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THERAPY FOR TRAUMA PACKAGE

£ 550.00

• Three personalized 1-hour trauma-informed therapy sessions

• Safe, supportive, and confidential environment for healing

• Techniques to process and integrate traumatic memories healthily

• Emotional regulation tools for managing trauma-related stress

• Practical coping strategies to handle triggers and anxiety

• Support rebuilding trust, safety, and emotional security

• Focus on fostering resilience and post-traumatic personal growth

• Experienced therapists specializing in trauma recovery and care

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SELF AWARENESS PACKAGE

£ 540.00

Key Benefits & Features:

• Three 1-hour coaching sessions with experienced self-awareness specialists

• Mindfulness techniques fostering emotional presence and grounding

• Self-reflection exercises to clarify strengths, values, and goals

• Strategies for identifying and managing limiting beliefs

• Goal-setting support aligned with personal growth and priorities

• Communication coaching to build deeper, more authentic relationships

• Exploration of past experiences to understand current relationship dynamics

• Flexible weekly or bi-weekly session scheduling to fit your lifestyle

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ANGER MANAGEMENT PACKAGE

£ 550.00

• Three 1-hour coaching sessions focused on anger control and emotional regulation

• Customized strategies addressing negative behavior patterns and triggers

• Emotional intelligence training to enhance understanding and management of feelings

• Practical self-regulation techniques and improvement coaching

• Tests and situational guidance tailored to your personal challenges

• Supportive, confidential environment fostering lasting personal growth

• Tools for improved communication and healthier relationships

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THERAPY FOR RETROACTIVE JEALOUSY

£ 550.00

• Three 1-hour sessions with therapists specializing in retroactive jealousy and relationship counseling

• Deep insights into the emotional impact and root causes of retroactive jealousy

• Evidence-based coping strategies to manage anxiety and intrusive thoughts

• Support for building self-confidence and feeling secure in your relationship

• Communication guidance to improve emotional connection with your partner

• Trust rebuilding techniques to address jealousy’s underlying issues

• Help processing and letting go of obsessive past-focused thoughts

• Focus on cultivating a positive mindset and emotional intimacy for relationship growth

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ACCEPTANCE AND COMMITMENT THERAPY PACKAGE

£ 500.00

• Three 1-hour sessions with experienced ACT therapists

• Evidence-based exercises to enhance acceptance and reduce avoidance

• Techniques fostering psychological flexibility and emotional resilience

• Guidance in identifying and committing to your core values

• Strategies to embrace discomfort and uncertainty as growth opportunities

• Support in strengthening relationships and achieving meaningful goals

• Confidential, empathic environment promoting trust and empowerment

• Personalized therapy tailored to your unique journey and challenges

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Virtual Speed Dating Event Entry

£ 150.00

• Entry to a professionally facilitated virtual speed dating event

• Meet multiple quality singles safely from home

• Events tailored by age groups and shared interests

• Fun, structured timed virtual mini-dates

• Inclusive and supportive community setting

• Expert event facilitators ensure smooth experience

• Practice social and dating skills in real conversations

• Convenient and engaging way to find meaningful connections

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EMOTIONAL INTELLIGENCE PACKAGE

£ 600.00

Key Benefits & Features:

• Three 1-hour coaching sessions with certified emotional intelligence professionals

• Evidence-based techniques to develop self-awareness and emotional regulation

• Strategies to build empathy and improve interpersonal understanding

• Practical skills for emotion management in personal and professional contexts

• Communication enhancement and conflict resolution training

• Support for cultivating stronger, more fulfilling relationships

• Confidential, supportive coaching environment tailored to your needs

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ART THERAPY AND EXPRESSIVE THERAPIES PACKAGE ^new*

£ 700.00

• Three 1-hour sessions with experienced art therapy and expressive therapy specialists

• Variety of creative modalities including drawing, painting, sculpting, and more

• Non-verbal emotional release and processing in a safe, supportive setting

• Self-exploration tools fostering insight, empowerment, and resilience

• Stress reduction and relaxation through mindful artistic engagement

• Gentle approaches to trauma healing using creative expression

• Enhancement of communication abilities and interpersonal skills

• Confidence building through creative accomplishment and experimentation

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RELATIONSHIP CONVERSATION ANALYSATION PACKAGE

£ 120.00

• Professional review of extensive conversation records including texts, WhatsApp, emails, and documents

• Identification of emotional undertones and communication patterns

• Tailored advice to improve what you say and how you engage

• Support for enhancing emotional dialogue and interpersonal understanding

• Bespoke pricing based on the volume of conversation analysis needed

• Confidential and empathetic approach to your personal communications

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Pre Marital Counselling Session

£ 200.00

• One confidential pre-marital counselling session for couples

• Professional guidance on communication and conflict resolution

• In-depth discussions on finances and shared expectations

• Exploration of values, goals, and commitment principles

• Tools to strengthen emotional intimacy and mutual understanding

• Support for couples of all faiths and cultural backgrounds

• Strategies to prepare for a resilient, lasting partnership

• Expert advice to navigate common pre-marriage challenges

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LOCAL RELATIONSHIP COUNSELLING SERVICES PACKAGE

£ 550.00

• Three 1-hour counselling sessions at convenient local office locations

• Techniques to enhance communication and foster emotional understanding

• Effective conflict resolution strategies to promote relationship harmony

• Trust rebuilding exercises to cultivate a stronger, secure bond

• Guidance for deepening intimacy and enhancing emotional connection

• Collaborative goal setting and future planning tailored to your partnership

• Confidential, supportive environment prioritizing your privacy

• Personalized coaching adapted to the unique needs of your relationship

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CELEBRITY THERAPIST LONDON PACKAGE ⭐️⭐️⭐️⭐️⭐️

