Is It Possible To Never Get Over Someone?

Is it possible never to get over someone? It’s entirely possible to never get over someone especially if you don’t make conscious efforts to move on.

 

There will always be that one person you’ll never really get over. Sure, you can go days, weeks, months, or years without thinking of them but the second you see their face or their name gets mentioned in passing, your stomach drops and you feel like you could puke.

 

Is it possible never to get over someone?  Yes, it is but Nobody is irreplaceable. So you should try to move on. Holding on to the past or trying to make sense of the reason why a relationship failed will restrict you from exploring.

 

Is it possible never to get over someone? You’re not over this person because they still can piss you off. A simple insensitive comment made in passing can affect you worse than an insult from your best friend.

 

Why? That’s all you ask yourself as you sit, licking your wounds. It’s important to not question this too much. It’s fruitless. It just is. Maybe one day they won’t piss you off. Maybe one day you’ll feel nothing. Hope for nothing, accept everything.

 

Is it possible to never get over someone? You’re not over this person because you can still remember the little details, like the way their sweat smelled (ew, make that memory go away), their favourite song at seventeen, or a day you held hands in the backseat of a car.

 

These memories still reduce you to mush all of these years later. Can you believe it? How can some lovers evaporate the day they leave you and others stay way past their welcome? Who gets to choose who gets left behind and who gets to stick? Not you.

 

Is it possible to never get over someone? You’re not over this person probably because they could never love you back the way you wanted them to, the way you needed them to.

 

They were defective toys that couldn’t be fixed at the shop. This made you so angry and so sad and you tried just so damn hard and everyone knew it but it didn’t work.

 

Not one bit. Because of this, your business with them will always seem unfinished. You couldn’t conquer them and seal the deal, which made getting any kind of closure difficult.

 

Your closure needs to be done on your own. You have to accept that this person will never give you the answers you want them to.

 

Is it possible to never get over someone? It sucks to have this one person in your life that can derail you at a moment’s notice. But in a way, it feels good knowing that you could ever love someone so much.

 

Or that’s what you tell yourself anyway. It doesn’t matter if something is true or not. The things we tell ourselves can become our truth. Thought Catalog Logo Mark

Is There Always One Person To Never Get Over?

Is there always one person to never get over? There are just some people whom You think you’ve taken your mind off of amidst your busy lifestyle until you hit the bed and realize that everything you ran away from, never really left.

 

Is there always one person to never get over? Yep, we all have that one person we never really get over. You might bump into them somewhere, see their pictures on your newsfeed, or hear their name in a random conversation; during these moments you lose control.

 

The many nights your mind, heart, and soul had assured you that you’re 100% over this person go to waste. You’re still stuck. You hate yourself for it, but it’s true.

 

Is there always one person to never get over? Here are 6 facts about why there is always one person in our life we can’t seem to get over:

 

• They got over you

That psychological game about wanting what we can’t have played a big part here. Even if you’re the one who ended things, the fact that this other person had moved on is haunting you.

 

The idea that there are no possibilities that you might get back together bothers you, so you keep on eyeing them over your shoulder.

 

• The issue of ‘what if’

What if this person was the one? Or what if he/she will change? What if you never find someone to love as much as you love this person?

 

Or what if he/she could love you back the way you wanted them to if you give them a second chance? Your deal with this person is unfinished, and unfinished business invites all the ‘what ifs’ to the table and makes you go crazy. So you don’t feel free from them.

 

• They have left a lasting mark on your heart

It’s not just about love; it’s also the pain they caused you. Yep, a lot of people have hurt you, but this person has left you with the kind of wound that turns into a scar.

 

You can’t forget all about this person because each time you look at this scar, you remember them. Their memories are still there, so how can they leave?

 

• There is no one like them(or so you think)

It’s not that they were the best, but they were exceptional. Somehow, and no matter how much we deny it, this person is now our reference to relationships.

 

Is it possible to never get over someone? You compare the person you’re with now with them. You compare your feelings now with how they used to make you feel.

 

• They confuse us each time we meet them

Your wishes that they’ll vanish forever or maybe move somewhere far (though deep down you don’t want them to) are since they confuse the hell out of you whenever you see them.

