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RELATIONSHIP COUNSELLING IN GREENWICH, GREENWICH, LONDON SE10 MISS DATE DOCTOR

RELATIONSHIP COUNSELLING IN GREENWICH, GREENWICH, LONDON SE10 MISS DATE DOCTOR

RELATIONSHIP COUNSELLING IN GREENWICH GREENWICH LONDON SE10 MISS DATE DOCTOR 1

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Canary Wharf 1 Canada Square

 

1 Canada Square 37th Floor,

 

Canary Wharf, London, E14 5AA, GBR

 

Relationship Counselling In Greenwich, Greenwich, London SE10 Miss Date Doctor. Marriage counselling, couples therapy, or relationship therapy can help anyone who is in an intimate relationship.

 

Strong and healthy relationships are usually grounded in open communication, collaboration, the ability to problem-solve effectively together, and the ability to discuss conflicts or differences rationally and cooperatively.

 

A counsellor can help navigate the nuances of building a long-term relationship. Especially after many years, people might become unsure about their thoughts and feelings about their partnerships and question things that used to be normal. We might also at some point need someone who can help us be honest with our partners in a safe and non-judgemental space.

 

Common challenges affecting couples

 

Relationship Counselling In Greenwich, Greenwich, London SE10 Miss Date Doctor can be “preventative.” It can be useful to proactively build positive communication skills, uncover and understand each other’s core values, or address individual issues (past or present) that may affect the relationship in the future.

 

Premarital counselling is common for these reasons. Partners may also seek counselling after a particular conflict, or if there are already-present issues in the relationship. These could include:

 

Infidelity

Addiction or substance abuse

Sexual difficulties

Disagreements about child rearing or blending families

Anger or domestic abuse

Loss or changes in intimacy

Communication challenges, including a tendency to fight about or ignore important topics

 

Signs you might benefit from Relationship Counselling In Greenwich, Greenwich, London SE10 Miss Date Doctor:

 

We hear those stats so often and they can seem scary especially when we encounter hiccups in our relationships. Committing to a long-term relationship is not easy, change is normal, disagreements are normal, and sometimes our feelings can change and that might be difficult to navigate.

 

Relationship Counselling In Greenwich, Greenwich, London SE10 Miss Date Doctor. Often, both partners have their own pre-existing sets of unspoken expectations for one another and when those don’t play out as we thought they would, it can create conflict.

 

Relationships require work and dedication by everyone involved, and reciprocity and respect are critical to ongoing success. These are not necessarily natural skills, everyone involved in a relationship has to practice and nurture them.

 

Common challenges that can be addressed in Relationship Counselling In Greenwich, Greenwich, London SE10 Miss Date Doctor:

 

  • You’re struggling to communicate. You’ll know something is not quite right with your communication if you feel afraid or stressed to bring up issues to your partner, if conversations often devolve into arguments, or if you’re disinterested and bored with your discussions.
  • Your goals don’t align. Having individual goals can be healthy, but when it comes to big decisions, partners should be on the same page. You may need to talk to someone if one person wants kids and the other doesn’t, or one person wants to live somewhere else or participate in a different kind of lifestyle.
  • There is a major problem that is not being resolved. This could be a period of financial hardship, infidelity, or even disagreements about household responsibilities. These ongoing issues can breed resentment.
  • Your sex life has changed. This can be a symptom of an underlying issue and can cause real animosity and disconnection in a relationship. You might talk about this with a couple or marriage counsellor, or seek someone who specializes in sex therapy.

 

Relationship Counselling In Greenwich, Greenwich, London SE10 Miss Date Doctor. It can be challenging to recognize and admit there is a problem. Often partners drift apart so gradually that it’s not noticeable until the relationship is severely weakened.

 

Seeking help is effective as these issues usually don’t resolve themselves on their own and we might need a trained professional to kickstart our ability to be open again with our partner, to be honest, and to feel normal in whatever we’re struggling with.

HOW RELATIONSHIP COUNSELLING IN GREENWICH, GREENWICH, LONDON SE10 MISS DATE DOCTOR WORKS

RELATIONSHIP COUNSELLING IN GREENWICH GREENWICH LONDON SE10 MISS DATE DOCTOR 2

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Relationship Counselling In Greenwich, Greenwich, London SE10 Miss Date Doctor. Often, your therapist will be there to ask you questions and help you open up about what’s going on. Importantly, they’ll also be there to be a good listener, and likely they’ll work on helping you and your partner(s) better listen to each other and hear one another.

 

Couples, marriage, or relationship therapy can draw from a variety of therapy modalities (techniques). Some common techniques include the Gottman Method, emotionally focused therapy (EFT), and Imago Relationship Therapy.

