Table of Contents hide

1 RELATIONSHIP COUNSELLING IN CATFORD, LEWISHAM, LONDON SE6 MISS DATE DOCTOR

1.2 HOW RELATIONSHIP COUNSELLING IN CATFORD, LEWISHAM, LONDON SE6 MISS DATE DOCTOR WORKS

1.3 BENEFITS OF RELATIONSHIP COUNSELLING IN CATFORD, LEWISHAM, LONDON SE6 MISS DATE DOCTOR FOR COUPLES AND SINGLES

1.3.1 RELATIONSHIP COUNSELLING IN CATFORD, LEWISHAM, LONDON SE6 MISS DATE DOCTOR CONCLUSION

1.4 Further reading

RELATIONSHIP COUNSELLING IN CATFORD, LEWISHAM, LONDON SE6 MISS DATE DOCTOR

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Lewisham High Street

132 Lewisham High Street Romer House,

1st Floor, London, SE13 6EE, GBR

Relationship Counselling In Catford, Lewisham, London SE6 Miss Date Doctor. Relationship counselling aims to create a better understanding of how problems affect the relationship.

If you are experiencing difficulty in your relationship and would like to understand why this has happened, couples counselling allows partners to talk and listen to one another openly and effectively.

It allows you to explore the dynamics of your relationship, and how unfinished issues from the past may be influencing the present.

Relationship Counselling In Catford, Lewisham, London SE6 Miss Date Doctor. A couple’s relationship can face many challenges. Maybe you are experiencing financial pressures, have just started a family, or come from different religious or cultural backgrounds and are finding it hard to relate.

Perhaps you or your partner have recently lost your job or been promoted, changing the dynamics within your relationship. Maybe your relationship is affected by ongoing issues with extended family and in-laws.

Maybe you just don’t feel like you are being heard or seen anymore, or are unhappy with your role within the relationship. Sometimes couples need to learn how to be friends, support each other or share their inner thoughts and feelings. This is where couples counselling can help.

Relationship Counselling In Catford, Lewisham, London SE6 Miss Date Doctor. When problems occur in a relationship, communication can shut down and with it, the best hope of finding a solution.

It is important to work on your relationship, taking some time away from day-to-day routines, so you can achieve what you want and deserve from your relationship.

With a compassionate, non-judgemental facilitator present, partners are often able to do this by discussing issues or problems that may have previously felt too difficult or unsafe. Our therapists can help support you with a wide range of issues.

In addition to relationship counselling, Miss Date Doctor offers relationship courses and relationship therapy for couples and individuals experiencing relationship difficulties.

Our counsellors can offer support for a wide range of issues, using several approaches to therapy.

Relationship Counselling In Catford, Lewisham, London SE6 Miss Date Doctor. When one or both of you feel taken for granted, angry, or resentful, and just don’t see any hope that things could be different.

The additional pressures of everyday life can add a heavier burden, with financial worries, parenting concerns, or different life values sharpening the wedge between you. Our relationship counselling is a good resort to resolving and easing those problems.

Relationship Counselling In Catford, Lewisham, London SE6 Miss Date Doctor. At the same time, couples often lose sight of their initial goals and lose the spark that brought them together in the first place. There may be a cycle of things gradually getting worse, an argument, an attempt to do things differently where the relationship may be better for a while before the whole cycle starts again.

Relationship Counselling In Catford, Lewisham, London SE6 Miss Date Doctor. Having a conversation about personal desire seems difficult for many and often one or both members of the couple are left wondering if they can reinvigorate their relationship and build a sustaining and satisfying union.

Now as with all other forms of therapeutic support, the success of relationship counselling will only be possible if everyone involved is willing to do whatever they can to make it so.

Relationship Counselling In Catford, Lewisham, London SE6 Miss Date Doctor. Relationship counsellors can help you work through situations and come out the other side with a resolution and tools to prevent the same problem from arising again.

But unfortunately, if one person doesn’t want to be actively involved, communicate openly or try to implement the recommended techniques, it simply won’t work.

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Relationship Counselling In Catford, Lewisham, London SE6 Miss Date Doctor. When you explore how most relationship counsellors work, they often do something very similar. One thing they tend to do is to start therapy by identifying what attracted you to each other. They try to remind you of what you once loved about each other.

