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RELATIONSHIP COUNSELLING IN EDEN PARK, BROMLEY, BECKENHAM BR3 MISS DATE DOCTOR

RELATIONSHIP COUNSELLING IN EDEN PARK, BROMLEY, BECKENHAM BR3 MISS DATE DOCTOR

RELATIONSHIP COUNSELLING IN EDEN PARK BROMLEY BECKENHAM BR3 MISS DATE DOCTOR 1

ALL LOCATIONS

Bromley Town Centre

 

1 Elmfield Park Bromley,

 

London, Outer London, BR1 1LU, GBR

 

Relationship Counselling In Eden Park, Bromley, Beckenham BR3 Miss Date Doctor. Well, marriage counselling, also called couples therapy and marriage and family therapy, is a type of psychotherapy that focuses on improving your communication and conflict-resolution skills.

 

The truth is personal and family relationships can be both fulfilling and challenging. Therefore, the more you understand yourself – your emotions and behaviours – the better you can communicate with loved ones (including your spouse), manage your stress, and effectively function in your daily life.

 

Relationship Counselling In Eden Park, Bromley, Beckenham BR3 Miss Date Doctor. Truth be told, marriage is one of the most monumental relationships you will ever have in your life. But, it’s important to be realistic. Every marriage will have its “ups and downs” and “highs and lows.” That is normal.

 

During the “highs,” you and your partner will feel connected, in love, and passionate about each other. However, during the “lows,” one or both of you may feel cold, indifferent, distant, and/or hostile towards the other.

 

Relationship Counselling In Eden Park, Bromley, Beckenham BR3 Miss Date Doctor. You may argue so much that you contemplate separating – or divorcing. For some, this stage only lasts a few weeks, but for others, it can last for years.

 

Well, as marriages move through the various stages and experience challenges together, conflict can occur. And, although some minor arguments are to be expected, more complex and deeper ones can drive a wedge between you and your partner. The more troubling conflicts can cause you to question if a resolution is even possible – or if you want one.

 

Relationship Counselling In Eden Park, Bromley, Beckenham BR3 Miss Date Doctor. As you start to drift apart, you may realize that you and your partner want different things in life. In addition, infidelity may enter the mix or you or your partner may feel “stuck” in a relationship with no way out.

 

Well, before seeking Relationship Counselling In Eden Park, Bromley, Beckenham BR3 Miss Date Doctor, you and/or your partner must acknowledge that your marriage is in trouble. Then, you must decide together, if you want to try to “fix” your broken relationship.

 

In this scenario, marriage and family therapy may be extremely beneficial. Marriage and family therapists can help improve the communication between all of your family members, thus, resolving deep-seated emotional hurt.

 

Therefore, the decision to seek marriage counselling is an important first step in “saving” your marriage. When you and your partner admit that your marriage is failing, you give it a chance of being repaired

 

HOW RELATIONSHIP COUNSELLING IN EDEN PARK, BROMLEY, BECKENHAM BR3 MISS DATE DOCTOR WORKS

RELATIONSHIP COUNSELLING IN EDEN PARK BROMLEY BECKENHAM BR3 MISS DATE DOCTOR 2

CALL 03333443853

MULTI-AWARD-WINNING RELATIONSHIPS ADVICE

 

CONSULTANCY

 

RELATIONSHIP, BREAKUP, SINGLES, LIFE COACHING

 

FREE CONSULTATION

 

#RELATIONSHIP

 

We make use of methods during marriage counselling/therapy sessions to achieve a desirable and amicable result. These therapeutic method has proven to be effective.

 

M.D.D COUPLES THERAPY 8 SESSION PACKAGE

 

£ 735.00

  • Couples’ therapy assessment calls
  • Gottman method
  • Insight gaining therapy
  • Communication counselling
  • Positive psychology couples therapy
  • Couples therapy effective communication exercises
  • Homework and couples therapy implementation tasks
  • Attachment therapy
  • Resolve serious conflicts
  • Improve trust and honesty
  • Address core issues
  • Dating advice and relationship advice
  • Couples therapy near me

 

SAVE MY MARRIAGE PACKAGE

 

£ 850.00

  • 7 sessions
  • 2 separately
  • 5 sessions with a coach
  • Marriage counselling
  • Resolve arguments and problems
  • Strengthen marriage
  • One growth arena per session
  • Emotional intelligence training
  • Love, respect, communication training
  • Trust and loyalty strengthening
  • Couples improvement programme
  • MDD Modern EFT techniques
  • Prevent a breakup
  • Enhance love and satisfaction in your relationship
  • 1-hour x 5

 

  1. Emotionally Focused Therapy

 

Relationship Counselling In Eden Park, Bromley, Beckenham BR3 Miss Date Doctor. In EFT your therapist will assess your relationship to learn where the issues lie. They will help you work on identifying the triggers that cause conflict in your relationship.

 

After all, conflict in relationships is normal and healthy as long as neither spouse loses their temper and says or does things they will later regret.

 

Our therapist will show you how to use the imago communication method to communicate with respect, even in the face of conflict, and truly listen to one another and feel heard.

 

Relationship Counselling In Eden Park, Bromley, Beckenham BR3 Miss Date Doctor. By doing this you will gain a better understanding of each other’s perspectives and communication styles. Then you will learn tools and techniques to better connect and improve intimacy in your relationship. The three stages are:

 

De-Escalation

This step identifies negative couple interaction patterns that aid in creating conflict then the negative emotions regarding attachment formations and the reframing of these details.

