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1.1 What Does It Mean When You Can’t Get Over Someone?

1.2 How Do You Let Go Of Someone You Can’t Get Over?

1.3 How Do I Get Over Him When I Still Love Him?

1.5 What To Do When You Can’t Get Over Someone?

1.6 I Am Unable To Get Over Him Conclusion

I Am Unable To Get Over Him

I am unable to get over him. In recent years, researchers have confirmed that the heart can literally break from extreme stress; such as the loss of a loved one, the sudden end of a relationship, or even a job, this is called broken heart syndrome or takotsubo cardiomyopathy. We believe that this may be due to the emotions, time, and resources invested while the relationships lasted.

The sudden end of a relationship, especially with someone that you once loved so much can be really difficult to deal with. We often advise that before you say I am unable to get over him, understand that time heals all wounds and will make the heartache easier to bear and if you take each day at a time, you may eventually get over them.

It is also important to note that people process difficult situations differently. A good number of ladies have a phobia of starting over or moving on when the curtain closes on their relationship, and so they often believe that no one can get them like their exes, love them as they did and if they let them go, they may never find love again.

Some ladies believe that if the relationship ended, it must have been because of something they did wrong or something they were lacking, and they believe that if they made right their wrongs, their exes would most likely love them again and want them back and so you find them working so hard to be better versions of themselves with hopes that he would notice them and come back.

Some other ladies have built their world around the man so much that when the relationship ends, no matter what advice anyone gives them, they keep saying I am unable to get over him and so they hold on to memories they had while the relationship lasted, sometimes stalk him on social media, go to places where they both would go to while they were together.

A good number of ladies often handle heartbreaks and relationship disappointments very well; telling themselves that it was great while it lasted, but it is time to move on, which they eventually do and many times, they find someone else and are happier.

Generally, heartbreaks and relationship disappointments can be very difficult and some factors like how long you had been together, how invested you both were in the relationship, whether were there talks of the future, were family members already involved and so many other factors also determine how difficult or how long it may take to process the end of the relationship.

Oftentimes, people do not see heartbreaks coming and that makes it even harder to deal with because it is sudden and takes you by surprise and you start to wonder where to go from there or how you even got to the point of saying goodbye to something so beautiful.

Other times, the handwriting may have been on the wall for a while, but it’s easier to just ignore and act like everything is fine or try to patch it all together than let go of the relationship and be heartbroken, sad, and alone; which is something nobody wants to experience. So saying I am unable to get over him may be a product of the fear of this experience.

What Does It Mean When You Can’t Get Over Someone?

What does it mean when you can’t get over someone? Loving and being loved is one of the most beautiful things that can happen to anyone, but when things go south, it can be really painful and disappointing, and sometimes, you may feel like everything else has no meaning without having him to share them with and you say I am unable to get over him.

So when the question pops up, “what does it mean when you can’t get over someone?”, we say it means that you once loved someone deeply and truly, so much that you built your world around them, shared your life and love with them, with the vision that it would always be you two against the world and you would never have to one day think about getting over them.

What would love mean or be if we are afraid to give it all that we have got without the fear of losing or getting heartbroken or disappointed or empty ourselves for the nourishing of our partner and they also reciprocate it? Nothing right? Love is the most beautiful feeling anyone will ever get to experience in their lifetime.

In many relationships, couples do almost everything together; so when it ends, you start to wonder, what does it mean when you can’t over someone. After all, you do not feel you will be okay without them or that you can exist as just you because over time, you have both built your lives together and you are confused about how to go about life without him.

Truth is, it is usually harder to get over someone you used to do everything and anything with, tell everything and anything to and so you may find yourself struggling because now you have to face the world without him and do the things you used to do together all by yourself and if you are not patient with yourself, you may say “I am unable to get over him”

The question “what does it mean when you can’t get over someone” says that you need to take each day at a time and let time play its part in healing you. It means that you are not ready to do life without the one you once loved and many times it could be a pointer to the fact that not enough time has passed and you need to be a bit more patient with yourself.

Also, if this question keeps coming to mind, it may be a sign that you are still grieving and you are yet to mentally deal with his rejection and you are having a hard time accepting that your relationship has reached the finish line and it may be time for you to move on and focus on yourself and begin your journey to healing.