At first glance, this seems helpful. And, for many couples, it may well be. But, we tend to do something different.

Relationship Counselling In Catford, Lewisham, London SE6 Miss Date Doctor. To save you time and to get to the root of the problem more quickly, we prefer to get straight into the conflict. Very early on in the therapy, we focus on the same old arguments so you can start learning how to step over them.

To give you an overview of how it works, we’ve outlined a brief step-by-step process below. It describes the five phases of relationship counselling that teach you how to break destructive patterns and become the partner you want to be. It looks like this:

Identify your interpersonal life-traps
Identify the unhelpful coping strategies that damage your relationship
List the pros and cons of repeating these strategies
Identify the kind of partner you want to be
Learn and practice new strategies that help you be who you want to be and step over the urges to avoid your life-traps

Relationship Counselling Catford, Lewisham, London SE6 Miss Date Doctor. When you try to avoid the pain of your life traps, you often do stuff that damages your relationship. Our job in counselling sessions is to help you get better at noticing when your life trap shows up.

Once you’ve noticed it, you can catch the urge to distance yourself from the painful emotions. We practice opening up to what hurts, so you can get better at having these feelings instead of trying to avoid them.

We also help you:

Change dysfunctional behaviour

During Relationship Counselling In Catford, Lewisham, London SE6 Miss Date Doctor, your assigned counsellor will try to change how both partners interact with each other. The therapist will also aim to ensure couples are not behaving in a way that may cause any type of harm to the relationship (e.g. psychological, physical, or economic harm).

Decrease emotional avoidance

If couples avoid effectively expressing their feelings they may put themselves at greater risk of becoming emotionally distant and growing apart. During relationship counselling, the therapist will try to help the couple express the emotions and thoughts that they may be afraid of showing to their partner. In doing this, the couple may be able to become closer again.

BENEFITS OF RELATIONSHIP COUNSELLING IN CATFORD, LEWISHAM, LONDON SE6 MISS DATE DOCTOR FOR COUPLES AND SINGLES

Relationship Counselling Catford, Lewisham, London SE6 Miss Date Doctor. We have many clients who would state wholeheartedly that it is a worthwhile practice. Chiselling out time to work on your relationship proves to your partner that you’re invested.

It can also be helpful to discuss aspects of your relationship with someone outside of your network. Knowing that you’re speaking with someone who isn’t emotionally invested and can be entirely practical is comforting for some couples, as they feel that they have the opportunity to talk more openly and honestly.

Relationship Counselling Catford, Lewisham, London SE6 Miss Date Doctor may help you resolve a current problem or prevent an issue from getting worse. It may also help by simply providing a check-up for an otherwise happy couple facing a period of extreme stress or emotion.

However, you don’t need to be in crisis to seek relationship counselling. Many couples opt for counselling to better understand each other, improve communication skills and make informed decisions.

In general, Relationship Counselling Catford, Lewisham, London SE6 Miss Date Doctor. can help couples:

Become more aware of dysfunctional relationship patterns
Identify and change any behaviours that harm the relationship
Examine communication patterns and improve communication skills
Learn how to be more vulnerable and speak more openly about emotions
Reduce blame language and increase empathy and mutual understanding

RELATIONSHIP COUNSELLING IN CATFORD, LEWISHAM, LONDON SE6 MISS DATE DOCTOR CONCLUSION

Relationship Counselling In Catford, Lewisham, London SE6, Miss Date Doctor Conclusion. For some couples, things can feel as though they are getting worse before they get better. Having an impartial third party effectively step into your relationship can bring revelations that you may not want to acknowledge.

However, for a solid and healthy relationship, you must be prepared to have difficult conversations and work through them together.

Relationship Counselling In Catford, Lewisham, London SE6, Miss Date Doctor Conclusion. There are some occasions where relationship counselling will lead partners to a decision to end their relationship. When this happens, a counsellor will assist you both to work through important issues and help you draw things to a close beneficially and respectfully.

Relationship Counselling In Catford, Lewisham, London SE6 Miss Date Doctor is not an easy experience to go through; however, it is imperative to ensure both sides of a partnership feel safe and comfortable to talk through their thoughts and emotions and describe what they want the relationship to look like in the future. Insights and help from an external expert can be beneficial to maintaining a robust, healthy and lasting relationship.