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Relationship Counselling Manchester 1

Relationship Counselling Manchester. Most times,  people think relationship counselling is for couples and isn’t applicable if you don’t have a partner. However, there are several reasons you may be needing relationship counselling, even if you are single.


You may be seeking a fulfilling relationship or attempting to move on after a breakup. However, entering a healthy long-term relationship involves more than just finding the right person. It begins with a strong sense of who you are as an individual and a healthy emotional state.


There are researches that have shown large benefits from relationship counselling. For instance, ninety per cent of those who receive self-improvement counselling for couples report significant improvements in their relationships.


Relationship Counselling Manchester. In many cases, couples get an immediate short-term boost to their relationship, and over time improvements can come in many forms. Couples who stay together report greater intimacy, understanding, communication and fulfilment.


Couples who engage in therapy and decide to end their relationships report less distress, recover emotionally more quickly, and feel less anger towards their partners.




Relationship counselling helps people to gain insight into their relationship, resolve conflict and improve relationship satisfaction by utilising a variety of therapeutic interventions. Couple therapy involves:


  • A focus on a specific problem (e.g. sexual difficulties, Internet addiction, jealousy)
  • Active participation on the part of the therapist in treating the relationship itself, rather than each individual separately
  • Solution-focused, change-oriented interventions, particularly early on in treatment


Relationship Counselling Manchester. Relationship counselling or Couple therapy can resolve a current problem, prevent an exacerbation of problems or simply provide a “check-up” for a happy couple who are experiencing a period of transition or increased stress.


Common areas of concern addressed in couple therapy include issues with money, parenting, sex, infidelity, in-laws, chronic health issues, infertility, gambling, substance use, poor communication skills, emotional distance and frequent conflict.




Studies show that quite unfortunately, couples take an average of six years of relationship dissatisfaction before seeking counselling. There are a few reasons for this. Some think that their partner is “the problem,” and do not focus on relationship dynamics.


Some might think Relationship Counselling Manchester is only meant for very serious issues affecting a relationship, including infidelity or addiction. Others may view it as a last-ditch effort before making the decision to end the relationship.


Despite it feeling confronting, it may provide significant improvement in a relationship, even if a couple’s relationship difficulties have existed for a long time. It is sometimes even more effective than individual therapy for a range of issues.

Relationship Counselling Manchester. A relationship counsellor aims to be balanced in their approach and will aim to understand both partners’ experiences – rather than it being an exercise in blame.


Couple therapy is a normal, healthy thing to do – some church organisations encourage their members to engage in premarital counselling, even when they do not report any difficulties.


Relationship Counselling Manchester. Couples therapy is beneficial for any kind of relationship, whether partners are straight, mixed-race, young, old, dating, engaged or married.


If you are finding the opportunities to enter into a relationship are not presenting themselves, this does not mean you are destined to be alone. You may need the help of a psychologist to understand thought or behaviour patterns that are holding you back from a healthy relationship.


Relationship Counselling Manchester can help you to gain insight into the things which may be preventing you from finding love. A relationship is an investment. It requires time and effort and the more you put in, the more you will get back.


Whether you are looking for advice on a current relationship, or assistance to enter into a new relationship, counselling can help you build the skills needed for a healthy, satisfying, long-lasting connection.


Perhaps you are struggling to move on after a break-up and let go. Or you may feel ‘damaged’ from past relationships, and this is affecting your ability to trust others, and therefore form new relationships.


It is common for fear of rejection to overtake the desire to pursue or commit to a relationship – scared that being rejected will somehow indicate to us that we are unlovable.


Relationship Counselling Manchester 2

If you feel you are desperate to find someone but have been unable to enter into a relationship you may:


  • Fear of being alone, and struggling to cope with being single
  • Feel that you are running out of time
  • Be unable to move on from past relationships and let go of ex-partners
  • Feel unattractive or unlovable, and your self-esteem is being impacted
  • Feel that love is something for people around you but not for you
  • Find it difficult to open up and/or be intimate when dating
  • Feel that you want to give up on finding a partner


Relationship Counselling Manchester. Your relationship counsellor can help put you on the right track and give you the best possible chance of entering into a healthy relationship by:


  • Helping to explore previous relationships and possible destructive patterns
  • Helping you to move on from past relationships and associated emotional pain you may be holding on to
  • Working towards improving your self-esteem and emotional independence
  • Addressing your ability to be sexually and physically intimate
  • Teaching effective communication strategies
  • Helping you to navigate a relationship during the early stages, which can be confusing
  • Helping you understand your needs within a relationship
  • Addressing your fears about being vulnerable
  • Teaching effective coping strategies


General benefits for the relationship and the individuals in it include bringing greater self-and other- awareness and helping the clients understand their needs, and desires, develop better communication skills and recognize how they are affecting the relationship and/or getting affected in it.




During Relationship Counselling Manchester, our relationship counsellor approach combines both individual and couples therapy which takes into account how people interact with each other in a bigger-picture context is being viewed as a more effective method when trying to save a relationship.


The emphasis here shifts from theoretical to practical application. Our trained Counsellors at Miss Date Doctor are equipped with “hard skills” on how to deal with individuals in both one-on-one and group environments within a multitude of real-life settings.


As such, the counsellor becomes a facilitator rather than a mediator; more a go-between than a hostage negotiator. But before you see a relationship counsellor at M.D.D, we offer prospective clients free 30-


Relationship Counselling Manchester. At Miss Date Doctor, we can help you to address many of the different challenges that may arise in the course of an intimate relationship.


In the initial stage of relationship counselling, before the first appointment which is held together as a couple and then followed by individual appointments for each party, you have 40 minutes of a free consultation at most with our qualified consultant.


There, you would be assigned to a relationship counsellor. If by chance  you are not compatible with your assigned relationship counsellor, we would then make a switch for you.


Once the individual appointments have been attended you will usually come back together as a couple for a feedback and planning appointment.


All subsequent appointments are usually attended as a couple to ensure both you and your partner are able to get the support you need to re-establish a loving, healthy relationship.


If your partner is not ready or willing to seek relationship counselling, you are able to access individual assistance which can help you to develop tools and strategies to take to your relationship to help stimulate changes, improve your communication and manage conflicts in a more productive way.


If your partner later decides they would like to be involved in couples counselling, this will need to be discussed with your counsellor.



Relationship Counselling Manchester 3

Relationship Counselling Manchester Conclusion. If you are struggling with your own relationship issues, you do not have to endure it alone; couples counselling can be highly beneficial to a conflicted relationship.


Some common types of relationship counselling that are recommended for couples include Marriage Counselling, Premarital Counselling


Relationship counselling can be to be difficult. Each person is required to expose themselves intimately – their emotions, experiences as well as hopes for their relationship. By the time a couple reaches a crisis point it’s often a job of managing marital combat for the therapist.


Relationship Counselling Manchester Conclusion. Our relationship counsellors are well trained and would not take sides during couple sessions. For instance, one spouse feels you’re allied to the other. Compounding the challenge, is the conjoint-counselling approach, with one counsellor and two partners together in a room, which is the traditional method used in relationship counselling.


When it comes to common relationship issues, couples counselling can really alleviate the stressors of conflict between you and your partner. No matter the problem you are facing, there is a solution to better overcome your issues. You do not have to be alone in your struggles; help is available when you are.

Further reading

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