It is also noteworthy that when you build your life around a person and that person decides to walk away from your relationship, you may have a hard time getting over him if you have tied your self-worth to them or convinced yourself that there will be no you without him and that life will make no sense without him.

You may also ask this question if you constantly focus on how good you believed you were together, watching old videos and looking at pictures, stalking him on social media, or going through messages you both shared and trying to figure out when things started falling apart rather than focusing on the grieving process and your healing journey.

What does it mean when you can’t get over someone? It means you have yet to accept your new reality and that you need to understand that you must take time to process things. If the curtains have closed and you feel like you are struggling, then you may need to remind yourself of how great you are as a person rather than say I am unable to get over him.

How Do You Let Go Of Someone You Can’t Get Over?

How do you let go of someone you can’t get over? We know that the sudden end of a relationship can be very difficult and you may struggle with getting back on your feet and may feel like life should have more meaning, so you want to know how to get over him rather than saying I am unable to get over him.

We have a few tips on what you should do to help you feel better, start the process of getting over him and finally move forward in your healing journey;

Accept the reality of the relationship

This is the first and most important step in this journey. The reason many ladies say I am unable to get over him is that they are yet to accept the reality of the situation and this keeps you from healing because you will keep living with the hopes that he will miss you so much and want you back when the reality may be that he has moved on with someone else.

If you begin to ask, how do you let go of someone you can’t get over, it is a good sign that indicates that you are beginning to accept the reality that this is the end of the line for what you may have shared with him and you are definitely on your way to getting better, healing and moving on from the heartache.

Truth is, this is the hardest thing for anyone who is going through a broken relationship to do because there will be days you wake up and you still don’t want to accept that it has come to an end. You may find yourself picking up your phone and calling him or typing a WhatsApp message with loads of crying emojis because it is hard to believe that it’s all over.

When you accept reality, you feel a level of peace, and many times you may begin to think more clearly and can focus on yourself, your healing, and your future without him, which is your end goal so that you can live a happier life and achieve all your dreams, his absence notwithstanding.

Get a support system

When a relationship ends, it is important to have a support system because it is not an easy situation to be in. Your support system could be your family members, a bestie, or even friends, who are always there to listen, give you a shoulder to lean on, and also constantly remind you of how amazing you were before him and how amazing you still are.

When you find yourself saying, I am unable to get over him, your support system usually does a very good job of reminding you of your worth and how lucky he was to have had you in his life and even share your love with him. They are really important and help to constantly remind you that you will be just fine, even though he is no longer a part of your life.

When the question of how do you let go of someone you can’t get over comes to mind, know that your support system will always be there to make the process much easier and help you bounce back faster. Your support system will help you weather the storm and make the pain much easier to bear and in no time, you will be just fine.

Take each day at a time

On this healing journey, it is very important to take each day at a time. There will be days when it seems like you cannot breathe without him or you just need to hear his voice or see him, know that this is normal and a part of the process of your grieving and you need to remind yourself that you will be fine and doing that will only complicate things and slow down your healing process.

On some days, you may just conclude, “I am unable to get over him” because you may feel that you are giving it your best shot and the feelings you have for him are not going away and there is just no use trying. It means that you are beating yourself up and not being patient with yourself and acknowledging that it will not happen overnight.

It is always best to give yourself some time to heal and constantly remind yourself that you will only feel better and the pain will be easier to bear with each passing day so, you need to take one day at a time and one you will wake up to see that you did not even think about him the day or you did not feel hurt when his thought crossed your mind.

At that point, you will no longer need to keep asking, how do you let go of someone you can’t get over because you would have gotten over your feelings for him and will be ready to enter new and more meaningful relationships with yourself and someone new if you feel ready to.

Focus on you

It may seem hard to focus on you when all you can think about is him and how much you wish you could get back with him and all the good times you both shared, however, it is also important to remember how great your life was before him and remind yourself of how amazing it will be even though he is no longer a part of it.

Letting go of someone you can’t seem to get over is hard for most people, but if you take the time to focus on yourself and do the things you love, follow those dreams you had before you met him, achieve even the dreams you had while he was in the picture and become the best version of yourself, you will realise that your life goes beyond the relationship you had with him.