 

Restructuring

Therapists work to help partners share their emotions and show acceptance, empathy, and compassion toward one another. The point of this stage is to bring awareness to each person regarding their partner’s needs. Therapists restructure their attachment bond during this stage.

 

Consolidation

Once de-escalation and restructuring have taken place, new skills need to be developed. This marriage counselling technique focuses on new communication strategies and the practice of interacting with one another to show that conflict is preventable through new patterns.

 

  1. Gottman Method

 

Relationship Counselling In Eden Park, Bromley, Beckenham BR3 Miss Date Doctor. The Gottman Method employs a scientific approach to improving your relationship. A trained couples therapist will provide an assessment at the beginning of your time together using the Gottman Method, aka Imago Relationship Therapy approach.

 

This allows them to determine the strengths and challenges in your relationship. Then, they will work to strengthen your relationship by improving friendship, learning and practising conflict management, and creating shared meaning using the four methods. These “four horsemen” were:

 

  • Criticism of your partner
  • Defensiveness
  • Stonewalling (refusal to engage)
  • Contempt

 

Relationship Counselling In Eden Park, Bromley, Beckenham BR3 Miss Date Doctor. The Gottman Method aims to decrease these behaviours through evidence-based interventions that increase closeness and address conflict.

 

This method hinges on seven principles:

 

  • Build Love Maps (paying attention to your partner’s inner world)
  • Express Fondness and Admiration (appreciate and enjoy each other)
  • Turn Toward One Another (rather than away)
  • Accept Influence (Consider the other person in decisions and compromise)
  • Solve Solvable Problems (keeping the focus on a shared concern for well-being)
  • Manage Conflict and Overcome Gridlock (conflict is inherent in relationships, manage it)
  • Create Shared Meaning (bring together each point of view to make sense of struggles)

 

  1. Imago Relationship Therapy

 

Relationship Counselling In Eden Park, Bromley, Beckenham BR3 Miss Date Doctor. The term “imago” is Latin for “image,” and, in the context of imago relationship therapy, refers to the unconscious concept of familiar love that is developed in childhood. A child’s concept of what love is drives the behaviours they develop in their adult relationships.

 

For example, if an individual grew up with the unconscious understanding that love equates to attention and affection, then being in a relationship with someone who does not provide that would not feel like love to them.

 

Relationship Counselling Eden Park, Bromley, Beckenham BR3 Miss Date Doctor. This feeling then starts to impact how an individual feels about themselves. For example, if they do not feel loved then they might start to wonder what they did to not be loved by their partner.

 

Imago relationship therapy focuses on using open, safe, and mutual dialogue to help partners communicate that neither one has power over the other in that context while using conflict and hurt to drive healing and growth.

 

BENEFITS OF RELATIONSHIP COUNSELLING IN EDEN PARK, BROMLEY, BECKENHAM BR3 MISS DATE  DOCTOR FOR COUPLES AND SINGLES

Relationship Counselling Eden Park, Bromley, Beckenham BR3 Miss Date Doctor. By encouraging honest, empathetic communication and using strategies to heal the hurt in your relationship, couples counselling becomes an empowering process for both of you. After therapy, couples generally feel more satisfied with their relationship overall.

 

They feel they understand their partner’s perspective better. Also, they can communicate more openly and effectively. Couples feel they can handle conflict better after learning tools like self-soothing and compromise.

 

Relationship Counselling Eden Park, Bromley, Beckenham BR3 Miss Date Doctor. Additionally, couples generally report an increase in satisfaction with passion/romance and sexual intimacy. Overall, they feel more emotionally engaged in their relationship.

 

Relationship Counselling Eden Park, Bromley, Beckenham BR3 Miss Date Doctor. When both partners are provided with the right tools and healthy insights, relationship frustrations often ease or disappear. Problems become manageable, and validation & openness increase.

 

Mature communication paves the way for a calmer, happier relationship. Ultimately, couples therapy gives partners the tools they need to move forward in their relationship in a healthy way.

 

RELATIONSHIP COUNSELLING IN EDEN PARK, BROMLEY, BECKENHAM BR3 MISS DATE DOCTOR CONCLUSION

RELATIONSHIP COUNSELLING IN EDEN PARK BROMLEY BECKENHAM BR3 MISS DATE DOCTOR 3

Relationship Counselling In Eden Park, Bromley, Beckenham BR3 Miss Date Doctor Conclusion. Marriage therapy involves focusing on a specific problem (for example, intimacy, infidelity, jealousy, etc) and actively treating the relationship with solution- and change-focused interventions. Couples are given effective tools for dealing with conflict so they can utilize them when they are at home.

 

Relationship Counselling Eden Park, Bromley, Beckenham BR3 Miss Date Doctor. During the therapy sessions, the marriage therapist will help the couple to ‘see’ the dynamics that are creating the problem and guide the couple to understand their roles in the dysfunctional behaviour. This insight will help them change the way they perceive the relationship and each other.

 

Relationship Counselling In Eden Park, Bromley, Beckenham BR3 Miss Date Doctor Conclusion. Marriage therapists can vastly improve their client’s family relationships, partner relationships, emotional health, and overall health.

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