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Psychotherapy London Package

£ 400.00

• Three 1-hour psychotherapy sessions with experienced clinicians in London

• Comprehensive personalized assessment and tailored therapeutic approaches

• Supportive, confidential environment fostering emotional safety and trust

• Evidence-based techniques to address emotional and psychological challenges

• Tools to develop coping strategies and enhance emotional regulation

• Focus on increasing self-awareness and personal insight

• Flexible scheduling to fit your busy lifestyle

• Compassionate, individualized care emphasizing long-term mental health improvement

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THERAPY FOR TRAUMA PACKAGE

£ 550.00

• Three personalized 1-hour trauma-informed therapy sessions

• Safe, supportive, and confidential environment for healing

• Techniques to process and integrate traumatic memories healthily

• Emotional regulation tools for managing trauma-related stress

• Practical coping strategies to handle triggers and anxiety

• Support rebuilding trust, safety, and emotional security

• Focus on fostering resilience and post-traumatic personal growth

• Experienced therapists specializing in trauma recovery and care

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EMOTIONAL INTELLIGENCE AND RELATIONSHIP SKILLS SCIENTIFIC TEST

£ 300.00

• Comprehensive 60-question digital assessment of emotional intelligence and relationship skills

• Science-backed tool integrating Mayer-Salovey EQ Model, Bar-On EQ-i, and attachment theory

• Personalized report diagnosing emotional regulation, attachment style, conflict resolution, and communication

• Identifies behavioral patterns and emotional blind spots sabotaging relationships

• Provides clear indicators for coaching, therapy, or self-improvement interventions

• Optional expert 1:1 review session for deep-dive analysis and personalized guidance

• Bonus discount on coaching sessions for effective relationship transformation

• Designed for singles seeking radical self-awareness and improved emotional connections

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TRANSPARENCY PACKAGE

£ 1,200.00

• Four weekly 1-hour coaching sessions focused on personal growth and relationship improvement

• Two 30-minute interviews with ex-partners conducted with their consent

• In-depth assessment of past relationship issues and negative patterns

• Professional coaching tailored to enhance self-understanding and communication

• Confidential, compassionate support fostering honest reflection and positive change

• Structured programme promoting sustained insight and relational skill development

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MENTAL FITNESS PACKAGE

£ 200.00

• One 1-hour class teaching the four essential components of mental fitness

• Practical strategies for self-acceptance, self-esteem, resilience, and emotion management

• Techniques to build confidence and reduce anxiety

• Tools to identify and eliminate cognitive distortions and self-sabotage

• Introspection and personality exploration for increased self-awareness

• Support addressing challenging behavioral patterns and relationship issues

• Evidence-based approach promoting mental health and emotional well-being

• Engaging, focused session delivered by experienced mental fitness professionals

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COACHING FOR CEOS PACKAGE

£ 3,000.00 / month

• Monthly coaching sessions integrating multiple top executive coaching models

• Tailored goal-setting, strategic insight, and action planning techniques

• Tools for overcoming leadership obstacles and building resilience

• Comprehensive support for communication, decision-making, and team empowerment

• Dynamic, adaptable coaching targeted to CEO-specific challenges and growth areas

• Confidential, professional coaching environment fostering trust and breakthrough results

• Continuous review to ensure progress, alignment, and sustained impact

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TRAUMA INFORMED THERAPY PACKAGE ^new*

£ 600.00

• Three 1-hour sessions with experienced trauma-informed therapists

• Safe, confidential environment for exploring trauma and emotional healing

• Evidence-based trauma processing to gently reduce emotional intensity

• Empowerment and resilience-building techniques to reclaim your strength

• Practical coping strategies for managing trauma triggers and stress

• Support in rebuilding self-esteem and fostering self-compassion

• Mindfulness and grounding exercises for present-moment awareness

• Guidance to improve relationships by understanding trauma’s impact

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ANGER MANAGEMENT THERAPY PACKAGE

£ 950.00

• Three 1-hour therapy and coaching sessions with experienced anger management specialists

• Psychotherapy addressing underlying pain points and emotional triggers

• Emotional intelligence training to recognize and regulate anger responses

• Social skills exercises for better communication and conflict resolution

• Personalized, person-centred coaching tailored to your specific needs

• Strategies for developing healthy coping and self-regulation techniques

• Confidential and supportive therapeutic environment

• Focus on lasting emotional balance and improved relationships

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Relationship Health Check Assessment

£ 250.00

• Confidential relationship assessment session for individuals or couples

• Expert analysis of communication, emotional needs, and compatibility

• Personalized feedback highlighting strengths and areas to improve

• Actionable next steps to enhance relationship health and satisfaction

• Supportive and non-judgemental environment for open discussion

• Guidance on effective conflict resolution strategies

• Trusted professional advice to foster lasting connection and trust

• Clear insights empowering confident relationship decisions

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M.D.D NPD Therapy Package

£ 1,750.00

• Four weekly 1-hour specialized therapy sessions for NPD (£1,750)

• Integrates proven approaches: CBT, DBT, Psychodynamic, and Metacognitive therapies

