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PREPARING YOUR TEENAGER FOR LIFE PACKAGE

£ 850.00

• Four 1-hour expert coaching sessions tailored for teen development

• Training in social skills, rejection management, and emotional resilience

• Relationship and contraception education for healthy decision-making

• Emotional intelligence skill-building including empathy and self-regulation

• Guidance on discipline, work ethic, self-love, and managing expectations

• Strategies to overcome anxiety and cultivate confident self-expression

• Financial discipline and friendship choices support

• Practical preparation for life’s transitions and challenges

• Confidential, supportive environment fostering teen growth

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THERAPY FOR RETROACTIVE JEALOUSY

£ 550.00

• Three 1-hour sessions with therapists specializing in retroactive jealousy and relationship counseling

• Deep insights into the emotional impact and root causes of retroactive jealousy

• Evidence-based coping strategies to manage anxiety and intrusive thoughts

• Support for building self-confidence and feeling secure in your relationship

• Communication guidance to improve emotional connection with your partner

• Trust rebuilding techniques to address jealousy’s underlying issues

• Help processing and letting go of obsessive past-focused thoughts

• Focus on cultivating a positive mindset and emotional intimacy for relationship growth

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CELEBRITY THERAPIST LONDON PACKAGE ⭐️⭐️⭐️⭐️⭐️

£ 2,600.00

• Personalized, confidential therapy specifically for public figures and celebrities

• Six 1-hour sessions led by experienced celebrity therapists committed to privacy

• Strategies for managing stress and emotional challenges unique to public life

• Emotional regulation techniques to handle media scrutiny and criticism

• Support balancing professional demands with personal well-being

• Resilience building to strengthen mental and emotional stamina

• Emphasis on self-care and sustainable mental health practices

• Secure, judgment-free environment ensuring complete confidentiality

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THERAPEUTIC INTERVENTION PACKAGE

£ 580.00

• Three 1-hour individual therapy sessions with qualified therapists

• Comprehensive assessment to understand personal challenges and goals

• Customized treatment plan using evidence-based therapeutic methods

• Skill-building for emotional regulation and stress management

• Practical strategies to overcome mental and emotional obstacles

• Goal setting and progress review to ensure sustained growth

• Safe, confidential, and supportive environment for healing

• Designed to empower resilience, wellbeing, and personal transformation

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THERAPY FOR RUMINATION PACKAGE

£ 700.00

• Four 1-hour therapy sessions with experienced professionals specializing in rumination

• In-depth understanding of rumination and its emotional effects

• Cognitive techniques to challenge and reshape negative thought patterns

• Mindfulness exercises to promote present moment awareness and calm

• Emotional regulation strategies to ease stress and anxiety

• Support in breaking the cycle of repetitive, intrusive thoughts

• Positive coping mechanisms to improve mental resilience

• Emphasis on self-compassion and therapeutic goal setting for lasting change

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ACCEPTANCE AND COMMITMENT THERAPY PACKAGE

£ 500.00

• Three 1-hour sessions with experienced ACT therapists

• Evidence-based exercises to enhance acceptance and reduce avoidance

• Techniques fostering psychological flexibility and emotional resilience

• Guidance in identifying and committing to your core values

• Strategies to embrace discomfort and uncertainty as growth opportunities

• Support in strengthening relationships and achieving meaningful goals

• Confidential, empathic environment promoting trust and empowerment

• Personalized therapy tailored to your unique journey and challenges

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Online Dating Profile Makeover

£ 250.00

expert online dating profile makeover. Professional review and rewrite to boost matches, highlight your strengths, and improve your dating results. Book your session now

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MENTAL FITNESS PACKAGE

£ 200.00

• One 1-hour class teaching the four essential components of mental fitness

• Practical strategies for self-acceptance, self-esteem, resilience, and emotion management

• Techniques to build confidence and reduce anxiety

• Tools to identify and eliminate cognitive distortions and self-sabotage

• Introspection and personality exploration for increased self-awareness

• Support addressing challenging behavioral patterns and relationship issues

• Evidence-based approach promoting mental health and emotional well-being

• Engaging, focused session delivered by experienced mental fitness professionals

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CRISIS LIFE COACH PACKAGE

£ 750.00

• Three 1-hour personalized crisis coaching sessions

• Initial assessment to understand your crisis and immediate needs

• Stabilization strategies to reduce stress and anxiety during tough times

• Practical emotional coping techniques for daily challenges

• Support to reframe crisis as an opportunity for personal growth

• Goal setting for realistic short-term and long-term progress

• Daily check-in calls for accountability and ongoing guidance

• Compassionate coaching partnership focused on resilience and clarity

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Relationship Health Check Assessment

£ 250.00

• Confidential relationship assessment session for individuals or couples

• Expert analysis of communication, emotional needs, and compatibility

• Personalized feedback highlighting strengths and areas to improve

• Actionable next steps to enhance relationship health and satisfaction

• Supportive and non-judgemental environment for open discussion

• Guidance on effective conflict resolution strategies

• Trusted professional advice to foster lasting connection and trust

• Clear insights empowering confident relationship decisions

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EMOTIONAL INTELLIGENCE AND RELATIONSHIP SKILLS SCIENTIFIC TEST

£ 300.00

• Comprehensive 60-question digital assessment of emotional intelligence and relationship skills

