun, structured timed virtual mini-dates

• Inclusive and supportive community setting

• Expert event facilitators ensure smooth experience

• Practice social and dating skills in real conversations

• Convenient and engaging way to find meaningful connections

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Confidence Building for Singles

£ 200.00

• Personalized confidence coaching tailored for singles

• Practical strategies to boost dating self-esteem

• Improve social skills for better connection and communication

• Sessions available in-person or online for flexibility

• Real-world experience and personalized feedback

• Overcome dating fears, anxieties, and self-doubt

• Develop authentic presentation and engaging interaction skills

• Free discovery call to explore your needs and goals

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TRAUMA INFORMED THERAPY PACKAGE ^new*

£ 600.00

• Three 1-hour sessions with experienced trauma-informed therapists

• Safe, confidential environment for exploring trauma and emotional healing

• Evidence-based trauma processing to gently reduce emotional intensity

• Empowerment and resilience-building techniques to reclaim your strength

• Practical coping strategies for managing trauma triggers and stress

• Support in rebuilding self-esteem and fostering self-compassion

• Mindfulness and grounding exercises for present-moment awareness

• Guidance to improve relationships by understanding trauma’s impact

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WELLNESS COACHING PACKAGE

£ 650.00

Key Benefits & Features:

• Three 1-hour coaching sessions with experienced wellness professionals

• Creation of a customized wellness plan tailored to your unique goals

• Support for building healthy habits and overcoming obstacles

• Nutrition guidance promoting balanced, informed food choices

• Integration of mind-body techniques to enhance overall well-being

• Strategies for cultivating a balanced, sustainable lifestyle

• Emphasis on personal growth and lasting positive health changes

• Confidential, supportive coaching environment designed for your success

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THERAPY FOR RUMINATION PACKAGE

£ 700.00

• Four 1-hour therapy sessions with experienced professionals specializing in rumination

• In-depth understanding of rumination and its emotional effects

• Cognitive techniques to challenge and reshape negative thought patterns

• Mindfulness exercises to promote present moment awareness and calm

• Emotional regulation strategies to ease stress and anxiety

• Support in breaking the cycle of repetitive, intrusive thoughts

• Positive coping mechanisms to improve mental resilience

• Emphasis on self-compassion and therapeutic goal setting for lasting change

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TRANSPARENCY PACKAGE

£ 1,200.00

• Four weekly 1-hour coaching sessions focused on personal growth and relationship improvement

• Two 30-minute interviews with ex-partners conducted with their consent

• In-depth assessment of past relationship issues and negative patterns

• Professional coaching tailored to enhance self-understanding and communication

• Confidential, compassionate support fostering honest reflection and positive change

• Structured programme promoting sustained insight and relational skill development

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THERAPY FOR RETROACTIVE JEALOUSY

£ 550.00

• Three 1-hour sessions with therapists specializing in retroactive jealousy and relationship counseling

• Deep insights into the emotional impact and root causes of retroactive jealousy

• Evidence-based coping strategies to manage anxiety and intrusive thoughts

• Support for building self-confidence and feeling secure in your relationship

• Communication guidance to improve emotional connection with your partner

• Trust rebuilding techniques to address jealousy’s underlying issues

• Help processing and letting go of obsessive past-focused thoughts

• Focus on cultivating a positive mindset and emotional intimacy for relationship growth

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CELEBRITY THERAPIST LONDON PACKAGE ⭐️⭐️⭐️⭐️⭐️

£ 2,600.00

• Personalized, confidential therapy specifically for public figures and celebrities

• Six 1-hour sessions led by experienced celebrity therapists committed to privacy

• Strategies for managing stress and emotional challenges unique to public life

• Emotional regulation techniques to handle media scrutiny and criticism

• Support balancing professional demands with personal well-being

• Resilience building to strengthen mental and emotional stamina

• Emphasis on self-care and sustainable mental health practices

• Secure, judgment-free environment ensuring complete confidentiality

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EMOTIONAL INTELLIGENCE PACKAGE

£ 700.00

Key Benefits & Features:

• Three 1-hour coaching sessions with certified emotional intelligence professionals

• Evidence-based techniques to develop self-awareness and emotional regulation

• Strategies to build empathy and improve interpersonal understanding

• Practical skills for emotion management in personal and professional contexts

• Communication enhancement and conflict resolution training

• Support for cultivating stronger, more fulfilling relationships

• Confidential, supportive coaching environment tailored to your needs

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