• Focus on recognizing and transforming maladaptive narcissistic patterns

• Enhances emotional regulation, empathy, and relational skills

• Psychoeducation on NPD symptoms and coping strategies

• Supports management of co-occurring issues like anxiety or depression

• Confidential and tailored therapy environment for sustainable change

• Designed for individuals committed to personal growth and healthier relationships

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RELATIONSHIP CONVERSATION ANALYSATION PACKAGE

£ 120.00

• Professional review of extensive conversation records including texts, WhatsApp, emails, and documents

• Identification of emotional undertones and communication patterns

• Tailored advice to improve what you say and how you engage

• Support for enhancing emotional dialogue and interpersonal understanding

• Bespoke pricing based on the volume of conversation analysis needed

• Confidential and empathetic approach to your personal communications

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CELEBRITY THERAPIST LONDON PACKAGE ⭐️⭐️⭐️⭐️⭐️

£ 2,600.00

• Personalized, confidential therapy specifically for public figures and celebrities

• Six 1-hour sessions led by experienced celebrity therapists committed to privacy

• Strategies for managing stress and emotional challenges unique to public life

• Emotional regulation techniques to handle media scrutiny and criticism

• Support balancing professional demands with personal well-being

• Resilience building to strengthen mental and emotional stamina

• Emphasis on self-care and sustainable mental health practices

• Secure, judgment-free environment ensuring complete confidentiality

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Pre Marital Counselling Session

£ 200.00

• One confidential pre-marital counselling session for couples

• Professional guidance on communication and conflict resolution

• In-depth discussions on finances and shared expectations

• Exploration of values, goals, and commitment principles

• Tools to strengthen emotional intimacy and mutual understanding

• Support for couples of all faiths and cultural backgrounds

• Strategies to prepare for a resilient, lasting partnership

• Expert advice to navigate common pre-marriage challenges

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EXPOSURE THERAPY PACKAGE M.D.D ^new*

£ 700.00

• Four 1-hour therapy sessions with specialists in exposure therapy

• Individualized assessment to target specific fears and avoidance behaviours

• Gradual exposure exercises designed for safe, effective anxiety management

• Coping strategies to handle emotional and physical anxiety responses

• Therapist guidance to reduce avoidance and build confidence

• Monitoring and adjustment of therapy based on your progress

• Supportive, confidential environment ensuring emotional safety

• Tools to maintain and continue progress beyond therapy sessions

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THERAPY FOR ANXIETY PACKAGE

£ 700.00

• Three one-hour individual therapy sessions focused on anxiety relief

• Expert assessment of anxiety triggers and underlying causes

• Personalized coping strategies for managing anxiety symptoms

• Techniques to identify and change negative thought patterns

• Emotional regulation skills tailored to anxiety management

• Exposure therapy support to face fears gradually (if appropriate)

• Mindfulness practices to enhance present-moment calm and reduce worry

• Goal setting to build resilience and track progress toward wellbeing

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PSYCHOTHERAPY SESSION

£ 170.00

• One 1-hour individual psychotherapy session with a licensed therapist

• Personalized treatment utilizing CBT, psychodynamic, and mindfulness approaches

• Focus on anxiety, depression, trauma treatment, and emotional support

• Safe, confidential, and supportive therapeutic environment

• Practical strategies for emotional regulation and coping

• Evidence-based care promoting mental health recovery and personal growth

• Non-judgmental, client-centered therapy tailored to your needs

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HIRE A THERAPIST PACKAGE

£ 500.00

• Flexible sessions tailored to your personal goals and schedule

• One-on-one therapy with qualified and compassionate professionals

• Confidential and customized counselling for diverse mental health needs

• Practical strategies for stress management and emotional resilience

• Opportunity to explore various therapeutic approaches suited to you

• Support in developing self-awareness and healthy coping mechanisms

• Goal-oriented therapy sessions designed for measurable progress

• Safe, non-judgmental environment prioritizing your privacy and wellbeing

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CRISIS LIFE COACH PACKAGE

£ 750.00

• Three 1-hour personalized crisis coaching sessions

• Initial assessment to understand your crisis and immediate needs

• Stabilization strategies to reduce stress and anxiety during tough times

• Practical emotional coping techniques for daily challenges

• Support to reframe crisis as an opportunity for personal growth

• Goal setting for realistic short-term and long-term progress

• Daily check-in calls for accountability and ongoing guidance

• Compassionate coaching partnership focused on resilience and clarity

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Breakup Recovery Counselling

£ 200.00

• Private counselling sessions focused on breakup recovery and trauma healing

• Expert guidance to manage betrayal trauma and depression symptoms

• Strategies to restore confidence and foster positive mindset shifts

• Safe, confidential, and judgment-free space for emotional healing

• Tools to build emotional resilience and cope with loss effectively

• Support for processing grief and overcoming relationship setbacks

• Qualified counsellors specialized in relationship and breakup trauma

• Empowering clients to move forward with strength and renewed hope

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Virtual Speed Dating Event Entry

£ 150.00

• Entry to a professionally facilitated virtual speed dating event

• Meet multiple quality singles safely from home

• Events tailored by age groups and shared interests

• Fun, structured timed virtual mini-dates

• Inclusive and supportive community setting

• Expert event facilitators ensure smooth experience

• Practice social and dating skills in real conversations

• Convenient and engaging way to find meaningful connections

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