SOCIAL CONFIDENCE COACHING PACKAGE

£ 750.00

• Expert coaching to reduce social anxiety and build lasting confidence

• Emotional intelligence training for enhanced social awareness

• Coping strategies for anxiety-inducing social situations

• Diagnosis and management of personal emotional triggers

• Cognitive distortions training to reframe negative thinking

• Graduated exposure exercises to build social comfort step-by-step

• Personalized introspection tests and behaviour pattern analysis

• Guidance on effective texting and social gathering techniques

• 3 x 1 hour weekly sessions