£ 2,600.00

• Personalized, confidential therapy specifically for public figures and celebrities

• Six 1-hour sessions led by experienced celebrity therapists committed to privacy

• Strategies for managing stress and emotional challenges unique to public life

• Emotional regulation techniques to handle media scrutiny and criticism

• Support balancing professional demands with personal well-being

• Resilience building to strengthen mental and emotional stamina

• Emphasis on self-care and sustainable mental health practices

• Secure, judgment-free environment ensuring complete confidentiality

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EXPOSURE THERAPY PACKAGE M.D.D ^new*

£ 700.00

• Four 1-hour therapy sessions with specialists in exposure therapy

• Individualized assessment to target specific fears and avoidance behaviours

• Gradual exposure exercises designed for safe, effective anxiety management

• Coping strategies to handle emotional and physical anxiety responses

• Therapist guidance to reduce avoidance and build confidence

• Monitoring and adjustment of therapy based on your progress

• Supportive, confidential environment ensuring emotional safety

• Tools to maintain and continue progress beyond therapy sessions

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Relationship Health Check Assessment

£ 250.00

• Confidential relationship assessment session for individuals or couples

• Expert analysis of communication, emotional needs, and compatibility

• Personalized feedback highlighting strengths and areas to improve

• Actionable next steps to enhance relationship health and satisfaction

• Supportive and non-judgemental environment for open discussion

• Guidance on effective conflict resolution strategies

• Trusted professional advice to foster lasting connection and trust

• Clear insights empowering confident relationship decisions

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Breakup Recovery Counselling

£ 200.00

• Private counselling sessions focused on breakup recovery and trauma healing

• Expert guidance to manage betrayal trauma and depression symptoms

• Strategies to restore confidence and foster positive mindset shifts

• Safe, confidential, and judgment-free space for emotional healing

• Tools to build emotional resilience and cope with loss effectively

• Support for processing grief and overcoming relationship setbacks

• Qualified counsellors specialized in relationship and breakup trauma

• Empowering clients to move forward with strength and renewed hope

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Psychotherapy London Package

£ 400.00

• Three 1-hour psychotherapy sessions with experienced clinicians in London

• Comprehensive personalized assessment and tailored therapeutic approaches

• Supportive, confidential environment fostering emotional safety and trust

• Evidence-based techniques to address emotional and psychological challenges

• Tools to develop coping strategies and enhance emotional regulation

• Focus on increasing self-awareness and personal insight

• Flexible scheduling to fit your busy lifestyle

• Compassionate, individualized care emphasizing long-term mental health improvement

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EMOTIONAL INTELLIGENCE AND RELATIONSHIP SKILLS SCIENTIFIC TEST

£ 300.00

• Comprehensive 60-question digital assessment of emotional intelligence and relationship skills

• Science-backed tool integrating Mayer-Salovey EQ Model, Bar-On EQ-i, and attachment theory

• Personalized report diagnosing emotional regulation, attachment style, conflict resolution, and communication

• Identifies behavioral patterns and emotional blind spots sabotaging relationships

• Provides clear indicators for coaching, therapy, or self-improvement interventions

• Optional expert 1:1 review session for deep-dive analysis and personalized guidance

• Bonus discount on coaching sessions for effective relationship transformation

• Designed for singles seeking radical self-awareness and improved emotional connections

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SOLUTION FOCUSED BRIEF THERAPY PACKAGE

£ 600.00

• Three 1-hour sessions with experienced Solution-Focused Brief Therapy specialists

• Collaborative process identifying goals and customized solutions

• Strengths-based approach leveraging your existing resources

• Future-oriented, action-driven therapy for efficient progress

• Practical tools for empowerment and resilience building

• Confidential, supportive environment for focused therapeutic work

• Emphasis on measurable outcomes and personal growth

• Positive, client-led approach fostering lasting transformation

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TRAUMA INFORMED THERAPY PACKAGE ^new*

£ 600.00

• Three 1-hour sessions with experienced trauma-informed therapists

• Safe, confidential environment for exploring trauma and emotional healing

• Evidence-based trauma processing to gently reduce emotional intensity

• Empowerment and resilience-building techniques to reclaim your strength

• Practical coping strategies for managing trauma triggers and stress

• Support in rebuilding self-esteem and fostering self-compassion

• Mindfulness and grounding exercises for present-moment awareness

• Guidance to improve relationships by understanding trauma’s impact

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ANGER MANAGEMENT THERAPY PACKAGE

£ 950.00

• Three 1-hour therapy and coaching sessions with experienced anger management specialists

• Psychotherapy addressing underlying pain points and emotional triggers

• Emotional intelligence training to recognize and regulate anger responses

• Social skills exercises for better communication and conflict resolution

• Personalized, person-centred coaching tailored to your specific needs

• Strategies for developing healthy coping and self-regulation techniques

• Confidential and supportive therapeutic environment

• Focus on lasting emotional balance and improved relationships

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