 

Is it possible to never get over someone? You can’t get over someone when they keep sending mixed signals. When they flirt and then don’t call when they give you that look followed by that slow smile… If only there was a clear line drawn in the sand about breakups.

 

• You know that if this person wants you back…You might say yes!

It’s crazy, right? That despite all the anger, all the pain, and even though it would shatter your ego, if this person wanted you back at this very moment, you would drop everything and run back into their arms.

 

It almost feels good knowing that you want someone so bad. You might be indecisive about things, but this is the one thing that remains the same. It drives you insane but it also brings a certain level of comfort, doesn’t it?

What Does It Mean When You Can’t Get Over Someone?

What does it mean when you can’t get over Someone?  Different People experience feelings and emotions in different ways.

 

Some people don’t develop deep feelings and easily move from one relationship to the next, others form strong bonds and connections that can last their lifetime, and therefore it’s not so easy for them to ‘move on from a relationship.

 

What does it mean when you can’t get over someone? It means you aren’t ready to face a world where you will be okay without them.

 

You aren’t ready to see the instances where they were not right for you. You are not ready to exist as me and not as we, or as a single instead of a couple.

 

You’re not ready to move on because you’re still focused on your now, and not your future.

 

What does it mean when you can’t get over someone? There are a few reasons why you can’t get over them

 

• You truly think the ex was the best you could get.

The main reason some people struggle to move on from their ex is an idealization. You idealize your ex, convincing yourself that they were your perfect partner that no one else will match up to.

 

But the reality is that there are many people in the world each person can be compatible with. We do have many types of soul mates, not all of which are meant to be in our lives forever.

 

• You secretly think that you should suffer.

If you have unresolved negative beliefs stemming from your past, whether those come from emotionally immature parents or other ex-partners, you may be stuck in the mindset that you deserve to suffer and are inadvertently prolonging your healing process post-breakup.

 

• You still follow your ex on social media or maintain contact with them.

If you still maintain contact with your ex and/or follow them on social media, it can be a constant reminder of what you lost.

 

Ultimately maintaining contact, being in the same social circle, and/or following your ex on social media can exacerbate your distress and prevent you from moving on. The no-contact rule is the best way to move on.

 

• You’re still trying to make sense of what happened.

Is it possible to never get over someone? When you don’t understand why you broke up, your mind will go into overdrive trying to analyze, piece together the events and evidence, and overall continue to ruminate over the breakup.

 

Feeling like you understand what happened is part of getting closure, which is necessary to move on.

 

• You lost your identity in the relationship.

If you lost your identity and/or your support system while in your prior relationship, it can be particularly difficult to move on because you may not know who you are anymore without your ex.

 

Focusing on restoring your sense of self during the grieving process and building a new, strong support system that isn’t dependent on a romantic partner could help you move past your ex and the successive traumatic feelings that are haunting you post-breakup.

 

• You haven’t properly grieved.

When people experience a loss, there is a tendency to want to avoid or push those painful feelings away, but, ultimately, doing so will prolong the healing process.

 

On that note, drowning your feelings only lengthens the amount of time it takes to get over a breakup.

Can You Ever Truly Get Over Someone You Love?

Can you ever truly get over someone you love? Having to get over someone you love can feel quite challenging and even overwhelming, especially if you were blindsided by a breakup.

 

After all, when you care about a person so deeply, it can be gut-wrenching and heart-wrenching to move past these feelings and get on with your life.

 

Fortunately, there are seven key ways to get over someone you love so that you can move forward for good in every sense of the word.

 

Can you truly get over someone you love? Yes you can if you take the following steps

 

• Accept the Reality of the Situation

When it comes to getting over someone you love, one of the first steps is to accept the reality of what’s transpired.

 

For instance, when you’re in love with someone who doesn’t love you back, it’s time to make your peace with this kind of unrequited love scenario and stop hoping that things will miraculously change.

 

Once you admit the truth to yourself and decide to accept that this person doesn’t feel the same way about you, then you can make this the turning point and begin the healing process.