Sometimes, you may focus on building your partner and helping them chase their dreams that you totally forget how much you also want to achieve. It is always important to love yourself first because you cannot give what you do not have. When an emotionally stable woman meets an emotionally stable man, their relationship is a formidable force.

More often than not, when things begin to go south in a relationship, you realise that you become consumed with working so hard to keep the relationship rather than focusing on yourself, and at some point, you start to feel drained. Now is the best time to begin to refill yourself so that you can forge more meaningful and beautiful relationships in the future.

It is important to do the things you love. Do what you are passionate about, spend time with friends, read a book, write a book, take dancing classes, hang out with friends, learn how to cook a new meal, learn a new skill, spend time investing in yourself, take yoga classes, go to the spa for some pampering, ultimately, do what makes you happy, it will boost your healing process.

Avoid contact with him until you heal

When breakups occur, you may feel the need to see him or talk with him, keep checking his social media pages, or even go to places you know he will likely be. Even if you feel tempted, you need to exercise restraint and stay away from him because every time you see him, you may hamper the process of your healing and cause it to take longer.

It is important to create some space between you and him for you to be able to move on and get your life together. If you constantly see him, it will be harder for you to let go, especially if he has entered a new relationship or seems to be thriving without or looks like he is doing much better without you in his life.

How do you let go of someone you can’t get over? It’s ok to cry if you feel the need, talk to someone if you feel overwhelmed, hang out with friends if you feel sad, and do something fun or what makes you happy, as long as it keeps you from trying to reach out to him or see him. Staying away from him will help your healing process move more smoothly and quickly.

Therapy or relationship counselling

One of the best ways to deal with a heartache you can’t get over is by talking to someone. It is very important to be able to share the way you feel without the fear of being judged. As they say, a problem shared is half solved. I believe that a problem shared with the right person who can give you meaningful advice is more than half solved.

You can speak to a professional who will be able to give you useful advice from their pool of experience and can walk with you through the process until you can get over him. You can also talk to friends or family who care about you, will not judge you, and have gone through similar situations and come out strong.

Spending time talking about your feelings to someone willing to listen can go a long way in making you feel better and make the pain less. Sometimes, when you pour out your heart, you just realise that you feel so much better than you did when you first walked in.

How Do I Get Over Him When I Still Love Him?

How do I get over him when I still love him? Some relationships start like a fairytale, you love him, he loves you, and you both don’t see yourselves having life any other way, besides being with and loving each other so intensely, and suddenly, he surprises you with a breakup and you keep wondering where you lost him and how you both ended up here.

As much as we want to love and relationships to last forever, sadly, they often do not and you may find yourself asking, “how do I get over him when I still love him?” or you just conclude “I am unable to get over him” because you just can’t understand how something so beautiful can come to an end. It may seem almost impossible to live without him, but here are a few tips to help you;

Acknowledge that it is over

It is important to know and acknowledge when it is over. A lot of people are in relationships that ended a long time ago, but they are still holding on for fear of being alone. When someone you love walks out on your relationship, it will do you good to acknowledge that you have reached the finish line and it is time to move on from them.

There is no use holding on to a love that breaks your heart every day, because you cannot have it or because the other person does not or no longer feels the same way. Holding on to the emotions you felt for him will make it harder to get over him and you will be unhappy other areas of your life may suffer as well, and you don’t want that.

How do I get over him when I still love him? Knowing when to say goodbye can bring you so much peace and help you to heal fast. If the love you feel is detrimental to you, then you need to leave it be, come to terms with the fact that it is over, and do your best to move on. Acknowledging that it is over will help in the process of getting over him and all that you both shared and make room for you to be happy again.

Cry if you feel the need to

Crying is not a weakness, it is a way the heart expresses the hurt it feels and it also helps to reduce the burden that your heart feels. It’s ok to cry or grieve losing your relationship, because you had invested so much in it and you have to say goodbye, sadly.

Grieving a relationship that has come to an end is necessary because it is also part of the healing process. However, we do not advise grieving for so long, so that you do not become depressed, which will only make things worse or complicate them. Your heart needs to heal and you have to follow your process to do that because that is how you truly become happy again.