• Science-backed tool integrating Mayer-Salovey EQ Model, Bar-On EQ-i, and attachment theory

• Personalized report diagnosing emotional regulation, attachment style, conflict resolution, and communication

• Identifies behavioral patterns and emotional blind spots sabotaging relationships

• Provides clear indicators for coaching, therapy, or self-improvement interventions

• Optional expert 1:1 review session for deep-dive analysis and personalized guidance

• Bonus discount on coaching sessions for effective relationship transformation

• Designed for singles seeking radical self-awareness and improved emotional connections

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ADJUSTMENT COUNSELLING PACKAGE ^new*

£ 550.00

• Three 1-hour counselling sessions with experienced therapists specializing in life adjustments

• Deep understanding of the emotional effects of major life transitions

• Personalized coping techniques to manage stress and anxiety effectively

• Confidential, empathetic environment for open emotional exploration

• Guidance to build and utilize supportive personal networks

• Support balancing change while maintaining life stability

• Emphasis on resilience-building and compassionate self-care

• Assistance in reframing transitions as opportunities for growth and new experiences

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Breakup Recovery Counselling

£ 200.00

• Private counselling sessions focused on breakup recovery and trauma healing

• Expert guidance to manage betrayal trauma and depression symptoms

• Strategies to restore confidence and foster positive mindset shifts

• Safe, confidential, and judgment-free space for emotional healing

• Tools to build emotional resilience and cope with loss effectively

• Support for processing grief and overcoming relationship setbacks

• Qualified counsellors specialized in relationship and breakup trauma

• Empowering clients to move forward with strength and renewed hope

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LOCAL RELATIONSHIP COUNSELLING SERVICES PACKAGE

£ 550.00

• Three 1-hour counselling sessions at convenient local office locations

• Techniques to enhance communication and foster emotional understanding

• Effective conflict resolution strategies to promote relationship harmony

• Trust rebuilding exercises to cultivate a stronger, secure bond

• Guidance for deepening intimacy and enhancing emotional connection

• Collaborative goal setting and future planning tailored to your partnership

• Confidential, supportive environment prioritizing your privacy

• Personalized coaching adapted to the unique needs of your relationship

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INTIMACY COACHING PACKAGE

£ 600.00

• Three 1-hour coaching sessions with experienced intimacy specialists

• Practical sensate focus exercises to enhance emotional and physical connection

• Communication coaching to foster honest and empathetic dialogue

• Mindfulness techniques promoting present-moment intimacy awareness

• Support navigating relationship dynamics and intimacy obstacles

• Tools for creating a satisfying and connected partnership

• Confidential, supportive coaching environment tailored to your unique needs

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HIRE A THERAPIST PACKAGE

£ 500.00

• Flexible sessions tailored to your personal goals and schedule

• One-on-one therapy with qualified and compassionate professionals

• Confidential and customized counselling for diverse mental health needs

• Practical strategies for stress management and emotional resilience

• Opportunity to explore various therapeutic approaches suited to you

• Support in developing self-awareness and healthy coping mechanisms

• Goal-oriented therapy sessions designed for measurable progress

• Safe, non-judgmental environment prioritizing your privacy and wellbeing

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SEXUAL DISCIPLINE PACKAGE

£ 650.00

• Three 1-hour confidential coaching sessions over 3 weeks

• Expert analysis of sexual behavior patterns and emotional triggers

• Personalized blueprint for sexual self-discipline and emotional regulation

• Proven strategies to break cycles of cheating, promiscuity, and compulsive behavior

• Tools to rebuild trust and repair affected relationships

• Focus on restoring integrity, self-respect, and emotional clarity

• Behavioural coaching integrating Cognitive Behavioural techniques and Attachment Theory

• Suitable for men and women committed to meaningful behavioural transformation

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COGNITIVE BEHAVIOURAL THERAPY PACKAGE

£ 550.00

• Three 1-hour individual CBT sessions with experienced therapists

• Evidence-based cognitive restructuring and behavioral activation techniques

• Support for anxiety, depression, PTSD, aggression, and alcohol misuse

• Practical coping skills to manage thoughts, emotions, and insomnia

• Help breaking negative cycles and promoting psychological resilience

• Confidential, supportive therapy environment focused on lasting change

• Personalized treatment tailored to your unique mental health needs

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CAREER DEVELOPMENT PACKAGE

£ 550.00

• Three 1-hour coaching sessions with experienced career development specialists

• Comprehensive analysis of past employment and work opportunities

• Expert guidance to clarify career direction and goals

• Support in identifying and addressing career challenges and weaknesses

• Personalized decision-making aid for informed progression choices

• Creation of a tailored career action plan for sustained growth

• Confidential coaching environment fostering empowerment and clarity

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ECLECTIC INTEGRATIVE THERAPY PACKAGE ^new*

£ 650.00

• Three 1-hour sessions with experienced therapists employing integrative, evidence-based approaches

• Comprehensive assessment tailored to your unique therapeutic needs

• Personalized treatment plans combining CBT, Psychodynamic, Mindfulness, and other modalities

• Flexible, adaptive therapy evolving with your progress and changing goals

• Holistic focus addressing emotional, psychological, and physical well-being

• Targeted interventions for anxiety, relationships, self-esteem, and more

• Client empowerment through collaborative goal setting and active participation

• Continuous reassessment ensuring effective, lasting therapeutic outcomes

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