 

• Rely on Your Support System

When you want to get over someone who suddenly broke your heart, you shouldn’t be afraid to reach out to friends, family, or a trained professional for help.

 

You don’t have to face this difficult love situation alone, and having people in your life who have your best interest at heart can be an integral part of moving on and letting go.

 

Is it possible to never get over someone? When you surround yourself with people who have your back and want only the very best for you, this can help you get out of a funk and recognize that you have a lot in your life for which to be thankful.

 

• Get Out of Your Comfort Zone

When you’re trying to get over someone who blindsided you with a breakup, one of the best steps that you can take is to push yourself in different ways and try new activities.

 

If you’ve always wanted to learn how to salsa dance, take a cooking class, or join a kickball league, you should seize this opportunity to get involved in new pastimes and therefore make new friends.

 

Not only are you opening yourself up to having some fun and meeting interesting people, but you’re also proving to yourself that life goes on even after this person is no longer in your life or your heart.

 

• Don’t Be Your Own Worst Enemy

Many people who are trying to get over someone they love, often blame themselves or are mad at themselves for being in this position in the first place.

 

However, you should always treat yourself with love, care, and respect, especially during this fragile time.

 

For example, many people feel as though they’ll never find love again since this specific person didn’t return their love and ended things so suddenly but this simply isn’t true.

 

If you have to get over someone you love, this is proof that you know what it’s important to you in another person and what to look for in the future with someone new.

 

• Look Toward the Future

If you’re wondering how to get over someone you love and move past a breakup that seemed to come out of nowhere, you must look forward rather than backward.

 

For example, if you’re replaying every moment you had with this person in your mind and trying to dissect all of your conversations to see where things went awry, you’re never going to be able to get over this person because you’re still living in the past.

 

• Take a Break from Social Media

How often do you look at this person’s Facebook profile? If you truly want to get over them, it’s time for you to stop checking her posts, pictures, and tweets.

 

After all, if you’re still consumed by what this person is up to and what he or she is doing each day, you’re making it that much harder to move on and find someone new.

 

To get this person off your mind, he or she must be off your screen.

 

• Clear Out the Physical Reminders

When you’re trying to move on and get over someone you love, a necessary step is to remove the lingering reminders of this person that may surround you.

 

For example, if you still have pictures of you and your ex in your apartment or your room is full of knickknacks and random items that this person gave to you, it’s going to be that much harder to move on because he or she is still present in some form in your life.

 

Can you truly get over someone you love? When you want to get over someone, you shouldn’t hesitate to clean up and clear out your personal space so that you can make room for special mementos and memories with someone new.

Will You Eventually Get Over Someone?

Will you eventually get over someone? Research suggests you can get over someone in three to six months, longer for a marriage (more on that in a bit).

 

And Sex and the City’s Charlotte York famously said it takes half the time of a relationship’s duration to get over that person (as in, a two-year relationship would take a full year to bounce back from).

 

Other people (ahem, Jordin Sparks) say it takes a matter of weeks if you force yourself to fully grieve for that amount of time and only that amount of time.

 

Will you eventually get over someone? Yes, you can and it can take anywhere from a few weeks to several years to get over a serious relationship.

 

The more emotionally attached you were, the longer the healing process might be.

This is true even if you were only together for a short time.

 

Your heightened sense of attachment and sensitivity can leave you feeling devastated, lower your self-esteem, and leave you longing for your ex for quite a while.

 

What’s more, when you’re very attached to someone, it means that the relationship you had was probably a key part of your identity. So now that the relationship has ended, you might feel like you lost a piece of yourself too.

 

Will you eventually get over someone? That’s something you won’t bounce back from overnight. It may not happen quickly, but it’ll happen.

 

If you’re more adept at adapting to change and letting go, you’ll likely be able to carry on with your life, rebuild, and bring in new activities and relationships more quickly.

 

Self-care can help speed up the healing process. Just as there’s no universal timeline, there’s no one-size-fits-all way to move into the grieving fast lane. There are, however, a few helpful tricks that can help you at least rev the engine a bit.

 

Before you do that, though, you need to know and continue to remind yourself that everyone deals with loss differently (and yes, a breakup is a loss).