Truth is, if you do not take time to cry out the pain or grieve as the case may be, you may never truly get over him. So if you have tears in your eyes and the question of “how do I get over him when I still love him” in your heart, know that you are going through a process and you need to trust it and also bear in mind that you will be just fine, it is a storm and it will pass.

Don’t beat yourself up

Oftentimes, when a relationship ends, you may wonder if you did something wrong or if it ended because of something you did or were not doing. Don’t beat yourself up, it didn’t end because you were not enough, even in a case where you did something wrong and he could not forgive you for it, don’t be too hard on yourself, the relationship was already at the finish line and you have to let it go.

When going through the process of healing from heartbreak, it is okay to ask yourself, how do I get over him when I still love him, because the truth is, those feelings will not disappear overnight and you will need to process them to be able to get over them.

When going through a heartbreak, you sometimes beat yourself up because you may feel that you are not doing enough to get over him or you may even feel like a failure or weakling for being so attached to him and you blame yourself for not moving on quickly enough or even get angry with yourself for being so stupidly in love. No need to blame yourself, you are still amazing and it will pass.

Focus on the present

It helps to focus on the present and leave the past where it belongs. There are so many great things that life has to offer you and you can only recognize and take them when you stop looking back and acknowledge the beautiful things the present and the future hold for you. The end of your relationship does not have to be the end of you.

You can achieve so much if you only admonish yourself to appreciate what the present is offering and the many beautiful things the future has in store for you. If you focus on the present, you will not need to keep asking, how do I get over him when I still love him, because you will come to realise that you are about to enter a new and more beautiful chapter of your life and you need to enter with lots of positivity.

Why Am I Unable To Get Over Him?

Why am I unable to get over him? You need to first stop beating yourself up and understand that you are going through a process. Even the toughest and strongest people often feel overwhelmed by heartbreak. So many of them have also, at some point said, I am unable to get over him because dealing with a broken heart is hard.

Like I earlier said, you need to take it one day at a time. Sometimes, when you find yourself asking, why am I unable to get over him, it may be because you do not want to get over him, you love holding onto the memory of him because it makes you feel close to him and like he is still a part of your life.

Why am I unable to get over him? You may also have fear of the unknown; not knowing what will happen if you eventually let him go. Wondering if you will ever find someone like him if there is anyone as great or loving and you hold onto him unconsciously and tell yourself that if you cannot have him physically, he will have a place in your head and you then ask, why am I unable to get over him?

Many times the answer to the question, why am I unable to get over him for you, may simply be I am unable to get over him because you do not want to ever let go of what you shared and you do not want to come to terms with the fact that it is all over and you will need to move on and start a new phase of your life without him.

What To Do When You Can’t Get Over Someone?

What to do when you can’t get over someone? Before you conclude that you are unable to get over him, it is important to give yourself time and put in the effort to move on from all the hurt and pain you may be feeling at the moment and trust that time will eventually heal you and take care of the feelings you are unable to get rid of at the moment.

What to do when you can’t get over someone? Sometimes, when you feel you have tried hard enough and you cannot seem to get over him, you need to occupy your mind with other thoughts, such as plans for the future, doing the things that you love, relying on your support system and more importantly, constantly remind yourself that it may take some time, but you will be fine and there is no need to say, I am unable to get over him.

You may have tried all you know how to do and still ask what to do when you can’t get over someone. I will recommend giving yourself some space and making out time for other activities that will help occupy your mind and promote your healing process.

Reminding yourself that the love did not last forever and the pain won’t either, will help when you are thinking of what to do when you can’t get over someone and so reaffirm to yourself that you will get through it.

Thinking about what to do when you can’t get over someone is a good pointer to the fact that you desire to heal from the hurt you feel and you know that it is ok to search for answers and seek help when you are ready to do so.

I Am Unable To Get Over Him Conclusion

I am unable to get over him conclusion. Everyone processes things in different ways and at different paces, it is okay to process it much slower than other people and it is still okay if you can get over it more quickly than others; it does not indicate that you did not love him.

I am unable to get over him conclusion. It is advisable to leave his environment or places and activities that remind you of him and focus on doing things that you love, make you happy, and can take your mind off of him.

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