 

  1. The Gottman Method: This method aims to help couples resolve or manage conflicts, increase intimacy and respect, and create shared meaning. It’s based on the Sound Relationship House Theory—building a structure of commitment and trust through nine components (“floors”) of a healthy relationship.

 

Relationship Counselling In Greenwich, Greenwich, London SE10 Miss Date Doctor. Partners will learn about one another’s psychological world, their sources of stress and joy, their worries, and their hopes.

 

  1. Emotionally focused therapy (EFT): This method applies to families or couples and is often utilized if there are relationship issues tied to depression. EFT is focused on the impact our emotions have on our stress levels, and how we’re communicating and interacting with others.

 

Relationship Counselling In Greenwich, Greenwich, London SE10 Miss Date Doctor. Therapists will help couples identify their emotions, regulate them and use them more healthily. This helps couples be more empathetic with each other, and build more positive interactions.

 

  1. Imago Relationship Therapy: This method helps couples connect their childhood experiences to their adult behaviour. It theorizes that we all have an “ideal” concept of intimate love learned in childhood from our caregivers—whether positive or negative. This informs how we seek love in our adulthood.

 

Relationship Counselling In Greenwich, Greenwich, London SE10 Miss Date Doctor. Through workshops and exercises, couples are encouraged to see one another’s child self (building empathy and understanding), restructure complaints into requests, envision the relationship as a source of joy and safety, and romanticize the relationship.

BENEFITS OF RELATIONSHIP COUNSELLING IN GREENWICH, GREENWICH, LONDON SE10 MISS DATE DOCTOR FOR COUPLES AND SINGLES

Relationship Counselling Greenwich, Greenwich, London SE10 Miss Date Doctor. Relationship counselling is not just for couples with extreme problems, conflicts, or problems. There are times when even the healthiest and happiest couples need assistance to navigate through life and that’s what relationship counsellors do.

 

Some benefits of Relationship Counselling Greenwich, Greenwich, London SE10 Miss Date Doctor include:

 

  1. Improving the quality of communication between couples – We often hear statements in relationships that – “I did not mean it”, “You’re taking me in a wrong way” etc. The problem here is that we’re not able to speak assertively whatever we want to speak and that’s where misunderstandings happen.

 

Relationship counsellors help couples to improve their quality of communication by teaching them some skills and giving them some exercises or role-plays.

 

  1. Helps to understand each other in a better way – We often look at another person as a partner, and not as a human being, and usually, that’s where it all goes wrong.

 

Relationship Counselling Greenwich, Greenwich, London SE10 Miss Date Doctor. Relationship counsellors make you understand another person as a human being, and not as a partner always, which makes us understand the other person in a better way.

 

  1. Encouraging better acceptance of one another – Unconditional love and acceptance are the basis of any relationship. Sometimes, couples are stuck into expectations and demands wherein they don’t accept the other person unconditionally. So, relationship counsellors try to make the couple accept and love each other unconditionally.

 

  1. Restoring physical and emotional intimacy – Sometimes, because of former debates between couples, they might lose physical as well as emotional intimacy which might be dangerous for the future of the relationship.

 

Relationship Counselling Greenwich, Greenwich, London SE10 Miss Date Doctor. It is important to restore that intimacy for the good future of the relationship. Relationship counsellors help restore that intimacy by finding the root cause of distance in the relationship and helping the couple overcome it.

 

  1. Building trust between couples – It’s true saying that – ‘Trust takes years to build, seconds to break, and forever to repair. The same formula applies to relationships. It’s important to trust another person in a relationship.

 

Relationship Counselling Greenwich, Greenwich, London SE10 Miss Date Doctor. Once lost, it takes forever to repair. But, it can be repaired definitely by some efforts from the couple with the help of a counsellor.

RELATIONSHIP COUNSELLING IN GREENWICH, GREENWICH, LONDON SE10 MISS DATE DOCTOR CONCLUSION

RELATIONSHIP COUNSELLING IN GREENWICH GREENWICH LONDON SE10 MISS DATE DOCTOR 3

Relationship Counselling In Greenwich, Greenwich, London SE10 Miss Date Doctor Conclusion. M.D.D’s guide to helping couples resolve the issues they face in their relationship has continued to prove effective with a lot of testimonials from our past and present clients. To start counselling endeavour to reach out to us through our official line or our WhatsApp line.

 

Relationship Counselling In Greenwich, Greenwich, London SE10 Miss Date Doctor Conclusion. You can easily carry out this exercise online as well, with the agreement of your partner and counsellor and in no time you will be enjoying the benefits of going in for therapy.

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