 

Understanding this fact will make the process of getting over an ex easier.  That’s because it teaches you to accept your feelings, not judge them so that you can move on from them when you’re ready.

 

Beyond that, the secret to owning and repairing your broken heart is doing whatever it takes to do so and focusing on whatever it is that makes you feel good.

 

The first step is surrounding yourself with people who both make you feel valued and give you valuable feedback you know, helping you see your good traits when you inevitably start beating yourself up for the breakup.

 

And use this time to focus on yourself, not on Someone who, for whatever reason, wasn’t a good match for you.

 

A “new” identity can help you feel good too.

Those bangs you’ve been wanting but knew your then-partner wouldn’t like? Tell your hairstylist to go for it.

 

Getting a makeover, changing your style, or doing something similar to revamp your identity (even just physically, at first) will help you fill the emptiness and break free of being defined by the relationship or what once was.

 

This can be especially freeing not to mention, empowering! if you just released yourself from a toxic relationship.

 

Keeping yourself busy can also help reduce the time to heal.

One word to focus on when you’re trying to get over someone: replacement. As in, replacing your ex with a new person (more on that later in a minute), activity, or experience.

 

Sign up for a dance class, start going to the gym, hit up book readings, go to concerts, and take a cooking class all of which will, again, help you build a new identity and fill the time that was once spent with your former mate doing something you enjoy.

 

Plus, these types of activities aren’t typically done solo, so you’re also putting yourself in a good position to feel less alone.

 

It also helps to have a goal to work toward, so you can soak up all the positive vibes associated with kicking ass.

 

Reignite past passions that you might’ve stopped doing or pushed aside to make room for your ex.

 

Dating again can help but beware of any patterns.

Dating again may not be a bad idea, as long as you do your best not to compare him/her to your ex.

 

Doing so can keep you trapped in the past, making it that much harder to get over the very person whom you’re trying to leave behind.

 

Move on at your own pace.

While you certainly want to do everything you can to help yourself move on from a hurtful person or relationship, you have to feel the feelings to truly do so.

 

Try to keep in mind that the healing process is called a process for a reason for serious relationships (or even marriages), it often happens in steps and layers.

 

So give yourself a break and don’t force it…otherwise, buried feelings might come back to bite you (and a new romantic partner) in the ass, later.

 

Accept what you feel as it comes, but whenever you feel down or hopeless, try to think positively about all the greatness that’s yet to come.

 

It may not be the same as a genie, but an optimistic mindset is the best thing you can have to get over an ex. And that’s something you have power over…you just have to tap into it.

Is It Possible To Never Get Over Someone You Love on Reddit?

Is it possible to get over someone you love on Reddit? Here’s a conversation on Reddit on getting over an ex

 

“is It possible to never get over someone

It has been a year and 2 months since the initial break up and I’m starting to wonder if I will ever get over it.

 

I want to have another relationship and be in love but it’s almost like I have a mental block. If anyone has advice on effectively moving on it would be greatly appreciated”

 

Is it possible to never get over someone you love Reddit? “I [f/26] still think about my ex [m/28] every day for two years, is it possible to never get over someone ?”

 

“My ex split with me almost two years ago, it came from no I thought we were really happy and I was so in love.

 

After we split we slept with each other on and off for months and the last time I have seen him I thought he was going to ask to get back together, instead he told me he had a girlfriend now and I was so upset and told him I loved him he just said he didn’t know why and I left his house and we haven’t spoken since.

 

Every single day I still think about him less so than when we first split but still in my thoughts always in the back of my mind.

 

I have never felt that I loved someone until I met him and living without that makes life feel so empty. I’ve had two relationships since then and didn’t feel anything like what I felt for my ex.

 

When I go to bed at night I still think about laying next to him and it makes me feel so sad that I will never get to do that again.

 

He is still with the girl he started the relationship with now and I am sure is very happy, I know someday soon I will find they are engaged and it’s going to kill me.

 

I understand that 2 years is an excessive amount of time to not be over someone who you have had zero contact with and had other relationships since.

 

I honestly feel like I am insane. How can I get over this once and for all, I’m going to be 40 and still thinking about him every day ?”

