GROUP PACKAGE

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WELLNESS COACHING PACKAGE

£ 650.00

Key Benefits & Features:

• Three 1-hour coaching sessions with experienced wellness professionals

• Creation of a customized wellness plan tailored to your unique goals

• Support for building healthy habits and overcoming obstacles

• Nutrition guidance promoting balanced, informed food choices

• Integration of mind-body techniques to enhance overall well-being

• Strategies for cultivating a balanced, sustainable lifestyle

• Emphasis on personal growth and lasting positive health changes

• Confidential, supportive coaching environment designed for your success

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Virtual Speed Dating Event Entry

£ 150.00

• Entry to a professionally facilitated virtual speed dating event

• Meet multiple quality singles safely from home

• Events tailored by age groups and shared interests

• Fun, structured timed virtual mini-dates

• Inclusive and supportive community setting

• Expert event facilitators ensure smooth experience

• Practice social and dating skills in real conversations

• Convenient and engaging way to find meaningful connections

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ACCEPTANCE AND COMMITMENT THERAPY PACKAGE

£ 500.00

• Three 1-hour sessions with experienced ACT therapists

• Evidence-based exercises to enhance acceptance and reduce avoidance

• Techniques fostering psychological flexibility and emotional resilience

• Guidance in identifying and committing to your core values

• Strategies to embrace discomfort and uncertainty as growth opportunities

• Support in strengthening relationships and achieving meaningful goals

• Confidential, empathic environment promoting trust and empowerment

• Personalized therapy tailored to your unique journey and challenges

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Conflict Resolution Coaching

£ 170.00

• One expert conflict resolution coaching session (£170)

• Tailored advice for managing serious arguments and volatile relationships

• Practical tools to calm escalations and communicate respectfully

• Ethical guidance to promote fairness and mutual understanding

• Strategies to break recurring conflict cycles and foster peace

• Support for singles and couples seeking healthier relationship dynamics

• Confidential, professional, and empathetic coaching environment

• Improve emotional regulation and build lasting respect and connection

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DIALECTICAL BEHAVIOUR THERAPY PACKAGE

£ 600.00

• Three 1-hour sessions with expert therapists specializing in DBT

• Mindfulness skills to enhance awareness and acceptance of the present moment

• Distress tolerance techniques for managing crises without worsening them

• Emotion regulation strategies tailored to reduce mood instability

• Interpersonal effectiveness training for assertive communication and relationship improvement

• Personalized cognitive-behavioural strategies to change negative patterns

• Support in decreasing self-harm and impulsive behaviours

• Confidential, empathetic environment fostering trust and healing

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Relationship Health Check Assessment

£ 250.00

• Confidential relationship assessment session for individuals or couples

• Expert analysis of communication, emotional needs, and compatibility

• Personalized feedback highlighting strengths and areas to improve

• Actionable next steps to enhance relationship health and satisfaction

• Supportive and non-judgemental environment for open discussion

• Guidance on effective conflict resolution strategies

• Trusted professional advice to foster lasting connection and trust

• Clear insights empowering confident relationship decisions

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SCHEMA THERAPY PACKAGE

£ 750.00

• Three 1-hour sessions with skilled schema therapy experts

• Exploration and identification of deep-seated emotional patterns and schemas

• Combination of cognitive-behavioral and psychodynamic therapy techniques

• Personalized strategies for modifying unhelpful beliefs and behaviors

• Development of healthier coping and interpersonal skills

• Enhanced self-awareness and emotional regulation tools

• Supportive, confidential environment for safe healing

• Focus on long-term emotional resilience and personal growth

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M.D.D Self improvement Telephone Service

£ 150.00

• One 1-hour confidential telephone counselling session with a professional M.D.D coach

• Personalized self-improvement and relationship guidance tailored to your unique needs

• Support for issues including past relationships, loneliness, cheating, and dating skills

• Flexible and convenient phone format enabling access from anywhere

• Practical coaching focusing on confidence-building and emotional wellbeing

• Empathetic, confidential communication in a convenient and comfortable setting

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PREPARING YOUR TEENAGER FOR LIFE PACKAGE

£ 850.00

• Four 1-hour expert coaching sessions tailored for teen development

• Training in social skills, rejection management, and emotional resilience

• Relationship and contraception education for healthy decision-making

• Emotional intelligence skill-building including empathy and self-regulation

• Guidance on discipline, work ethic, self-love, and managing expectations

• Strategies to overcome anxiety and cultivate confident self-expression

• Financial discipline and friendship choices support

• Practical preparation for life’s transitions and challenges

• Confidential, supportive environment fostering teen growth

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RELATIONSHIP CONVERSATION ANALYSATION PACKAGE

£ 120.00

• Professional review of extensive conversation records including texts, WhatsApp, emails, and documents

• Identification of emotional undertones and communication patterns

• Tailored advice to improve what you say and how you engage

• Support for enhancing emotional dialogue and interpersonal understanding

• Bespoke pricing based on the volume of conversation analysis needed

• Confidential and empathetic approach to your personal communications

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THERAPY FOR RELATIONSHIP ISSUES PACKAGE