 

Is it possible to get over someone you love Reddit? TLDR: broke up for 2 years he has moved on to a long-term relationship, and I have had two relationships. No contact. Still think about him every single day and can’t move on. How can I get over this ?”

 

“How long should it take to get over a break-up? How long is too long, and at what point does it become unhealthy?

 

I’m trying to get over my first love. We were officially together for seven months, but after that, we were in some weird and stupid limbo between being together and not being together for a few months, so probably closer to a year in reality (but in this period, I also kind of sort of tried to get over him -it was a clusterfuck).

 

Mid-October, he told me he got a girlfriend. It wasn’t quite as bad as “a second break-up” as I’ve heard others describe it, but it was still horrible.

 

Now I’m just kinda annoyed that I don’t feel over him. It’s not nearly as “hysterical” as in the beginning and I am enjoying life somewhat again.

 

But I still think about him a few times a day, I still shed some tears maybe every other week, and although I don’t break down anymore when I think

 

“I should just accept that we’re just not getting back together” it’s just still hard. It consumes me a lot still and it’s annoying. And at the end of March, it will be a year since we broke up.”

 

“TL;DR: How do you know you’re over someone? Is it crazy to take this long to get over someone?

 

Is it possible to never get over someone? What are your experiences with break-ups? What should I “make off” my feelings and what should I do?”

 

Why Am I Still Sad About My Ex Years Later?

Why am I still sad about my ex years later? Well, here are some possible reasons

 

• You are lonely

Put simply, one of the main reasons you’re not letting go of a past relationship is because you’re lonely right now.

 

Rather than pining over someone who wasn’t right for you, focus on yourself. Get back into hobbies you used to do.

 

Treat yourself to something that makes you happy, and get back in touch with friends who you haven’t seen in a while. It’s much better to be single than to be with the wrong person.

 

• You lost confidence during the relationship.

If you were with someone bad for you, your confidence may have taken quite a knock while you were together.

 

Sometimes in the wrong relationship, your confidence can be taken down a step, especially if your partner put you down or otherwise didn’t appreciate the amazing person you are.

 

Then, after taking you down, getting their validation was even more special. So you’re craving that validation. Now it’s time to look inward for that validation.

 

 

• You haven’t learned to let go

Why am I still sad about my ex years later? Learning to let go is one of the most important steps to take to relieve yourself of a relationship, especially if it was toxic.

 

You must accept that everyone makes mistakes and that these are now in the past. Think instead about what you can take away from the situation.

 

While it may be difficult at first, the more you practice compassion and understanding, the easier this process will become.

 

• You can’t stop ruminating.

On a similar note, sometimes it’s hard not to replay the past over and over in your head.

 

People keep ruminating over a situation to try and find a solution or might be seeking validation from people around them if they feel victimized.

 

A study in 2008 found that rejection is often connected to rumination, or perpetually thinking about an ex-partner.

 

Rumination is often associated with anxiety disorders and depression. It can prevent people from acknowledging and dealing with their emotions, as they try to fixate on the situation instead of trying to understand the feelings that the situation has caused.

 

• You’re grieving the potential that was in that relationship.

Why am I still sad about my ex years later? Shannon Thomas, a licensed therapist, and author said people often grieve the potential that was in their past relationships.

 

“The unmet hopes we had for what could maybe have developed with that person,” she said. “All the plans we had together that never went anywhere.

 

Our daydreams are fueled by the lingering thoughts of ‘if only…’ This takes place even if we are not consciously aware but the thoughts creep into our subconscious level.”

 

Can’t Get Over Ex After 5 Years

Can’t get over your ex after 5 years. If you can’t get over your ex after 5 years, the very first thing you should do is figure out if you’re engaging in behaviour that hurts you and makes you obsessed with your ex.

 

Are you talking to your ex, stalking your ex and his/her new partner online, or meeting up and sleeping with your ex?

 

If you are, it needs to stop. Engaging with your ex when you’re not over your ex is forcing you to think about your ex and preventing you from letting go. It’s constantly giving you anxiety and making it difficult for you to focus on yourself.

 

If you aren’t doing anything you shouldn’t be, then you need to figure out what is holding you back from moving on.

 

Can’t get over your ex after 5 years. If you gave journaling, socializing, and improving your mental health a shot for a few months and you haven’t noticed any improvements, then you only have two options left. Medication and therapy.

 

I suggest you give the latter a try first unless you’re also suffering from depression or other mental health issues that require urgent attention.

 

Therapy will not only help you get things off your chest but also encourage you to understand why you think and feel the way you do.

 

And what you can do to break your patterns; the patterns that make it hard for you to detach from your ex and fall back in love with yourself.

 

Can’t get over your ex after 5 years. Bear in mind that everyone can get over their ex. But to get over the dumper, people need to take the breakup seriously and do the opposite of what their gut feeling tells them to do.

 

If they’re anxious and their gut tells them to chase after their ex, that isn’t the right thing to do because it makes their obsession worse.

 

They need to be aware of the consequences of listening to their gut feeling and gather enough strength to resist their temptations.

 

Only then can they break their unhealthy thinking and behavioural patterns and move on from their ex.

 

But if you can’t get over your ex after many years of trying, do consult a mental health specialist. He or she could help you get the help you need.

 

What if I never get over my ex?

What if I never get over my ex? Whether it’s the first time or the tenth time, getting over an ex is never easy. Although one would like to think that breakups get easier after a while, it’s not always the case.

 

Each one is tough in its way and, in many cases, has us still reeling weeks, months, and sometimes even years after that fact.

 

What if I never get over my ex?  It can take a long time to get over an ex, no matter how hard we may try to speed up the process. And, when it comes to getting over someone, there’s no shortage of advice and techniques.

 

What if I never get over my ex? If you’re still stuck up thinking about your ex and past relationship, then meditate on these words

 

• “I Won’t Victimize Myself”

No matter how the relationship ended, you’re not a victim. When we victimize ourselves we give power to our ex.

 

Nobody deserves your tears, but whoever deserves them will not make you cry. You can mourn the loss of the relationship without allowing yourself to be the victim.

 

• “I’m Just Wasting My Energy”

Consider how much energy you are wasting on thinking about your ex. Realize that redirecting that energy can change the course of your life and take action.

 

• “I Won’t Waste Time On Their Social Media Profiles”

Stalking only stagnates your growth because it occupies your brain with thoughts about your exes’ activities and whereabouts.

 

Instead of social media stalking, mentally prepare yourself for a better relationship and a more realized version of yourself for the next relationship.

 

• “I Will Love Again”

Sometimes getting over an ex is difficult out of fear of never loving or being loved again. You need to remind yourself that this is not the case.

 

• “I Forgive Myself”

The only thing you did was try to show someone love and cultivate a life for you both.

 

Allow yourself to feel the pain and unburden yourself of what was your former life. All you did was demonstrate that you can love and build a life for yourself. You can do it again.

 

Love means taking a risk. You took a risk. That’s something worth celebrating. So stop being so hard on yourself.

 

• “I Have To Stop Idealizing The Relationship”

Illusions and delusions are wonderful if you’re stuck in a Dalí painting or the pages of Lord of the Rings, but when it comes to getting over an ex, there’s simply no place for them.

 

Stop daydreaming over what could have been. It’s time to move on.

 

• It’s Time To Put Myself First”

If you’ve been in a relationship for a long time, you may have stopped putting yourself first.

 

With the relationship over, your ex drifting further and further from your mind (ideally), it’s time to focus on you and invest in some major self-care.

 

Struggling To Get Over Someone

Struggling to get over someone. Think about your breakup as a physical injury.

You may not be operating at 100%, and that’s okay.

 

• Permit yourself to feel your feelings.

Set a timer and give yourself 10-20 minutes to feel whatever you are feeling without judgment.

 

Write out any thoughts about the breakup in a letter that you will never give your ex (or just speak your thoughts out loud).

 

Struggling to get over someone. When that timer goes off, ask yourself: “What do I need now? Do I need to speak with someone that loves me? Do I need to do something physical? Do I need to take a shower, eat, self-pleasure, or watch a movie?