£ 450.00

• Three 1-hour sessions with experienced couples therapists specializing in relationship issues

• Improvement of communication skills for deeper emotional understanding

• Proven conflict resolution strategies to manage disputes constructively

• Trusted guidance to rebuild and strengthen emotional trust in your partnership

• Support to increase emotional intimacy and affection between partners

• Addressing and resolving past issues impacting present relationship dynamics

• Tools to identify and change negative behavioural and communication patterns

• Assistance in aligning shared goals for a more unified future as a couple

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COGNITIVE BEHAVIOURAL THERAPY PACKAGE

£ 550.00

• Three 1-hour individual CBT sessions with experienced therapists

• Evidence-based cognitive restructuring and behavioral activation techniques

• Support for anxiety, depression, PTSD, aggression, and alcohol misuse

• Practical coping skills to manage thoughts, emotions, and insomnia

• Help breaking negative cycles and promoting psychological resilience

• Confidential, supportive therapy environment focused on lasting change

• Personalized treatment tailored to your unique mental health needs

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ANGER MANAGEMENT THERAPY PACKAGE

£ 950.00

• Three 1-hour therapy and coaching sessions with experienced anger management specialists

• Psychotherapy addressing underlying pain points and emotional triggers

• Emotional intelligence training to recognize and regulate anger responses

• Social skills exercises for better communication and conflict resolution

• Personalized, person-centred coaching tailored to your specific needs

• Strategies for developing healthy coping and self-regulation techniques

• Confidential and supportive therapeutic environment

• Focus on lasting emotional balance and improved relationships

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MINDFULNESS BASED STRESS REDUCTION PACKAGE

£ 700.00

• Three 1-hour sessions with experienced mindfulness instructors

• Mindfulness meditation training to enhance focused awareness and presence

• Incorporation of body awareness and gentle movement for holistic health

• Development of non-judgmental acceptance to better manage stress and anxiety

• Techniques to regulate emotions and increase coping capacity

• Support in building a sustainable mindfulness practice

• Compassionate, confidential environment fostering growth and inner calm

• Evidence-based approach promoting emotional resilience and well-being

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THERAPY FOR TRAUMA PACKAGE

£ 550.00

• Three personalized 1-hour trauma-informed therapy sessions

• Safe, supportive, and confidential environment for healing

• Techniques to process and integrate traumatic memories healthily

• Emotional regulation tools for managing trauma-related stress

• Practical coping strategies to handle triggers and anxiety

• Support rebuilding trust, safety, and emotional security

• Focus on fostering resilience and post-traumatic personal growth

• Experienced therapists specializing in trauma recovery and care

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INTIMACY COACHING PACKAGE

£ 600.00

• Three 1-hour coaching sessions with experienced intimacy specialists

• Practical sensate focus exercises to enhance emotional and physical connection

• Communication coaching to foster honest and empathetic dialogue

• Mindfulness techniques promoting present-moment intimacy awareness

• Support navigating relationship dynamics and intimacy obstacles

• Tools for creating a satisfying and connected partnership

• Confidential, supportive coaching environment tailored to your unique needs

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1 Hour Relationship Coaching Session

£ 150.00

• One-hour private coaching session with a relationship expert

• Immediate, professional advice for relationship problems and stress

• Suitable for singles or couples; confidential and supportive environment

• Personalized action steps based on your unique situation

• Practical strategies to improve communication and connection

• Flexible booking, including same-day appointments available

• Non-judgemental, compassionate support grounded in real experience

• Achieve clarity and confidence for lasting relationship improvements

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SEXUAL DISCIPLINE PACKAGE

£ 650.00

• Three 1-hour confidential coaching sessions over 3 weeks

• Expert analysis of sexual behavior patterns and emotional triggers

• Personalized blueprint for sexual self-discipline and emotional regulation

• Proven strategies to break cycles of cheating, promiscuity, and compulsive behavior

• Tools to rebuild trust and repair affected relationships

• Focus on restoring integrity, self-respect, and emotional clarity

• Behavioural coaching integrating Cognitive Behavioural techniques and Attachment Theory

• Suitable for men and women committed to meaningful behavioural transformation

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CELEBRITY THERAPIST LONDON PACKAGE ⭐️⭐️⭐️⭐️⭐️

£ 2,600.00

• Personalized, confidential therapy specifically for public figures and celebrities

• Six 1-hour sessions led by experienced celebrity therapists committed to privacy

• Strategies for managing stress and emotional challenges unique to public life

• Emotional regulation techniques to handle media scrutiny and criticism

• Support balancing professional demands with personal well-being

• Resilience building to strengthen mental and emotional stamina

• Emphasis on self-care and sustainable mental health practices

• Secure, judgment-free environment ensuring complete confidentiality

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ANGER MANAGEMENT PACKAGE

£ 550.00

• Three 1-hour coaching sessions focused on anger control and emotional regulation

• Customized strategies addressing negative behavior patterns and triggers

• Emotional intelligence training to enhance understanding and management of feelings

• Practical self-regulation techniques and improvement coaching

• Tests and situational guidance tailored to your personal challenges

• Supportive, confidential environment fostering lasting personal growth

• Tools for improved communication and healthier relationships

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