 

What will be nurturing in this very moment that will also feel good after?” You can repeat this as needed!

 

• Do your best to be patient (even though it’s hard).

How long does it take to get over a breakup? There’s no one answer, so try to be patient. Yes, it’s so much easier said than done. There will be days you feel better and days you feel worse.

 

Your thoughts and emotions may jump around in the stages of grief for a while. Some days you may feel better than others, and it’s okay to honour wherever you are in your journey.

 

• Seek distance from the relationship.

Struggling to get over someone. “We have to begin the process of separating ourselves from the person to be able to heal.

 

This can be very difficult due to the intertwined nature of relationships. A good start to this is to reduce communication to only what is necessary.

 

Keep the conversation limited to specific things like getting your stuff back, then end the discussion.

Why Can’t I Get Over My Ex Who Treated Me Badly?

Why can’t I get over my ex who treated me badly? To understand why you might be in this situation, you need to understand the human need for connection and validation.

 

Humans need the connection to live a fulfilling life. From the womb onwards we are connected with someone else; it is embedded in our design.

 

This connection with others continues throughout our life, and it is these connections that provide us with love and validation, telling us that we are worth loving and are worthy.

 

But this connection is not always through words. Sometimes we come across individuals who connect differently.

 

It could be a statement such as ‘you look beautiful’ or simply a touch of the hand, it could even be through making intentional quality time for you or completing tasks to show their love.

 

They could also say something indicating you are helping them become a better person such as ‘You complete me’, or ‘ I am half the man without you’.

 

Unfortunately, sometimes these individuals begin to treat us badly on one hand and ‘love’ us on the other.

 

Why can’t I get over my ex who treated me badly? The ‘love’ and validation we then receive reinforces our love and desire for them. Sometimes this love and desire result in us making excuses for our behaviour.

 

Such as, ‘They were just having a bad day or, ‘They are not normally like that. We feel they love us even though they treat us badly.

 

This contradiction is known as cognitive dissonance, where we believe two contradictory thoughts at the same time.

 

As a result of the contradiction, we can become more extreme in our thoughts and behaviours as we wrestle with the disconnect. Here our feelings tell us one thing but our thoughts another.

 

At some point, we decide that we have had enough and leave them, but still find ourselves in love with our ex even though they treated us so badly.

 

While we might have accepted the situation in our head, we haven’t in our hearts (for a lack of better words).

 

Or it could be we’ve accepted the situation but found ourselves still connected to what ‘could have been if they did not treat us badly.

 

Why can’t I get over my ex who treated me badly? We may still think of that dream we had of being with our ex with three children in a new house, keeping us ‘in love with them. Until we find a way to accept what is not to be, we may continue to feel the love.

Why Can’t I Get Over My Ex After 10 years?

Why can’t I get over my ex after 10 years? Maybe you just need Closure. If you feel like it’s appropriate, you can also reach out to your ex for closure but proceed with caution. “Just be mindful about why you want to or don’t want to be in contact with an ex.

 

Why can’t I get over my ex after 10 years? If your relationship was a long-term relationship, it’s not uncommon that folks to remain friends. That is OK too. Just make sure to establish new rules alongside the new relationship that is no longer romantic.”

 

Why can’t I get over my ex after 10 years? If you and your ex haven’t spoken in a long time (or at all), be extra thoughtful. After you have spoken, take time to reflect upon the feelings that arise without judging them, or using them to try and make conclusions.

 

That’s to say, don’t start scheming to get back together just because your chat didn’t turn into an argument. The ability to just observe your emotions without passing judgement is crucial.

 

Is it Possible To Never Get Over Someone Conclusion?

Is it possible to never get over someone’s conclusion? People can obsess over their exes for various reasons, including the fact you’re unlikely to ever get closure.

 

This can give people an inability to understand a situation, and the feeling of helplessness in not having any power to change it.

 

Is it possible to never get over someone’s conclusion? The truth is, when someone hurts you, you’re not going to like any of the reasons why it happened.

 

So racking your mind for explanations and hoping to get Closure isn’t going to help you in the long run. It’s best to try and let it go.

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